FHNDB031 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,WO/SALT^11-488^cup^240^100^N^
;;1.23^.07^10.05^39^87.8^^^19^.58^9^14^133^2^.12^.036^.173^^3339^3.5^.05
;;.039^.464^.154^.069^16^0^.011^.018^0^.014^.005^.029^167^.86^^^^
;;.017^.037^.048^.07^.045^.015^.011^.048^.041^.053^.068^.023^.051^.132^.214^.045^.044^.048
;;^0^0^.012^0^.001^.005^^^.5
2 ;;SQUASH,WINTER,HUBBARD,RAW^11-489^cup^116^64^N^
;;2^.5^8.7^40^88^^^14^.4^19^21^320^7^.13^.064^.179^^1367^11^.07
;;.04^.5^.4^.154^16^0^.079^.131^0^.103^.036^.211^68^.8^^^^
;;.028^.06^.078^.114^.074^.025^.017^.078^.067^.086^.111^.037^.084^.215^.35^.074^.071^.078
;;^.002^.002^.089^.002^.01^.034^^^.5
3 ;;SQUASH,WNTR,HUBBARD,CKD,BKD,WO/SALT^11-490^cup^205^100^N^
;;2.48^.62^10.81^50^85.1^^^17^.47^22^23^358^8^.15^.045^.17^^6035^9.5^.074
;;.047^.558^.447^.172^16^0^.097^.162^0^.128^.046^.26^302^.99^^^^
;;.021^.044^.058^.084^.055^.018^.013^.058^.05^.064^.082^.028^.062^.159^.259^.055^.053^.058
;;^.003^.002^.11^.003^.012^.042^^^.6
4 ;;SQUASH,WNTR,HUBBARD,CKD,BLD,MSHD,WO/SALT^11-491^cup^236^100^N^
;;1.48^.37^6.46^30^91.1^^^10^.28^13^14^214^5^.1^.047^.126^.12^4005^6.5^.042
;;.028^.334^.297^.103^10^0^.058^.097^0^.076^.028^.156^200^.59^0^0^2.9^.12
;;.021^.044^.058^.084^.055^.018^.013^.058^.05^.064^.082^.028^.062^.159^.259^.055^.053^.058
;;0^.002^.001^.066^.002^.007^.025^0^1^.3
5 ;;SQUASH,WNTR,SPAGHETTI,RAW^11-492^cup^101^71^N^
;;.64^.57^6.91^31^91.6^^^23^.31^12^12^108^17^.19^.037^.125^^50^2.1^.037
;;.018^.95^.36^.101^12^0^.09^.149^0^.117^.042^.239^3^.28^^^^
;;.009^.018^.024^.034^.022^.007^.005^.024^.02^.026^.033^.011^.025^.064^.105^.022^.021^.024
;;^.002^.002^.101^.002^.011^.039^^^.3
6 ;;SQUASH,WNTR,SPAGHETTI,CKD,BLD,DRND,OR BKD,WO/SALT^11-493^cup^155^100^N^
;;.66^.26^6.46^27^92.3^^^21^.34^11^14^117^18^.2^.035^.109^.12^110^3.5^.038
;;.022^.81^.355^.099^8^0^.047^.078^0^.062^.022^.126^6^.32^0^0^1.4^.12
;;.009^.018^.024^.034^.022^.007^.005^.024^.02^.026^.033^.011^.025^.064^.105^.022^.021^.024
;;0^.001^.001^.053^.001^.006^.018^0^.8^.3
7 ;;SUCCOTASH,(CORN&LIMAS),RAW^11-495^^^100^N^
;;5.03^1.02^19.59^99^73.1^^^18^1.83^48^113^369^4^.61^.186^.688^^292^15.1^.208
;;.082^1.587^.128^.13^40^0^.412^.076^0^.19^.198^.489^15^1.26^0^^3.8^
;;.056^.209^.284^.443^.295^.068^.055^.243^.171^.306^.294^.16^.277^.489^.758^.2^.196^.29
;;^^.001^.172^^.017^.198^^^.6
8 ;;SUCCOTASH,(CORN&LIMAS),CKD,BLD,DRND,WO/SALT^11-496^cup^192^100^N^
