FHNDB078 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;SALMON,ATLANTIC,FARMED,RAW^15-236^oz^85^100^N^
;;20.42^13.42^0^208^64.89^^^9^.34^27^240^363^59^.36^.045^.011^3.55^50^3.9^.207
;;.155^8.672^1.547^.636^26^3.23^.9^.167^55^3.05^3.77^3.886^^1.13^^^0^3.91
;;.209^.86^.968^1.615^1.87^.626^.219^.845^.759^1.107^1.221^.549^1.271^2.025^2.83^.96^.721^.896
;;0^0^.556^1.877^.791^.495^2.715^.092^.5^24
2 ;;SALMON,ATLANTIC,FARMED,CKD,DRY HEAT^15-237^oz^85^100^N^
;;22.1^12.35^0^206^64.75^^^15^.34^30^252^384^61^.43^.049^.016^^50^3.7^.34
;;.135^8.045^1.475^.647^34^2.8^.666^.113^63^2.504^4.432^4.426^^1.15^^^0^
;;.248^.969^1.018^1.796^2.03^.654^.237^.863^.746^1.139^1.322^.651^1.337^2.263^3.299^1.061^.781^.902
;;^^.571^1.493^.767^.315^2.046^1.273^^41.4
3 ;;SALMON,COHO,FARMED,RAW^15-238^oz^85^100^N^
;;21.27^7.67^0^160^70.47^^^12^.34^31^292^450^47^.43^.048^.012^^188^1.1^.09
;;.11^6.813^1.14^.66^13^2.67^.349^.075^51^1.816^3.33^1.861^56^1.3^^^0^
;;.238^.932^.98^1.729^1.953^.629^.228^.83^.718^1.096^1.273^.626^1.286^2.178^3.175^1.021^.752^.868
;;^^.287^1.09^.446^.312^1.724^.095^^12.6
4 ;;SALMON,COHO,FARMED,CKD,DRY HEAT^15-239^oz^85^100^N^
;;24.3^8.23^0^178^67^^^12^.39^34^332^460^52^.47^.089^.021^^197^1.5^.1
;;.113^7.393^1.273^.568^14^3.17^.373^.076^63^1.944^3.618^1.963^59^1.4^^^0^
;;.272^1.065^1.12^1.975^2.232^.719^.26^.949^.82^1.252^1.454^.715^1.47^2.488^3.627^1.166^.859^.991
;;^^.308^1.175^.482^.33^1.844^.094^^14.1
5 ;;TROUT,RAINBOW,FARMED,RAW^15-240^fillet^79^100^N^
;;19.94^6.18^0^141^73.8^^^25^.31^25^226^377^51^.45^.046^.011^2.34^280^2.9^.12
;;.09^5.567^1.667^.34^11^4.3^.492^.067^59^1.383^1.979^1.507^84^1.21^0^0^0^2.38
;;.234^.915^.962^1.696^1.916^.618^.224^.815^.704^1.075^1.249^.614^1.262^2.137^3.115^1.002^.738^.851
;;0^.004^.182^.928^.34^.229^1.374^.043^.1^23.6
6 ;;TROUT,RAINBOW,FARMED,CKD,DRY HEAT^15-241^fillet^71^100^N^
;;23.8^7.38^0^168^68.72^^^30^.36^30^270^450^61^.54^.055^.013^2.79^301^2.9^.143
;;.107^6.646^1.99^.386^12^4.11^.588^.08^70^1.651^2.363^1.799^100^1.44^0^0^0^2.84
;;.279^1.092^1.148^2.025^2.287^.738^.267^.973^.84^1.283^1.491^.733^1.507^2.551^3.719^1.196^.881^1.016
;;0^.005^.217^1.108^.406^.274^1.64^.051^.1^28.1
7 ;;CRAYFISH,MXD SP,FARMED,RAW^15-242^crayfish^27^100^N^
;;14.85^.97^0^72^84.05^^^25^.55^30^218^261^62^1.01^.237^.146^^50^.5^.045
;;.032^1.867^.57^.076^30^2.1^.076^.025^107^.163^.178^.313^15^1^^^0^
;;.207^.599^.718^1.176^1.29^.418^.166^.625^.494^.696^1.295^.302^.839^1.533^2.528^.893^.489^.584
;;^^.002^.103^.031^.044^.134^.05^^28.4
8 ;;CRAYFISH,MXD SP,FARMED,CKD,MOIST HEAT^15-243^oz^85^100^N^
