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Routine: FHNDB048

FHNDB048.m

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  1. FHNDB048 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
  1.  ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
  1.   ;
  1.   ;USDA National Nutrient Database for Standard Reference, Release 23
  1.   ;Data to update the FOOD NUTRIENTS FILE, #112
  1.   ;
  1. 1 ;;FORMULATED,WHEAT-BASED,FLAV,MACADAMIA FLAV,WO/SALT^12-199^oz^28.35^100^N^
  1.   ;;11.19^56.5^27.91^619^3.1^^^20^2^58^301^261^47^2.92^.179^5.155^^1^.1^.2
  1.   ;;.2^1^.308^.261^94^0^20.23^1.583^0^8.482^23.521^21.867^0^1.3^^^5.2^
  1.   ;;.139^.475^.486^.853^.766^.239^.185^.511^.428^.621^.816^.324^.623^1.021^2.115^.575^.766^.587
  1.   ;;^^.079^5.722^.225^2.704^23.242^^^
  1. 2 ;;FORMULATED,WHEAT-BASED,ALL FLAVORS XCPT MACADAMIA,WO/SALT^12-200^oz^28.35^100^N^
  1.   ;;13.11^62.3^20.79^647^2^^^22^2.6^59^366^320^91^2.96^.181^6.949^^1^.1^.4
  1.   ;;.3^1.5^.312^.348^125^0^22.448^1.777^0^9.37^25.722^24.284^0^1.8^^^5.2^
  1.   ;;.172^.552^.552^.972^.886^.274^.226^.586^.486^.712^.981^.38^.753^1.194^2.433^.699^.857^.674
  1.   ;;^^.093^6.36^.248^2.948^25.416^^^
  1. 3 ;;SESAME SD KRNLS,DRIED (DECORT)^12-201^tsp^2.7^100^N^
  1.   ;;20.45^61.21^11.73^631^3.75^^^60^6.36^345^667^370^47^6.73^1.4^1.44^1.68^66^0^.699
  1.   ;;.09^5.8^.29^.4^115^0^25.227^.263^0^9.055^23.924^25.491^3^2.86^0^0^11.6^1.68
  1.   ;;.33^.73^.75^1.5^.65^.88^.44^.94^.79^.98^3.25^.55^.99^2.07^4.6^1.09^1.04^1.2
  1.   ;;0^0^0^5.273^.105^3.311^23.595^0^0^34.4
  1. 4 ;;CHESTNUTS,JAPANESE,RAW^12-202^oz^28.35^66^N^
  1.   ;;2.25^.53^34.91^154^61.41^^^31^1.45^49^72^329^14^1.1^.562^1.591^^37^26.3^.344
  1.   ;;.163^1.5^.206^.283^47^0^.123^.013^0^.078^.278^.138^2^.91^^^^
  1.   ;;.032^.09^.111^.139^.147^.054^.065^.088^.064^.134^.148^.056^.203^.474^.429^.114^.141^.11
  1.   ;;^^^.072^.004^.005^.268^^^
  1. 5 ;;CHESTNUTS,JAPANESE,BLD&STMD^12-203^oz^28.35^100^N^
  1.   ;;.82^.19^12.64^56^86.03^^^11^.53^18^26^119^5^.4^.204^.576^^13^9.5^.125
  1.   ;;.059^.543^.075^.102^17^0^.045^.005^0^.028^.101^.05^1^.33^^^^
  1.   ;;.012^.033^.04^.051^.053^.02^.024^.032^.023^.049^.054^.02^.073^.172^.156^.041^.051^.04
  1.   ;;^^^.026^.001^.002^.097^^^
  1. 6 ;;CHESTNUTS,JAPANESE,RSTD^12-204^oz^28.35^100^N^
  1.   ;;2.97^.8^45.13^201^49.9^^^35^2.1^64^93^427^19^1.43^.73^2.065^^74^28^.45