;;5.07^.8^24.38^115^68.37^^^17^1.52^53^117^410^17^.63^.179^.769^^294^8.2^.168
;;.096^1.327^.567^.116^33^0^.321^.06^0^.148^.155^.381^15^1.39^^^4.5^
;;.057^.211^.286^.446^.297^.068^.055^.245^.173^.308^.296^.161^.279^.493^.764^.202^.198^.292
;;^^.001^.134^^.013^.155^^^.6
9 ;;SUCCOTASH,(CORN&LIMAS),CND,W/CRM STYLE CORN^11-497^cup^266^100^N^
;;2.64^.54^17.61^77^78.17^^^11^.55^1^59^183^245^.43^.178^.645^^141^6.4^.027
;;.065^.607^.218^.128^44^0^.219^.041^0^.101^.105^.26^7^1.04^^^3^
;;.03^.11^.149^.232^.154^.035^.029^.127^.09^.16^.154^.084^.145^.257^.398^.105^.103^.152
;;^^.001^.092^^.009^.105^^^.6
10 ;;SUCCOTASH,(CORN&LIMAS),CND,W/WHL KERNEL CORN,SOL&LIQUIDS^11-499^cup^255^100^N^
;;2.6^.49^13.98^63^81.96^^^11^.53^19^55^163^221^.5^.109^.366^^146^4.6^.029
;;.058^.64^.309^.049^32^0^.2^.037^0^.092^.096^.236^7^.96^0^^2.6^
;;.029^.108^.147^.229^.152^.035^.028^.126^.089^.158^.152^.083^.143^.253^.392^.104^.102^.15
;;0^0^.001^.083^0^.008^.096^0^^.6
11 ;;SUCCOTASH,(CORN&LIMAS),FRZ,UNPREP^11-501^cup^156^100^N^
;;4.31^.89^19.94^93^74.11^^^16^.94^24^78^295^45^.47^.063^.295^^257^8.5^.087
;;.072^1.375^.258^.1^42^0^.361^.067^0^.166^.173^.427^13^.75^^^4^
;;.048^.179^.243^.379^.252^.058^.047^.208^.147^.262^.251^.137^.237^.419^.649^.172^.168^.248
;;^^.001^.151^^.015^.173^^^.6
12 ;;SUCCOTASH,(CORN&LIMAS),FRZ,CKD,BLD,DRND,WO/SALT^11-502^cup^170^100^N^
;;4.31^.89^19.95^93^74.1^^^15^.89^23^70^265^45^.45^.06^.28^.18^194^5.9^.074
;;.068^1.306^.232^.095^33^0^.361^.067^0^.166^.173^.427^10^.75^0^0^4.1^.18
;;.048^.179^.243^.379^.252^.058^.047^.208^.147^.262^.251^.137^.237^.419^.649^.172^.168^.248
;;0^0^.001^.151^0^.015^.173^0^2.7^.6
13 ;;SWAMP CABBAGE,(SKUNK CABBAGE),RAW^11-503^shoot^13^77^N^
;;2.6^.2^3.14^19^92.47^^^77^1.67^71^39^312^113^.18^.023^.16^^6300^55^.03
;;.1^.9^.141^.096^57^0^^^0^^^^315^1.6^^^2.1^
;;^.14^.104^.146^.109^.044^.028^.127^.08^.135^.148^.047^.109^.65^.252^.099^.088^.122
;;^^^^^^^^^.9
14 ;;SWAMP CABBAGE,CKD,BLD,DRND,WO/SALT^11-504^cup^98^100^N^
;;2.08^.24^3.71^20^92.93^^^54^1.32^30^42^284^122^.16^.021^.143^^5200^16^.05
;;.08^.5^.126^.081^35^0^.015^.079^0^.039^.007^.1^260^1.05^0^^1.9^
;;^.112^.083^.116^.087^.035^.023^.102^.064^.108^.118^.037^.087^.519^.201^.079^.07^.097
;;0^0^.006^.029^.003^.003^.003^0^^.9
15 ;;SWEET POTATO LEAVES,RAW^11-505^leaf^16^94^N^
;;4^.3^6.38^35^87.96^^^37^1.01^61^94^518^9^.29^.037^.256^^1028^11^.156
;;.345^1.13^.225^.19^80^0^.113^.021^0^.065^.012^.134^51^1.36^^^2^
;;.035^^^^.228^.086^.047^^^^^^^^^^^