;;17.52^1.3^0^87^80.8^^^51^1.11^33^241^238^97^1.48^.58^.217^^50^.5^.047
;;.08^1.667^.512^.134^11^3.1^.156^.022^137^.216^.251^.413^15^1.07^^^0^
;;.244^.707^.847^1.388^1.523^.494^.196^.737^.583^.822^1.528^.356^.99^1.809^2.983^1.054^.578^.69
;;^^.006^.137^.037^.05^.194^.062^^34.2
9 ;;OYSTER,EASTERN,WILD,CKD,DRY HEAT^15-244^medium^59^100^N^
;;8.87^2.65^4.23^79^82.98^^^92^7.16^28^150^242^132^61.04^4.439^.459^1.32^58^0^.025
;;.112^1.365^.347^.045^10^12.91^.064^.13^62^.736^.393^.82^20^1.27^0^0^0^1.32
;;.107^.036^.356^.556^.592^.2^.086^.321^.314^.406^.577^.171^.421^.763^1.048^.428^.349^.349
;;0^.002^.077^.496^.08^.102^.261^.034^1.5^30.7
10 ;;OYSTER,EASTERN,FARMED,RAW^15-245^medium^84^100^N^
;;5.22^1.55^5.53^59^86.2^^^44^5.78^33^93^124^178^37.92^.738^.394^^25^4.7^.105
;;.065^1.267^.157^.06^18^16.2^.028^.044^25^.443^.152^.591^8^1.5^^^0^
;;.059^.225^.227^.368^.39^.118^.069^.187^.167^.228^.381^.1^.316^.504^.711^.327^.213^.234
;;^^.035^.314^.038^.045^.074^.033^^63.7
11 ;;OYSTER,EASTERN,FARMED,CKD,DRY HEAT^15-246^medium^59^100^N^
;;7^2.12^7.28^79^81.95^^^56^7.77^33^115^152^163^45.15^1.434^.425^^63^6^.13
;;.055^1.792^.195^.076^24^24.3^.043^.063^38^.683^.23^.713^19^1.65^^^0^
;;.078^.301^.305^.493^.523^.158^.092^.251^.224^.306^.511^.134^.423^.675^.952^.438^.286^.314
;;^^.053^.489^.059^.07^.111^.044^^77.5
12 ;;SALMON,COHO,WILD,CKD,DRY HEAT^15-247^oz^85^100^N^
;;23.45^4.3^0^139^71.5^^^45^.61^33^322^434^58^.56^.071^.019^.92^169^1.4^.075
;;.14^7.95^.81^.568^13^5^.056^.055^55^1.054^1.581^1.273^51^1.3^0^0^0^.92
;;.263^1.028^1.081^1.906^2.154^.694^.251^.915^.792^1.208^1.403^.69^1.418^2.401^3.501^1.126^.829^.957
;;0^0^.15^.683^.272^.158^.86^.022^.1^38
13 ;;CONCH,BAKED OR BROILED^15-250^oz^17^100^N^
;;26.3^1.2^1.7^130^69.4^^^98^1.41^238^217^163^153^1.71^.435^^6.33^23^0^.06
;;.08^1.04^^.06^179^5.25^.048^0^65^.37^.334^.274^7^1.4^0^0^0^6.33
;;^^^^^^^^^^^^^^^^^
;;0^0^.024^.239^.06^.107^.072^.107^.2^40.3
14 ;;USDA COMMODITY,SALMON NUGGETS,BREADED,FRZ,HTD^15-251^^^100^N^
;;12.69^11.72^13.96^212^60.38^^^8^1.24^20^176^165^173^.52^.077^.118^^43^0^.207
;;.156^4.527^.523^.222^9^2.07^2.372^.129^26^1.57^4.625^3.028^7^1.25^0^^0^
;;^^^^^^^^^^^^^^^^^
;;0^0^.066^.964^.074^.357^4.318^.014^^
15 ;;USDA COMMODITY,SALMON NUGGETS,CKD AS PURCHASED,UNHTD^15-252^^^100^N^
;;11.97^10.43^11.85^189^64.57^^^9^1.46^20^173^161^167^.46^.069^.106^^42^0^.195
;;.14^5.948^.52^.22^9^2.18^2.237^.122^27^1.497^4.33^2.863^7^1.19^0^^0^
;;^^^^^^^^^^^^^^^^^
;;0^.002^.06^.921^.068^.339^4.044^.012^^
16 ;;SALMON,PINK,CND,DRND SOL W/BONE^15-260^^^100^N^