  1.   ;;^.7^.466^.418^59^0^.186^.02^0^.118^.419^.207^4^1.2^^^^
  1.   ;;.043^.119^.146^.184^.193^.071^.086^.116^.085^.176^.195^.074^.267^.625^.566^.151^.185^.145
  1.   ;;^^^.109^.005^.008^.402^^^
  1. 7 ;;LOTUS SEEDS,RAW^12-205^oz^28.35^53^N^
  1.   ;;4.13^.53^17.28^89^77^^^44^.95^56^168^367^1^.28^.094^.621^^13^0^.171
  1.   ;;.04^.429^.228^.168^28^0^.285^.027^0^.088^.104^.312^1^1.07^^^^
  1.   ;;.059^.2^.205^.326^.264^.072^.054^.206^.1^.266^.338^.115^.239^.505^.957^.221^.344^.252
  1.   ;;^^.001^.077^^^.062^^^
  1. 8 ;;ALMONDS,HONEY RSTD,UNBLANCHED^12-206^oz^28.35^100^N^
  1.   ;;18.17^49.9^27.9^594^1.7^^^263^2.83^240^400^560^130^2.6^.97^2.003^^0^.7^.114
  1.   ;;.953^2.819^.258^.085^32^0^10.112^.36^0^4.73^32.402^10.472^0^2.33^^^13.7^
  1.   ;;.281^.575^.677^1.21^.519^.179^.281^.87^.551^.803^1.946^.435^.736^1.831^4.629^.964^.978^.701
  1.   ;;^.005^.287^3.329^.293^.984^32.061^^^
  1. 9 ;;SEEDS,FLAXSEED^12-220^tsp^2.5^100^N^
  1.   ;;18.29^42.16^28.88^534^6.96^^^255^5.73^392^642^813^30^4.34^1.22^2.482^.31^0^.6^1.644
  1.   ;;.161^3.08^.985^.473^87^0^5.903^22.813^0^3.663^7.527^28.73^0^3.72^0^0^27.3^20.61
  1.   ;;.297^.766^.896^1.235^.862^.37^.34^.957^.493^1.072^1.925^.472^.925^2.046^4.039^1.248^.806^.97
  1.   ;;0^0^.008^2.165^.024^1.33^7.359^0^4.3^25.4
  1. 10 ;;PUMPKIN&SQUASH SD KRNLS,RSTD,W/SALT^12-516^oz^28.35^100^N^
  1.   ;;29.84^49.05^14.71^574^2.03^^^52^8.07^550^1174^788^256^7.64^1.275^4.49^.56^8^1.8^.07
  1.   ;;.15^4.43^.57^.1^57^0^19.59^.111^0^8.544^15.734^19.856^0^4.37^0^0^6.5^13.66
  1.   ;;.569^.985^1.265^2.388^1.22^.595^.327^1.711^1.079^1.559^5.284^.77^1.466^2.922^6.108^1.819^1.299^1.652
  1.   ;;.002^.006^.058^5.191^.044^2.913^15.626^.123^4.5^9.4
  1. 11 ;;SESAME SD KRNLS,TSTD,W/SALT (DECORT)^12-529^oz^28.35^100^N^
  1.   ;;16.96^48^26.04^567^5^^^131^7.78^346^774^406^588^10.23^1.457^1.427^.25^66^0^1.205
  1.   ;;.466^5.438^.68^.146^96^0^20.654^.363^0^6.722^18.127^21.039^3^4^0^0^16.9^.25
  1.   ;;.371^.704^.73^1.299^.544^.56^.342^.899^.71^.947^2.515^.499^.886^1.574^3.782^1.162^.774^.925
  1.   ;;0^0^.12^4.292^.144^2.019^17.897^0^0^34.4
  1. 12 ;;SUNFLOWER SD KRNLS,DRY RSTD,W/SALT^12-537^oz^28.35^100^N^
  1.   ;;19.33^49.8^24.07^582^1.2^^^70^3.8^129^1155^850^410^5.29^1.83^2.11^26.1^9^1.4^.106
  1.   ;;.246^7.042^7.042^.804^237^0^32.782^.069^0^5.219^9.505^32.884^0^5.6^0^0^9^27.53