;;^^^.059^^.006^.012^^^.9
16 ;;SWEET POTATO LEAVES,CKD,STMD,WO/ SALT^11-506^cup^64^100^N^
;;2.32^.3^7.32^34^88.71^^^24^.6^61^60^477^13^.26^.033^.229^.96^916^1.5^.112
;;.267^1.003^.2^.16^49^0^.113^.021^0^.065^.012^.134^46^1.35^0^0^1.9^.96
;;.02^^^^.132^.05^.027^^^^^^^^^^^
;;0^0^0^.059^0^.006^.012^0^108.6^.9
17 ;;SWEET POTATO,RAW,UNPREP^11-507^sweetpotato^130^72^N^
;;1.57^.05^20.12^86^77.28^^^30^.61^25^47^337^55^.3^.151^.258^.26^14187^2.4^.078
;;.061^.557^.8^.209^11^0^.013^.001^0^.018^.001^.014^709^.99^0^0^3^.27
;;.031^.083^.055^.092^.066^.029^.022^.089^.034^.086^.055^.031^.077^.382^.155^.063^.052^.088
;;0^0^0^.018^0^.001^.001^0^1.8^.6
18 ;;SWEET POTATO,CKD,BKD IN SKN,WO/ SALT^11-508^small^60^78^N^
;;2.01^.15^20.71^90^75.78^^^38^.69^27^54^475^36^.32^.161^.497^.71^19218^19.6^.107
;;.106^1.487^.884^.286^6^0^.06^.004^0^.034^.001^.064^961^1.35^0^0^3.3^.72
;;.04^.107^.07^.118^.084^.037^.028^.114^.044^.11^.07^.039^.099^.488^.198^.081^.067^.113
;;0^0^0^.033^0^.001^.001^0^2.3^.2
19 ;;SWEET POTATO,CKD,BLD,WO/ SKN^11-510^medium^151^100^N^
;;1.37^.14^17.72^76^80.13^^^27^.72^18^32^230^27^.2^.094^.266^.94^15740^12.8^.056
;;.047^.538^.581^.165^6^0^.061^0^0^.031^0^.061^787^.63^0^0^2.5^.95
;;.028^.073^.048^.081^.058^.025^.019^.078^.03^.075^.048^.027^.067^.335^.135^.055^.046^.077
;;0^0^0^.031^0^0^0^0^2.1^.2
20 ;;SWEETPOTATO,CND,VACUUM PK^11-512^cup pieces^200^100^N^
;;1.65^.2^21.12^91^76.03^^^22^.89^22^49^312^53^.18^.139^.455^1^7983^26.4^.037
;;.057^.741^.523^.19^17^0^.071^.013^0^.041^.008^.084^399^1^0^0^1.8^1
;;.033^.088^.057^.097^.069^.03^.023^.094^.036^.09^.058^.032^.081^.401^.162^.066^.055^.093
;;0^0^0^.037^0^.004^.008^0^2.2^.7
21 ;;SWEET POTATO,CND,MSHD^11-514^cup^255^100^N^
;;1.98^.2^23.19^101^73.88^^^30^1.33^24^52^210^75^.21^.278^.988^1.09^8699^5.2^.027
;;.09^.955^.512^.235^11^0^.071^.013^0^.041^.008^.084^435^.75^0^0^1.7^1.09
;;.024^.098^.099^.145^.097^.049^.016^.119^.081^.129^.092^.037^.108^.338^.194^.089^.087^.102
;;^^^.037^^.004^.008^^2.4^.8
22 ;;SWEET POTATO,FRZ,UNPREP^11-516^cup^176^100^N^
;;1.71^.18^22.22^96^74.89^^^37^.53^22^45^365^6^.31^.177^.665^^10367^13.3^.067
;;.051^.597^.515^.177^21^0^.067^.013^0^.039^.007^.08^518^1^^^1.7^
;;.021^.085^.085^.125^.084^.042^.014^.102^.07^.112^.079^.032^.093^.292^.167^.077^.075^.088
;;^^^.035^^.004^.007^^^.6
23 ;;SWEET POTATO,FRZ,CKD,BKD,WO/ SALT^11-517^cup^176^100^N^
;;1.71^.12^23.4^100^73.7^^^35^.54^21^44^377^8^.3^.183^.665^.77^20870^9.1^.066