;;23.08^4.83^0^136^70.52^^^277^.9^34^365^311^399^1.09^.156^.039^1.28^75^0^.027
;;.202^7.409^.563^.105^4^4.95^.066^.06^82^.848^.887^1.345^23^2.59^0^0^0^1.4
;;.247^1.192^1.067^1.747^1.967^.645^.178^.945^.83^1.23^1.44^.607^1.462^2.882^3.247^1.412^.97^1.012
;;0^0^.161^.537^.16^.112^.546^.03^.1^39.5
17 ;;FISH,TILAPIA,RAW^15-261^^^100^N^
;;20.08^1.7^0^96^78.08^^^10^.56^27^170^302^52^.33^.075^.037^.4^0^0^.041
;;.063^3.903^.487^.162^24^1.58^.158^.033^50^.585^.498^.363^0^.93^0^0^0^.5
;;.21^.95^.93^1.603^1.81^.593^.22^.81^.68^.97^1.277^.47^1.22^2.297^3.213^1.043^.757^.813
;;0^0^.053^.424^.099^.107^.379^.023^1.4^41.8
18 ;;FISH,TILAPIA,CKD,DRY HEAT^15-262^^^100^N^
;;26.15^2.65^0^128^71.59^^^14^.69^34^204^380^56^.41^.075^.037^.79^0^0^.093
;;.073^4.745^.664^.123^6^1.86^.285^.045^57^.94^.955^.6^0^1.14^0^0^0^.85
;;.265^1.156^1.22^2.04^2.315^.766^.265^1.05^.87^1.28^1.59^.585^1.491^2.81^3.92^1.22^.953^.961
;;0^0^.085^.66^.145^.19^.765^.035^.9^54.4
19 ;;BEANS,ADZUKI,MATURE SEEDS,RAW^16-001^cup^197^100^N^
;;19.87^.53^62.9^329^13.44^^^66^4.98^127^381^1254^5^5.04^1.094^1.73^^17^0^.455
;;.22^2.63^1.471^.351^622^0^.113^^0^.191^^^1^3.26^^^12.7^
;;.191^.674^.791^1.668^1.497^.21^.184^1.052^.591^1.023^1.284^.524^1.16^2.355^3.099^.756^.874^.976
;;^^^^^^.05^^^3.1
20 ;;BEANS,ADZUKI,MATURE SEEDS,CKD,BLD,WO/SALT^16-002^cup^230^100^N^
;;7.52^.1^24.77^128^66.29^^^28^2^52^168^532^8^1.77^.298^.573^^6^0^.115
;;.064^.717^.43^.096^121^0^.021^^0^.036^^^0^1.33^^^7.3^
;;.072^.255^.3^.632^.567^.079^.07^.398^.224^.387^.486^.198^.439^.891^1.173^.286^.331^.369
;;^^^^^^.009^^^1.2
21 ;;BEANS,ADZUKI,MATURE SEEDS,CND,SWTND^16-003^cup^296^100^N^
;;3.8^.03^55.01^237^40.58^^^22^1.13^31^74^119^218^1.56^.265^.504^^5^0^.101
;;.056^.631^.378^.084^107^0^.006^^0^.011^^^0^.58^^^^
;;.036^.129^.151^.319^.286^.04^.035^.201^.113^.196^.246^.1^.222^.451^.593^.145^.167^.187
;;^^^^^^.003^^^3.2
22 ;;BEANS,ADZUKI,YOKAN,MATURE SEEDS^16-004^slice^14^100^N^
;;3.29^.12^60.72^260^35.45^^^27^1.16^18^40^45^83^.07^.029^.14^^1^0^.005
;;.004^.057^.099^.008^8^0^.026^^0^.043^^^0^.42^^^^
;;.032^.112^.131^.276^.248^.035^.031^.174^.098^.169^.213^.087^.192^.39^.513^.125^.145^.161
;;^^^^^^.011^^^2.3
23 ;;BEANS,BAKED,HOME PREPARED^16-005^cup^253^100^N^
;;5.54^5.15^21.63^155^65.17^^^61^1.99^43^109^358^422^.73^.159^.255^^0^1.1^.136
;;.049^.408^.155^.09^48^0^.593^.147^5^1.948^2.133^.74^0^2.51^^^5.5^
;;.067^.228^.242^.428^.379^.086^.062^.287^.155^.282^.356^.153^.236^.637^.841^.232^.239^.288
;;.005^.009^.061^1.227^.125^.633^1.953^^^5.7