  1.   ;;.295^.788^.967^1.408^.795^.42^.383^.992^.565^1.116^2.039^.536^.948^2.076^4.735^1.24^1.003^.912
  1.   ;;0^0^.051^2.808^.049^2.212^9.399^0^2.7^79.3
  1. 13 ;;SUNFLOWER SD KRNLS,OIL RSTD,W/SALT^12-538^oz^28.35^100^N^
  1.   ;;20.06^51.3^22.89^592^1.54^^^87^4.28^127^1139^483^410^5.21^1.804^2.08^36.33^9^1.1^.32
  1.   ;;.28^4.13^6.942^.792^234^0^34.208^.081^0^7.068^8.063^34.294^0^4.22^0^0^10.6^38.2
  1.   ;;.306^.817^1.003^1.461^.825^.435^.397^1.029^.587^1.158^2.116^.556^.984^2.153^4.912^1.286^1.04^.947
  1.   ;;0^0^.086^4.218^.058^2.097^7.925^0^3.1^78.2
  1. 14 ;;SUNFLOWER SD KRNLS,TSTD,W/SALT^12-539^oz^28.35^100^N^
  1.   ;;17.21^56.8^20.59^619^1^^^57^6.81^129^1158^491^613^5.3^1.834^2.114^^0^1.4^.325
  1.   ;;.285^4.198^7.056^.805^238^0^37.39^.079^0^5.953^10.841^37.507^0^4.4^^^11.5^
  1.   ;;.263^.702^.861^1.254^.708^.374^.341^.883^.503^.994^1.816^.477^.844^1.848^4.216^1.104^.893^.812
  1.   ;;^^.058^3.202^.056^2.522^10.72^^^62.2
  1. 15 ;;SUNFLOWER SD BUTTER,W/SALT^12-540^tbsp^16^100^N^
  1.   ;;17.28^55.2^23.32^617^.62^^^64^4.12^311^666^576^331^4.89^1.597^2.073^22.89^52^2.7^.053
  1.   ;;.163^6.747^1.167^.55^237^0^9.736^.05^0^4.678^39.025^9.805^^3.58^^^5.7^44.88
  1.   ;;.285^.723^.842^1.315^.532^.435^.268^.942^.435^1.002^1.753^.492^.865^1.848^4.273^1.123^.878^.857
  1.   ;;.004^0^.01^1.89^.02^2.03^38.853^.01^^104.4
  1. 16 ;;ALMONDS,DRY RSTD,W/SALT^12-563^oz^28.35^100^N^
  1.   ;;21.06^52.05^21.2^595^2.53^^^267^3.83^281^470^712^339^3.3^1.11^2.314^23.8^1^0^.084
  1.   ;;.967^3.553^.322^.127^53^0^12.986^.009^0^4.03^32.383^12.995^0^3.15^0^0^10.9^24.98
  1.   ;;.19^.672^.685^1.456^.595^.187^.279^1.137^.525^.792^2.444^.587^.991^2.708^5.124^1.455^.96^.996
  1.   ;;0^0^0^3.313^.252^.707^32.074^0^0^2.3
  1. 17 ;;ALMONDS,OIL RSTD,W/SALT^12-565^oz^28.35^100^N^
  1.   ;;21.23^55.17^17.68^607^2.8^^^291^3.68^274^466^699^339^3.07^.955^2.46^25.97^1^0^.092
  1.   ;;.781^3.665^.229^.118^27^0^13.519^0^0^4.208^34.793^13.519^0^3.13^0^0^10.5^27.41
  1.   ;;.192^.677^.691^1.467^.6^.188^.282^1.146^.529^.798^2.463^.592^.999^2.729^5.165^1.466^.967^1.004
  1.   ;;0^0^0^3.303^.215^.905^34.578^0^0^2.8
  1. 18 ;;CASHEW NUTS,DRY RSTD,W/SALT^12-585^oz^28.35^100^N^
  1.   ;;15.31^46.35^32.69^574^1.7^^^45^6^260^490^565^640^5.6^2.22^.826^.92^0^0^.2
  1.   ;;.2^1.4^1.217^.256^69^0^7.66^.161^0^9.157^27.317^7.836^0^3.95^0^0^3^.92
  1.   ;;.237^.592^.731^1.285^.817^.274^.283^.791^.491^1.04^1.741^.399^.702^1.505^3.624^.803^.69^.849