;;.056^.555^.56^.186^22^0^.042^.007^0^.025^.005^.049^1043^1.07^0^0^1.8^.77
;;.021^.085^.086^.126^.084^.042^.014^.103^.07^.112^.08^.032^.094^.293^.168^.078^.075^.089
;;^^^.022^^.003^.005^^2.5^.6
24 ;;TARO,RAW^11-518^cup^104^86^N^
;;1.5^.2^26.46^112^70.64^^^43^.55^33^84^591^11^.23^.172^.383^2.38^76^4.5^.095
;;.025^.6^.303^.283^22^0^.058^.025^0^.041^.016^.083^4^1.2^0^0^4.1^2.38
;;.023^.069^.054^.111^.067^.02^.032^.082^.055^.082^.103^.034^.073^.192^.174^.074^.06^.092
;;0^0^0^.035^0^.006^.016^0^1^.7
25 ;;TARO,COOKED,WITHOUT SALT^11-519^cup^132^100^N^
;;.52^.11^34.6^142^63.8^^^18^.72^30^76^484^15^.27^.201^.449^2.93^84^5^.107
;;.028^.51^.336^.331^19^0^.032^.014^0^.023^.009^.046^4^.97^0^0^5.1^2.93
;;.008^.024^.019^.038^.023^.007^.011^.028^.019^.028^.036^.012^.025^.066^.06^.026^.021^.032
;;0^0^0^.019^0^.003^.009^0^1.2^.9
26 ;;TARO LEAVES,RAW^11-520^leaf^10^60^N^
;;4.98^.74^6.7^42^85.66^^^107^2.25^45^60^648^3^.41^.27^.714^2.02^4825^52^.209
;;.456^1.513^.084^.146^126^0^.214^.093^0^.151^.06^.307^241^1.92^0^0^3.7^2.02
;;.048^.167^.26^.392^.246^.079^.064^.195^.178^.256^.22^.114^^^^^^
;;0^0^0^.131^0^.02^.06^0^108.6^.9
27 ;;TARO LEAVES,CKD,STMD,WO/SALT^11-521^cup^145^100^N^
;;2.72^.41^4.02^24^92.15^^^86^1.18^20^27^460^2^.21^.14^.371^^4238^35.5^.139
;;.38^1.267^.044^.072^48^0^.117^.051^0^.083^.033^.168^212^.7^^^2^
;;.026^.091^.142^.214^.134^.043^.035^.107^.097^.14^.12^.062^^^^^^
;;^^^.072^^.011^.033^^^.9
28 ;;TARO SHOOTS,RAW^11-522^cup slices^43^88^N^
;;.92^.09^2.32^11^95.82^^^12^.6^8^28^332^1^.51^.088^.122^^50^21^.04
;;.05^.8^.075^.111^3^0^.026^.011^0^.018^.007^.037^3^.85^^^^
;;^^^^^^^^^^^^^^^^^
;;^^^.016^^.002^.007^^^.9
29 ;;TARO SHOOTS,CKD,WO/SALT^11-523^cup slices^140^100^N^
;;.73^.08^3.2^14^95.3^^^14^.41^8^26^344^2^.54^.094^.13^^51^18.9^.038
;;.053^.81^.076^.112^3^0^.023^.01^0^.016^.006^.033^3^.7^^^^
;;^^^^^^^^^^^^^^^^^
;;^^^.014^^.002^.006^^^1
30 ;;TARO,TAHITIAN,RAW^11-525^cup slices^125^100^N^
;;2.79^.97^6.91^44^87.96^^^129^1.3^47^45^606^50^.09^.071^.157^^2045^96^.062
;;.244^.995^.124^.116^9^0^.279^.121^0^.197^.078^.4^102^1.38^^^^
;;^^^^^^^^^^^^^^^^^
;;^^^.171^^.027^.078^^^.7
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB031 9971 printed Nov 22, 2024@16:58:57 Page 2
FHNDB031 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;SQUASH,WNTR,BUTTERNUT,FRZ,CKD,BLD,WO/SALT^11-488^cup^240^100^N^
+1 ;;1.23^.07^10.05^39^87.8^^^19^.58^9^14^133^2^.12^.036^.173^^3339^3.5^.05