24 ;;BEANS,BKD,CND,PLN OR VEGETARIAN^16-006^cup^254^100^N^
;;4.75^.37^21.14^94^72^^^34^1.19^27^74^224^343^2.28^.145^.109^.15^108^0^.096
;;.039^.428^.216^.084^12^0^.055^.015^0^.071^.095^.121^5^1.75^0^0^4.1^.91
;;.051^.149^.226^.405^.298^.047^.037^.267^.121^.26^.229^.132^.203^.631^.8^.186^.24^.32
;;0^0^.001^.047^.001^.023^.029^0^.8^5
25 ;;BEANS,BKD,CND,W/BF^16-007^cup^266^100^N^
;;6.38^3.45^16.91^121^71.33^^^45^1.6^25^81^320^475^1.2^.3^.6^^213^1.8^.052
;;.045^.94^.183^.09^43^0^.142^.053^22^1.677^1.385^.205^11^1.94^^^^
;;.077^.268^.279^.51^.452^.104^.068^.329^.182^.33^.401^.182^.29^.743^.976^.283^.278^.333
;;^.029^.121^.858^.138^.622^1.195^^^9.6
26 ;;BEANS,BKD,CND,W/FRANKS^16-008^cup^259^100^N^
;;6.75^6.57^15.39^142^69.34^^^48^1.73^28^104^235^430^1.87^.213^.42^.16^87^2.3^.058
;;.056^.901^.139^.046^30^.34^.628^.208^6^2.352^2.83^.836^4^1.95^0^0^6.9^.16
;;.077^.279^.297^.534^.472^.105^.074^.349^.19^.345^.427^.19^.302^.8^1.037^.288^.29^.357
;;.016^.012^.108^.81^.266^.751^2.564^0^1^6.5
27 ;;BEANS,BKD,CND,W/PORK^16-009^cup^253^100^N^
;;5.19^1.55^19.99^106^71.46^^^53^1.7^34^108^309^414^1.46^.215^.361^^0^2^.053
;;.038^.447^.1^.064^36^0^.169^.03^7^.599^.673^.199^0^1.81^^^5.5^
;;.062^.221^.232^.42^.361^.08^.057^.285^.148^.275^.326^.147^.221^.637^.802^.205^.223^.286
;;.002^.003^.019^.37^.04^.201^.615^^^4.7
28 ;;BEANS,BKD,CND,W/PORK&SWT SAU^16-010^cup^253^100^N^
;;5.29^1.44^21.12^112^70.61^^^59^1.65^33^102^258^334^1.37^.139^.085^.03^8^2.8^.047
;;.059^.353^.196^.057^8^0^.268^.014^7^.491^.498^.376^0^1.55^0^0^4.2^.91
;;.063^.223^.234^.424^.364^.081^.058^.287^.149^.278^.329^.148^.222^.642^.809^.207^.225^.289
;;0^0^.022^.295^.028^.171^.014^0^.8^5
29 ;;BEANS,BKD,CND,W/PORK&TOMATO SAU^16-011^cup^246^100^N^
;;5.15^.93^18.69^94^73.5^^^56^3.24^34^116^295^437^5.48^.213^.302^.1^84^3^.052
;;.046^.494^.392^.063^15^0^.114^.039^7^.293^.277^.157^4^1.73^0^0^4^.75
;;.075^.14^.223^.383^.327^.04^.042^.238^.118^.253^.23^.118^.185^.603^.743^.185^.258^.295
;;0^0^.009^.174^.014^.109^.263^0^.5^4.7
30 ;;BEANS,BLACK,MATURE SEEDS,RAW^16-014^tbsp^12.1^100^N^
;;21.6^1.42^62.36^341^11.02^^^123^5.02^171^352^1483^5^3.65^.841^1.06^.21^0^0^.9
;;.193^1.955^.899^.286^444^0^.332^.278^0^.366^.123^.61^0^3.6^0^0^15.2^.21
;;.256^.909^.954^1.725^1.483^.325^.235^1.168^.608^1.13^1.337^.601^.905^2.613^3.294^.843^.916^1.175
;;0^0^.001^.343^0^.022^.123^0^5.6^3.2
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB078 10484 printed Dec 13, 2024@01:49:30 Page 2
FHNDB078 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;SALMON,ATLANTIC,FARMED,RAW^15-236^oz^85^100^N^