  1.   ;;.132^.784^.347^4.351^.318^2.972^26.808^0^34.7^11.7
  1. 19 ;;CASHEW NUTS,OIL RSTD,W/SALT^12-586^oz^28.35^100^N^
  1.   ;;16.84^47.77^30.16^581^2.34^^^43^6.05^273^531^632^308^5.35^2.043^1.668^.92^0^.3^.363
  1.   ;;.218^1.736^.88^.323^25^0^8.478^.068^0^8.478^25.923^8.546^0^2.89^0^0^3.3^6.72
  1.   ;;.265^.636^.729^1.361^.858^.334^.364^.879^.469^1.011^1.963^.421^.774^1.659^4.165^.866^.751^.997
  1.   ;;.016^.016^.016^4.265^.149^3.511^25.624^0^34.7^20.3
  1. 20 ;;CASHEW BUTTER,PLN,W/SALT^12-588^tbsp^16^100^N^
  1.   ;;17.56^49.41^27.57^587^2.96^^^43^5.03^258^457^546^614^5.16^2.19^.815^.92^0^0^.312
  1.   ;;.187^1.599^1.201^.252^68^0^8.166^.171^0^9.763^29.122^8.354^0^2.5^0^0^2^.92
  1.   ;;.272^.679^.838^1.475^.938^.315^.325^.908^.563^1.193^1.998^.457^.805^1.727^4.159^.921^.792^.974
  1.   ;;.14^.836^.37^4.639^.339^3.168^28.579^0^34.7^11.5
  1. 21 ;;MACADAMIA NUTS,DRY RSTD,W/SALT^12-632^oz^28.35^100^N^
  1.   ;;7.79^76.08^12.83^716^1.61^^^70^2.65^118^198^363^265^1.29^.57^3.036^.57^0^.7^.71
  1.   ;;.087^2.274^.603^.359^10^0^1.303^.196^0^11.947^59.275^1.498^0^1.7^0^0^8^.57
  1.   ;;.066^.364^.309^.592^.018^.023^.005^.654^.503^.357^1.38^.192^.382^1.082^2.231^.447^.46^.413
  1.   ;;0^.075^.668^5.932^12.725^2.28^44.377^0^0^11.7
  1. 22 ;;MIXED NUTS,DRY RSTD,W/PNUTS,W/SALT^12-635^oz^28.35^100^N^
  1.   ;;17.3^51.45^25.35^594^1.75^^^70^3.7^225^435^597^669^3.8^1.279^1.937^10.94^5^.4^.2
  1.   ;;.2^4.7^1.205^.296^50^0^10.535^.19^0^6.899^31.395^10.768^0^4.15^0^0^9^10.94
  1.   ;;.264^.597^.744^1.371^.712^.228^.287^.953^.676^.934^2.242^.48^.806^2.056^4.423^1.064^.875^.917
  1.   ;;.045^.271^.216^4.213^.223^1.749^30.802^0^12.9^7.5
  1. 23 ;;NUTS,MXD NUTS,W/ PNUTS,OIL RSTD,W/ SALT ADDED^12-637^nuts^14^100^N^
  1.   ;;16.76^56.33^21.41^617^2.03^^^108^3.21^235^464^581^419^5.08^1.661^1.892^8.3^3^.5^.498
  1.   ;;.222^5.061^1.248^.24^83^0^13.067^.176^0^8.725^31.695^13.299^0^3.47^0^0^9^8.3
  1.   ;;.247^.569^.724^1.344^.658^.338^.294^.92^.655^.936^2.024^.471^.772^1.958^4.128^1.006^.822^.911
  1.   ;;.05^.296^.255^5.238^.238^2.423^31.048^0^8.4^140.9
  1. 24 ;;MIXED NUTS,WO/PNUTS,OIL RSTD,W/SALT^12-638^oz^28.35^100^N^
  1.   ;;15.52^56.17^22.27^615^3.15^^^106^2.57^251^449^544^306^4.66^1.795^1.547^8.2^8^.5^.504
  1.   ;;.486^1.964^.962^.18^56^0^11.137^.249^0^9.087^33.137^11.449^0^2.89^0^0^5.5^8.2