+2 ;;.039^.464^.154^.069^16^0^.011^.018^0^.014^.005^.029^167^.86^^^^
+3 ;;.017^.037^.048^.07^.045^.015^.011^.048^.041^.053^.068^.023^.051^.132^.214^.045^.044^.048
+4 ;;^0^0^.012^0^.001^.005^^^.5
2 ;;SQUASH,WINTER,HUBBARD,RAW^11-489^cup^116^64^N^
+1 ;;2^.5^8.7^40^88^^^14^.4^19^21^320^7^.13^.064^.179^^1367^11^.07
+2 ;;.04^.5^.4^.154^16^0^.079^.131^0^.103^.036^.211^68^.8^^^^
+3 ;;.028^.06^.078^.114^.074^.025^.017^.078^.067^.086^.111^.037^.084^.215^.35^.074^.071^.078
+4 ;;^.002^.002^.089^.002^.01^.034^^^.5
3 ;;SQUASH,WNTR,HUBBARD,CKD,BKD,WO/SALT^11-490^cup^205^100^N^
+1 ;;2.48^.62^10.81^50^85.1^^^17^.47^22^23^358^8^.15^.045^.17^^6035^9.5^.074
+2 ;;.047^.558^.447^.172^16^0^.097^.162^0^.128^.046^.26^302^.99^^^^
+3 ;;.021^.044^.058^.084^.055^.018^.013^.058^.05^.064^.082^.028^.062^.159^.259^.055^.053^.058
+4 ;;^.003^.002^.11^.003^.012^.042^^^.6
4 ;;SQUASH,WNTR,HUBBARD,CKD,BLD,MSHD,WO/SALT^11-491^cup^236^100^N^
+1 ;;1.48^.37^6.46^30^91.1^^^10^.28^13^14^214^5^.1^.047^.126^.12^4005^6.5^.042
+2 ;;.028^.334^.297^.103^10^0^.058^.097^0^.076^.028^.156^200^.59^0^0^2.9^.12
+3 ;;.021^.044^.058^.084^.055^.018^.013^.058^.05^.064^.082^.028^.062^.159^.259^.055^.053^.058
+4 ;;0^.002^.001^.066^.002^.007^.025^0^1^.3
5 ;;SQUASH,WNTR,SPAGHETTI,RAW^11-492^cup^101^71^N^
+1 ;;.64^.57^6.91^31^91.6^^^23^.31^12^12^108^17^.19^.037^.125^^50^2.1^.037
+2 ;;.018^.95^.36^.101^12^0^.09^.149^0^.117^.042^.239^3^.28^^^^
+3 ;;.009^.018^.024^.034^.022^.007^.005^.024^.02^.026^.033^.011^.025^.064^.105^.022^.021^.024
+4 ;;^.002^.002^.101^.002^.011^.039^^^.3
6 ;;SQUASH,WNTR,SPAGHETTI,CKD,BLD,DRND,OR BKD,WO/SALT^11-493^cup^155^100^N^
+1 ;;.66^.26^6.46^27^92.3^^^21^.34^11^14^117^18^.2^.035^.109^.12^110^3.5^.038
+2 ;;.022^.81^.355^.099^8^0^.047^.078^0^.062^.022^.126^6^.32^0^0^1.4^.12
+3 ;;.009^.018^.024^.034^.022^.007^.005^.024^.02^.026^.033^.011^.025^.064^.105^.022^.021^.024
+4 ;;0^.001^.001^.053^.001^.006^.018^0^.8^.3
7 ;;SUCCOTASH,(CORN&LIMAS),RAW^11-495^^^100^N^
+1 ;;5.03^1.02^19.59^99^73.1^^^18^1.83^48^113^369^4^.61^.186^.688^^292^15.1^.208
+2 ;;.082^1.587^.128^.13^40^0^.412^.076^0^.19^.198^.489^15^1.26^0^^3.8^
+3 ;;.056^.209^.284^.443^.295^.068^.055^.243^.171^.306^.294^.16^.277^.489^.758^.2^.196^.29
+4 ;;^^.001^.172^^.017^.198^^^.6
8 ;;SUCCOTASH,(CORN&LIMAS),CKD,BLD,DRND,WO/SALT^11-496^cup^192^100^N^
+1 ;;5.07^.8^24.38^115^68.37^^^17^1.52^53^117^410^17^.63^.179^.769^^294^8.2^.168