+1 ;;20.42^13.42^0^208^64.89^^^9^.34^27^240^363^59^.36^.045^.011^3.55^50^3.9^.207
+2 ;;.155^8.672^1.547^.636^26^3.23^.9^.167^55^3.05^3.77^3.886^^1.13^^^0^3.91
+3 ;;.209^.86^.968^1.615^1.87^.626^.219^.845^.759^1.107^1.221^.549^1.271^2.025^2.83^.96^.721^.896
+4 ;;0^0^.556^1.877^.791^.495^2.715^.092^.5^24
2 ;;SALMON,ATLANTIC,FARMED,CKD,DRY HEAT^15-237^oz^85^100^N^
+1 ;;22.1^12.35^0^206^64.75^^^15^.34^30^252^384^61^.43^.049^.016^^50^3.7^.34
+2 ;;.135^8.045^1.475^.647^34^2.8^.666^.113^63^2.504^4.432^4.426^^1.15^^^0^
+3 ;;.248^.969^1.018^1.796^2.03^.654^.237^.863^.746^1.139^1.322^.651^1.337^2.263^3.299^1.061^.781^.902
+4 ;;^^.571^1.493^.767^.315^2.046^1.273^^41.4
3 ;;SALMON,COHO,FARMED,RAW^15-238^oz^85^100^N^
+1 ;;21.27^7.67^0^160^70.47^^^12^.34^31^292^450^47^.43^.048^.012^^188^1.1^.09
+2 ;;.11^6.813^1.14^.66^13^2.67^.349^.075^51^1.816^3.33^1.861^56^1.3^^^0^
+3 ;;.238^.932^.98^1.729^1.953^.629^.228^.83^.718^1.096^1.273^.626^1.286^2.178^3.175^1.021^.752^.868
+4 ;;^^.287^1.09^.446^.312^1.724^.095^^12.6
4 ;;SALMON,COHO,FARMED,CKD,DRY HEAT^15-239^oz^85^100^N^
+1 ;;24.3^8.23^0^178^67^^^12^.39^34^332^460^52^.47^.089^.021^^197^1.5^.1
+2 ;;.113^7.393^1.273^.568^14^3.17^.373^.076^63^1.944^3.618^1.963^59^1.4^^^0^
+3 ;;.272^1.065^1.12^1.975^2.232^.719^.26^.949^.82^1.252^1.454^.715^1.47^2.488^3.627^1.166^.859^.991
+4 ;;^^.308^1.175^.482^.33^1.844^.094^^14.1
5 ;;TROUT,RAINBOW,FARMED,RAW^15-240^fillet^79^100^N^
+1 ;;19.94^6.18^0^141^73.8^^^25^.31^25^226^377^51^.45^.046^.011^2.34^280^2.9^.12
+2 ;;.09^5.567^1.667^.34^11^4.3^.492^.067^59^1.383^1.979^1.507^84^1.21^0^0^0^2.38
+3 ;;.234^.915^.962^1.696^1.916^.618^.224^.815^.704^1.075^1.249^.614^1.262^2.137^3.115^1.002^.738^.851
+4 ;;0^.004^.182^.928^.34^.229^1.374^.043^.1^23.6
6 ;;TROUT,RAINBOW,FARMED,CKD,DRY HEAT^15-241^fillet^71^100^N^
+1 ;;23.8^7.38^0^168^68.72^^^30^.36^30^270^450^61^.54^.055^.013^2.79^301^2.9^.143
+2 ;;.107^6.646^1.99^.386^12^4.11^.588^.08^70^1.651^2.363^1.799^100^1.44^0^0^0^2.84
+3 ;;.279^1.092^1.148^2.025^2.287^.738^.267^.973^.84^1.283^1.491^.733^1.507^2.551^3.719^1.196^.881^1.016
+4 ;;0^.005^.217^1.108^.406^.274^1.64^.051^.1^28.1
7 ;;CRAYFISH,MXD SP,FARMED,RAW^15-242^crayfish^27^100^N^
+1 ;;14.85^.97^0^72^84.05^^^25^.55^30^218^261^62^1.01^.237^.146^^50^.5^.045
+2 ;;.032^1.867^.57^.076^30^2.1^.076^.025^107^.163^.178^.313^15^1^^^0^
+3 ;;.207^.599^.718^1.176^1.29^.418^.166^.625^.494^.696^1.295^.302^.839^1.533^2.528^.893^.489^.584
+4 ;;^^.002^.103^.031^.044^.134^.05^^28.4
8 ;;CRAYFISH,MXD SP,FARMED,CKD,MOIST HEAT^15-243^oz^85^100^N^