  1.   ;;.252^.568^.703^1.265^.682^.346^.302^.82^.51^.952^1.989^.416^.715^1.617^3.872^.844^.773^1.62
  1.   ;;.078^.467^.342^4.932^.329^2.783^32.517^0^17.9^421.5
  1. 25 ;;PECANS,DRY RSTD,W/SALT^12-643^oz^28.35^100^N^
  1.   ;;9.5^74.27^13.55^710^1.12^^^72^2.8^132^293^424^383^5.07^1.167^3.933^1.3^140^.7^.45
  1.   ;;.107^1.167^.703^.187^16^0^19.578^.994^0^6.283^43.957^20.572^7^1.56^^^9.4^25.78
  1.   ;;.096^.317^.348^.619^.297^.189^.158^.441^.223^.426^1.22^.271^.411^.963^1.895^.469^.376^.491
  1.   ;;0^0^0^4.387^0^1.825^43.743^0^^4
  1. 26 ;;PECANS,OIL RSTD,W/SALT^12-644^oz^28.35^100^N^
  1.   ;;9.2^75.23^13.01^715^1.13^^^67^2.47^121^263^392^393^4.47^1.2^3.7^2.53^104^.7^.473
  1.   ;;.11^1.2^.737^.187^15^0^22.552^1.031^0^7.238^40.97^23.584^5^1.42^^^9.5^28.15
  1.   ;;.093^.307^.337^.6^.288^.183^.153^.428^.216^.413^1.181^.262^.398^.933^1.835^.454^.364^.476
  1.   ;;0^0^0^4.969^.024^1.849^40.681^0^^6
  1. 27 ;;PISTACHIO NUTS,DRY RSTD,W/SALT^12-652^kernel^.7^53^N^
  1.   ;;20.95^44.82^28.66^564^1.79^^^107^4.03^109^469^1007^428^2.34^1.293^1.243^2.42^259^3^.695
  1.   ;;.234^1.373^.513^1.122^51^0^13.201^.238^0^5.456^23.676^13.448^13^3.79^0^0^9.9^26.67
  1.   ;;.284^.703^.932^1.599^1.195^.343^.36^1.107^.507^1.262^2.203^.513^.955^1.907^4.062^.992^.844^1.263
  1.   ;;0^0^.018^4.83^.455^.498^23.026^.005^13.2^10
  1. 28 ;;PUMPKIN&SQUASH SEEDS,WHL,RSTD,W/SALT^12-663^oz^28.35^100^N^
  1.   ;;18.55^19.4^53.75^446^4.5^^^55^3.31^262^92^919^2541^10.3^.69^.496^^62^.3^.034
  1.   ;;.052^.286^.056^.037^9^0^8.759^.077^0^3.67^6.032^8.844^3^3.8^^^18.4^
  1.   ;;.326^.683^.956^1.572^1.386^.417^.228^.924^.77^1.491^3.049^.515^.875^1.873^3.262^1.358^.756^.868
  1.   ;;^.019^.022^2.374^.042^1.189^5.985^^^
  1. 29 ;;ALMOND BUTTER,PLN,W/SALT^12-695^tbsp^16^100^N^
  1.   ;;20.96^55.5^18.82^614^1.64^^^347^3.49^279^508^748^215^3.29^.934^2.131^24.21^1^0^.041
  1.   ;;.939^3.155^.318^.103^53^0^13.605^.007^0^4.152^32.445^13.613^0^3.09^0^0^10.3^25.75
  1.   ;;.159^.555^.813^1.483^.612^.122^.242^1.149^.595^.937^2.382^.55^.99^2.397^5.912^1.472^.915^.926
  1.   ;;0^0^.007^3.192^.248^.938^32.143^0^0^2.4
  1. 30 ;;SESAME BUTTER,TAHINI,KRNLS UNSPEC^12-698^tbsp^15^100^N^
  1.   ;;17.4^53.01^21.5^592^3^^^141^4.42^95^790^459^35^4.62^1.61^^^67^4.2^1.59
  1.   ;;.12^5.64^^.15^98^0^22.807^.401^0^7.423^20.016^23.232^3^5.09^0^0^4.7^
  1.   ;;^^^^^^^^^^^^^^^^^
  1.   ;;0^0^.132^4.739^.159^2.23^19.763^0^^34.4