+2 ;;.096^1.327^.567^.116^33^0^.321^.06^0^.148^.155^.381^15^1.39^^^4.5^
+3 ;;.057^.211^.286^.446^.297^.068^.055^.245^.173^.308^.296^.161^.279^.493^.764^.202^.198^.292
+4 ;;^^.001^.134^^.013^.155^^^.6
9 ;;SUCCOTASH,(CORN&LIMAS),CND,W/CRM STYLE CORN^11-497^cup^266^100^N^
+1 ;;2.64^.54^17.61^77^78.17^^^11^.55^1^59^183^245^.43^.178^.645^^141^6.4^.027
+2 ;;.065^.607^.218^.128^44^0^.219^.041^0^.101^.105^.26^7^1.04^^^3^
+3 ;;.03^.11^.149^.232^.154^.035^.029^.127^.09^.16^.154^.084^.145^.257^.398^.105^.103^.152
+4 ;;^^.001^.092^^.009^.105^^^.6
10 ;;SUCCOTASH,(CORN&LIMAS),CND,W/WHL KERNEL CORN,SOL&LIQUIDS^11-499^cup^255^100^N^
+1 ;;2.6^.49^13.98^63^81.96^^^11^.53^19^55^163^221^.5^.109^.366^^146^4.6^.029
+2 ;;.058^.64^.309^.049^32^0^.2^.037^0^.092^.096^.236^7^.96^0^^2.6^
+3 ;;.029^.108^.147^.229^.152^.035^.028^.126^.089^.158^.152^.083^.143^.253^.392^.104^.102^.15
+4 ;;0^0^.001^.083^0^.008^.096^0^^.6
11 ;;SUCCOTASH,(CORN&LIMAS),FRZ,UNPREP^11-501^cup^156^100^N^
+1 ;;4.31^.89^19.94^93^74.11^^^16^.94^24^78^295^45^.47^.063^.295^^257^8.5^.087
+2 ;;.072^1.375^.258^.1^42^0^.361^.067^0^.166^.173^.427^13^.75^^^4^
+3 ;;.048^.179^.243^.379^.252^.058^.047^.208^.147^.262^.251^.137^.237^.419^.649^.172^.168^.248
+4 ;;^^.001^.151^^.015^.173^^^.6
12 ;;SUCCOTASH,(CORN&LIMAS),FRZ,CKD,BLD,DRND,WO/SALT^11-502^cup^170^100^N^
+1 ;;4.31^.89^19.95^93^74.1^^^15^.89^23^70^265^45^.45^.06^.28^.18^194^5.9^.074
+2 ;;.068^1.306^.232^.095^33^0^.361^.067^0^.166^.173^.427^10^.75^0^0^4.1^.18
+3 ;;.048^.179^.243^.379^.252^.058^.047^.208^.147^.262^.251^.137^.237^.419^.649^.172^.168^.248
+4 ;;0^0^.001^.151^0^.015^.173^0^2.7^.6
13 ;;SWAMP CABBAGE,(SKUNK CABBAGE),RAW^11-503^shoot^13^77^N^
+1 ;;2.6^.2^3.14^19^92.47^^^77^1.67^71^39^312^113^.18^.023^.16^^6300^55^.03
+2 ;;.1^.9^.141^.096^57^0^^^0^^^^315^1.6^^^2.1^
+3 ;;^.14^.104^.146^.109^.044^.028^.127^.08^.135^.148^.047^.109^.65^.252^.099^.088^.122
+4 ;;^^^^^^^^^.9
14 ;;SWAMP CABBAGE,CKD,BLD,DRND,WO/SALT^11-504^cup^98^100^N^
+1 ;;2.08^.24^3.71^20^92.93^^^54^1.32^30^42^284^122^.16^.021^.143^^5200^16^.05
+2 ;;.08^.5^.126^.081^35^0^.015^.079^0^.039^.007^.1^260^1.05^0^^1.9^
+3 ;;^.112^.083^.116^.087^.035^.023^.102^.064^.108^.118^.037^.087^.519^.201^.079^.07^.097
+4 ;;0^0^.006^.029^.003^.003^.003^0^^.9
15 ;;SWEET POTATO LEAVES,RAW^11-505^leaf^16^94^N^
+1 ;;4^.3^6.38^35^87.96^^^37^1.01^61^94^518^9^.29^.037^.256^^1028^11^.156
+2 ;;.345^1.13^.225^.19^80^0^.113^.021^0^.065^.012^.134^51^1.36^^^2^