+1 ;;17.52^1.3^0^87^80.8^^^51^1.11^33^241^238^97^1.48^.58^.217^^50^.5^.047
+2 ;;.08^1.667^.512^.134^11^3.1^.156^.022^137^.216^.251^.413^15^1.07^^^0^
+3 ;;.244^.707^.847^1.388^1.523^.494^.196^.737^.583^.822^1.528^.356^.99^1.809^2.983^1.054^.578^.69
+4 ;;^^.006^.137^.037^.05^.194^.062^^34.2
9 ;;OYSTER,EASTERN,WILD,CKD,DRY HEAT^15-244^medium^59^100^N^
+1 ;;8.87^2.65^4.23^79^82.98^^^92^7.16^28^150^242^132^61.04^4.439^.459^1.32^58^0^.025
+2 ;;.112^1.365^.347^.045^10^12.91^.064^.13^62^.736^.393^.82^20^1.27^0^0^0^1.32
+3 ;;.107^.036^.356^.556^.592^.2^.086^.321^.314^.406^.577^.171^.421^.763^1.048^.428^.349^.349
+4 ;;0^.002^.077^.496^.08^.102^.261^.034^1.5^30.7
10 ;;OYSTER,EASTERN,FARMED,RAW^15-245^medium^84^100^N^
+1 ;;5.22^1.55^5.53^59^86.2^^^44^5.78^33^93^124^178^37.92^.738^.394^^25^4.7^.105
+2 ;;.065^1.267^.157^.06^18^16.2^.028^.044^25^.443^.152^.591^8^1.5^^^0^
+3 ;;.059^.225^.227^.368^.39^.118^.069^.187^.167^.228^.381^.1^.316^.504^.711^.327^.213^.234
+4 ;;^^.035^.314^.038^.045^.074^.033^^63.7
11 ;;OYSTER,EASTERN,FARMED,CKD,DRY HEAT^15-246^medium^59^100^N^
+1 ;;7^2.12^7.28^79^81.95^^^56^7.77^33^115^152^163^45.15^1.434^.425^^63^6^.13
+2 ;;.055^1.792^.195^.076^24^24.3^.043^.063^38^.683^.23^.713^19^1.65^^^0^
+3 ;;.078^.301^.305^.493^.523^.158^.092^.251^.224^.306^.511^.134^.423^.675^.952^.438^.286^.314
+4 ;;^^.053^.489^.059^.07^.111^.044^^77.5
12 ;;SALMON,COHO,WILD,CKD,DRY HEAT^15-247^oz^85^100^N^
+1 ;;23.45^4.3^0^139^71.5^^^45^.61^33^322^434^58^.56^.071^.019^.92^169^1.4^.075
+2 ;;.14^7.95^.81^.568^13^5^.056^.055^55^1.054^1.581^1.273^51^1.3^0^0^0^.92
+3 ;;.263^1.028^1.081^1.906^2.154^.694^.251^.915^.792^1.208^1.403^.69^1.418^2.401^3.501^1.126^.829^.957
+4 ;;0^0^.15^.683^.272^.158^.86^.022^.1^38
13 ;;CONCH,BAKED OR BROILED^15-250^oz^17^100^N^
+1 ;;26.3^1.2^1.7^130^69.4^^^98^1.41^238^217^163^153^1.71^.435^^6.33^23^0^.06
+2 ;;.08^1.04^^.06^179^5.25^.048^0^65^.37^.334^.274^7^1.4^0^0^0^6.33
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^.024^.239^.06^.107^.072^.107^.2^40.3
14 ;;USDA COMMODITY,SALMON NUGGETS,BREADED,FRZ,HTD^15-251^^^100^N^
+1 ;;12.69^11.72^13.96^212^60.38^^^8^1.24^20^176^165^173^.52^.077^.118^^43^0^.207
+2 ;;.156^4.527^.523^.222^9^2.07^2.372^.129^26^1.57^4.625^3.028^7^1.25^0^^0^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^.066^.964^.074^.357^4.318^.014^^
15 ;;USDA COMMODITY,SALMON NUGGETS,CKD AS PURCHASED,UNHTD^15-252^^^100^N^
+1 ;;11.97^10.43^11.85^189^64.57^^^9^1.46^20^173^161^167^.46^.069^.106^^42^0^.195
+2 ;;.14^5.948^.52^.22^9^2.18^2.237^.122^27^1.497^4.33^2.863^7^1.19^0^^0^
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.002^.06^.921^.068^.339^4.044^.012^^
16 ;;SALMON,PINK,CND,DRND SOL W/BONE^15-260^^^100^N^
+1 ;;23.08^4.83^0^136^70.52^^^277^.9^34^365^311^399^1.09^.156^.039^1.28^75^0^.027
+2 ;;.202^7.409^.563^.105^4^4.95^.066^.06^82^.848^.887^1.345^23^2.59^0^0^0^1.4
+3 ;;.247^1.192^1.067^1.747^1.967^.645^.178^.945^.83^1.23^1.44^.607^1.462^2.882^3.247^1.412^.97^1.012
+4 ;;0^0^.161^.537^.16^.112^.546^.03^.1^39.5
17 ;;FISH,TILAPIA,RAW^15-261^^^100^N^
+1 ;;20.08^1.7^0^96^78.08^^^10^.56^27^170^302^52^.33^.075^.037^.4^0^0^.041
+2 ;;.063^3.903^.487^.162^24^1.58^.158^.033^50^.585^.498^.363^0^.93^0^0^0^.5
+3 ;;.21^.95^.93^1.603^1.81^.593^.22^.81^.68^.97^1.277^.47^1.22^2.297^3.213^1.043^.757^.813
+4 ;;0^0^.053^.424^.099^.107^.379^.023^1.4^41.8
18 ;;FISH,TILAPIA,CKD,DRY HEAT^15-262^^^100^N^
+1 ;;26.15^2.65^0^128^71.59^^^14^.69^34^204^380^56^.41^.075^.037^.79^0^0^.093
+2 ;;.073^4.745^.664^.123^6^1.86^.285^.045^57^.94^.955^.6^0^1.14^0^0^0^.85
+3 ;;.265^1.156^1.22^2.04^2.315^.766^.265^1.05^.87^1.28^1.59^.585^1.491^2.81^3.92^1.22^.953^.961
+4 ;;0^0^.085^.66^.145^.19^.765^.035^.9^54.4
19 ;;BEANS,ADZUKI,MATURE SEEDS,RAW^16-001^cup^197^100^N^
+1 ;;19.87^.53^62.9^329^13.44^^^66^4.98^127^381^1254^5^5.04^1.094^1.73^^17^0^.455
+2 ;;.22^2.63^1.471^.351^622^0^.113^^0^.191^^^1^3.26^^^12.7^
+3 ;;.191^.674^.791^1.668^1.497^.21^.184^1.052^.591^1.023^1.284^.524^1.16^2.355^3.099^.756^.874^.976
+4 ;;^^^^^^.05^^^3.1
20 ;;BEANS,ADZUKI,MATURE SEEDS,CKD,BLD,WO/SALT^16-002^cup^230^100^N^
+1 ;;7.52^.1^24.77^128^66.29^^^28^2^52^168^532^8^1.77^.298^.573^^6^0^.115
+2 ;;.064^.717^.43^.096^121^0^.021^^0^.036^^^0^1.33^^^7.3^
+3 ;;.072^.255^.3^.632^.567^.079^.07^.398^.224^.387^.486^.198^.439^.891^1.173^.286^.331^.369
+4 ;;^^^^^^.009^^^1.2
21 ;;BEANS,ADZUKI,MATURE SEEDS,CND,SWTND^16-003^cup^296^100^N^
+1 ;;3.8^.03^55.01^237^40.58^^^22^1.13^31^74^119^218^1.56^.265^.504^^5^0^.101
+2 ;;.056^.631^.378^.084^107^0^.006^^0^.011^^^0^.58^^^^
+3 ;;.036^.129^.151^.319^.286^.04^.035^.201^.113^.196^.246^.1^.222^.451^.593^.145^.167^.187
+4 ;;^^^^^^.003^^^3.2
22 ;;BEANS,ADZUKI,YOKAN,MATURE SEEDS^16-004^slice^14^100^N^
+1 ;;3.29^.12^60.72^260^35.45^^^27^1.16^18^40^45^83^.07^.029^.14^^1^0^.005
+2 ;;.004^.057^.099^.008^8^0^.026^^0^.043^^^0^.42^^^^
+3 ;;.032^.112^.131^.276^.248^.035^.031^.174^.098^.169^.213^.087^.192^.39^.513^.125^.145^.161
+4 ;;^^^^^^.011^^^2.3
23 ;;BEANS,BAKED,HOME PREPARED^16-005^cup^253^100^N^
+1 ;;5.54^5.15^21.63^155^65.17^^^61^1.99^43^109^358^422^.73^.159^.255^^0^1.1^.136