+3 ;;.035^^^^.228^.086^.047^^^^^^^^^^^
+4 ;;^^^.059^^.006^.012^^^.9
16 ;;SWEET POTATO LEAVES,CKD,STMD,WO/ SALT^11-506^cup^64^100^N^
+1 ;;2.32^.3^7.32^34^88.71^^^24^.6^61^60^477^13^.26^.033^.229^.96^916^1.5^.112
+2 ;;.267^1.003^.2^.16^49^0^.113^.021^0^.065^.012^.134^46^1.35^0^0^1.9^.96
+3 ;;.02^^^^.132^.05^.027^^^^^^^^^^^
+4 ;;0^0^0^.059^0^.006^.012^0^108.6^.9
17 ;;SWEET POTATO,RAW,UNPREP^11-507^sweetpotato^130^72^N^
+1 ;;1.57^.05^20.12^86^77.28^^^30^.61^25^47^337^55^.3^.151^.258^.26^14187^2.4^.078
+2 ;;.061^.557^.8^.209^11^0^.013^.001^0^.018^.001^.014^709^.99^0^0^3^.27
+3 ;;.031^.083^.055^.092^.066^.029^.022^.089^.034^.086^.055^.031^.077^.382^.155^.063^.052^.088
+4 ;;0^0^0^.018^0^.001^.001^0^1.8^.6
18 ;;SWEET POTATO,CKD,BKD IN SKN,WO/ SALT^11-508^small^60^78^N^
+1 ;;2.01^.15^20.71^90^75.78^^^38^.69^27^54^475^36^.32^.161^.497^.71^19218^19.6^.107
+2 ;;.106^1.487^.884^.286^6^0^.06^.004^0^.034^.001^.064^961^1.35^0^0^3.3^.72
+3 ;;.04^.107^.07^.118^.084^.037^.028^.114^.044^.11^.07^.039^.099^.488^.198^.081^.067^.113
+4 ;;0^0^0^.033^0^.001^.001^0^2.3^.2
19 ;;SWEET POTATO,CKD,BLD,WO/ SKN^11-510^medium^151^100^N^
+1 ;;1.37^.14^17.72^76^80.13^^^27^.72^18^32^230^27^.2^.094^.266^.94^15740^12.8^.056
+2 ;;.047^.538^.581^.165^6^0^.061^0^0^.031^0^.061^787^.63^0^0^2.5^.95
+3 ;;.028^.073^.048^.081^.058^.025^.019^.078^.03^.075^.048^.027^.067^.335^.135^.055^.046^.077
+4 ;;0^0^0^.031^0^0^0^0^2.1^.2
20 ;;SWEETPOTATO,CND,VACUUM PK^11-512^cup pieces^200^100^N^
+1 ;;1.65^.2^21.12^91^76.03^^^22^.89^22^49^312^53^.18^.139^.455^1^7983^26.4^.037
+2 ;;.057^.741^.523^.19^17^0^.071^.013^0^.041^.008^.084^399^1^0^0^1.8^1
+3 ;;.033^.088^.057^.097^.069^.03^.023^.094^.036^.09^.058^.032^.081^.401^.162^.066^.055^.093
+4 ;;0^0^0^.037^0^.004^.008^0^2.2^.7
21 ;;SWEET POTATO,CND,MSHD^11-514^cup^255^100^N^
+1 ;;1.98^.2^23.19^101^73.88^^^30^1.33^24^52^210^75^.21^.278^.988^1.09^8699^5.2^.027
+2 ;;.09^.955^.512^.235^11^0^.071^.013^0^.041^.008^.084^435^.75^0^0^1.7^1.09
+3 ;;.024^.098^.099^.145^.097^.049^.016^.119^.081^.129^.092^.037^.108^.338^.194^.089^.087^.102
+4 ;;^^^.037^^.004^.008^^2.4^.8
22 ;;SWEET POTATO,FRZ,UNPREP^11-516^cup^176^100^N^
+1 ;;1.71^.18^22.22^96^74.89^^^37^.53^22^45^365^6^.31^.177^.665^^10367^13.3^.067
+2 ;;.051^.597^.515^.177^21^0^.067^.013^0^.039^.007^.08^518^1^^^1.7^
+3 ;;.021^.085^.085^.125^.084^.042^.014^.102^.07^.112^.079^.032^.093^.292^.167^.077^.075^.088
+4 ;;^^^.035^^.004^.007^^^.6
23 ;;SWEET POTATO,FRZ,CKD,BKD,WO/ SALT^11-517^cup^176^100^N^
+1 ;;1.71^.12^23.4^100^73.7^^^35^.54^21^44^377^8^.3^.183^.665^.77^20870^9.1^.066
+2 ;;.056^.555^.56^.186^22^0^.042^.007^0^.025^.005^.049^1043^1.07^0^0^1.8^.77
+3 ;;.021^.085^.086^.126^.084^.042^.014^.103^.07^.112^.08^.032^.094^.293^.168^.078^.075^.089
+4 ;;^^^.022^^.003^.005^^2.5^.6
24 ;;TARO,RAW^11-518^cup^104^86^N^
+1 ;;1.5^.2^26.46^112^70.64^^^43^.55^33^84^591^11^.23^.172^.383^2.38^76^4.5^.095
+2 ;;.025^.6^.303^.283^22^0^.058^.025^0^.041^.016^.083^4^1.2^0^0^4.1^2.38
+3 ;;.023^.069^.054^.111^.067^.02^.032^.082^.055^.082^.103^.034^.073^.192^.174^.074^.06^.092
+4 ;;0^0^0^.035^0^.006^.016^0^1^.7
25 ;;TARO,COOKED,WITHOUT SALT^11-519^cup^132^100^N^
+1 ;;.52^.11^34.6^142^63.8^^^18^.72^30^76^484^15^.27^.201^.449^2.93^84^5^.107
+2 ;;.028^.51^.336^.331^19^0^.032^.014^0^.023^.009^.046^4^.97^0^0^5.1^2.93
+3 ;;.008^.024^.019^.038^.023^.007^.011^.028^.019^.028^.036^.012^.025^.066^.06^.026^.021^.032
+4 ;;0^0^0^.019^0^.003^.009^0^1.2^.9
26 ;;TARO LEAVES,RAW^11-520^leaf^10^60^N^
+1 ;;4.98^.74^6.7^42^85.66^^^107^2.25^45^60^648^3^.41^.27^.714^2.02^4825^52^.209
+2 ;;.456^1.513^.084^.146^126^0^.214^.093^0^.151^.06^.307^241^1.92^0^0^3.7^2.02
+3 ;;.048^.167^.26^.392^.246^.079^.064^.195^.178^.256^.22^.114^^^^^^
+4 ;;0^0^0^.131^0^.02^.06^0^108.6^.9
27 ;;TARO LEAVES,CKD,STMD,WO/SALT^11-521^cup^145^100^N^
+1 ;;2.72^.41^4.02^24^92.15^^^86^1.18^20^27^460^2^.21^.14^.371^^4238^35.5^.139
+2 ;;.38^1.267^.044^.072^48^0^.117^.051^0^.083^.033^.168^212^.7^^^2^
+3 ;;.026^.091^.142^.214^.134^.043^.035^.107^.097^.14^.12^.062^^^^^^
+4 ;;^^^.072^^.011^.033^^^.9
28 ;;TARO SHOOTS,RAW^11-522^cup slices^43^88^N^
+1 ;;.92^.09^2.32^11^95.82^^^12^.6^8^28^332^1^.51^.088^.122^^50^21^.04
+2 ;;.05^.8^.075^.111^3^0^.026^.011^0^.018^.007^.037^3^.85^^^^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^.016^^.002^.007^^^.9
29 ;;TARO SHOOTS,CKD,WO/SALT^11-523^cup slices^140^100^N^
+1 ;;.73^.08^3.2^14^95.3^^^14^.41^8^26^344^2^.54^.094^.13^^51^18.9^.038
+2 ;;.053^.81^.076^.112^3^0^.023^.01^0^.016^.006^.033^3^.7^^^^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^.014^^.002^.006^^^1
30 ;;TARO,TAHITIAN,RAW^11-525^cup slices^125^100^N^
+1 ;;2.79^.97^6.91^44^87.96^^^129^1.3^47^45^606^50^.09^.071^.157^^2045^96^.062
+2 ;;.244^.995^.124^.116^9^0^.279^.121^0^.197^.078^.4^102^1.38^^^^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;^^^.171^^.027^.078^^^.7