+2 ;;.049^.408^.155^.09^48^0^.593^.147^5^1.948^2.133^.74^0^2.51^^^5.5^
+3 ;;.067^.228^.242^.428^.379^.086^.062^.287^.155^.282^.356^.153^.236^.637^.841^.232^.239^.288
+4 ;;.005^.009^.061^1.227^.125^.633^1.953^^^5.7
24 ;;BEANS,BKD,CND,PLN OR VEGETARIAN^16-006^cup^254^100^N^
+1 ;;4.75^.37^21.14^94^72^^^34^1.19^27^74^224^343^2.28^.145^.109^.15^108^0^.096
+2 ;;.039^.428^.216^.084^12^0^.055^.015^0^.071^.095^.121^5^1.75^0^0^4.1^.91
+3 ;;.051^.149^.226^.405^.298^.047^.037^.267^.121^.26^.229^.132^.203^.631^.8^.186^.24^.32
+4 ;;0^0^.001^.047^.001^.023^.029^0^.8^5
25 ;;BEANS,BKD,CND,W/BF^16-007^cup^266^100^N^
+1 ;;6.38^3.45^16.91^121^71.33^^^45^1.6^25^81^320^475^1.2^.3^.6^^213^1.8^.052
+2 ;;.045^.94^.183^.09^43^0^.142^.053^22^1.677^1.385^.205^11^1.94^^^^
+3 ;;.077^.268^.279^.51^.452^.104^.068^.329^.182^.33^.401^.182^.29^.743^.976^.283^.278^.333
+4 ;;^.029^.121^.858^.138^.622^1.195^^^9.6
26 ;;BEANS,BKD,CND,W/FRANKS^16-008^cup^259^100^N^
+1 ;;6.75^6.57^15.39^142^69.34^^^48^1.73^28^104^235^430^1.87^.213^.42^.16^87^2.3^.058
+2 ;;.056^.901^.139^.046^30^.34^.628^.208^6^2.352^2.83^.836^4^1.95^0^0^6.9^.16
+3 ;;.077^.279^.297^.534^.472^.105^.074^.349^.19^.345^.427^.19^.302^.8^1.037^.288^.29^.357
+4 ;;.016^.012^.108^.81^.266^.751^2.564^0^1^6.5
27 ;;BEANS,BKD,CND,W/PORK^16-009^cup^253^100^N^
+1 ;;5.19^1.55^19.99^106^71.46^^^53^1.7^34^108^309^414^1.46^.215^.361^^0^2^.053
+2 ;;.038^.447^.1^.064^36^0^.169^.03^7^.599^.673^.199^0^1.81^^^5.5^
+3 ;;.062^.221^.232^.42^.361^.08^.057^.285^.148^.275^.326^.147^.221^.637^.802^.205^.223^.286
+4 ;;.002^.003^.019^.37^.04^.201^.615^^^4.7
28 ;;BEANS,BKD,CND,W/PORK&SWT SAU^16-010^cup^253^100^N^
+1 ;;5.29^1.44^21.12^112^70.61^^^59^1.65^33^102^258^334^1.37^.139^.085^.03^8^2.8^.047
+2 ;;.059^.353^.196^.057^8^0^.268^.014^7^.491^.498^.376^0^1.55^0^0^4.2^.91
+3 ;;.063^.223^.234^.424^.364^.081^.058^.287^.149^.278^.329^.148^.222^.642^.809^.207^.225^.289
+4 ;;0^0^.022^.295^.028^.171^.014^0^.8^5
29 ;;BEANS,BKD,CND,W/PORK&TOMATO SAU^16-011^cup^246^100^N^
+1 ;;5.15^.93^18.69^94^73.5^^^56^3.24^34^116^295^437^5.48^.213^.302^.1^84^3^.052
+2 ;;.046^.494^.392^.063^15^0^.114^.039^7^.293^.277^.157^4^1.73^0^0^4^.75
+3 ;;.075^.14^.223^.383^.327^.04^.042^.238^.118^.253^.23^.118^.185^.603^.743^.185^.258^.295
+4 ;;0^0^.009^.174^.014^.109^.263^0^.5^4.7
30 ;;BEANS,BLACK,MATURE SEEDS,RAW^16-014^tbsp^12.1^100^N^
+1 ;;21.6^1.42^62.36^341^11.02^^^123^5.02^171^352^1483^5^3.65^.841^1.06^.21^0^0^.9
+2 ;;.193^1.955^.899^.286^444^0^.332^.278^0^.366^.123^.61^0^3.6^0^0^15.2^.21
+3 ;;.256^.909^.954^1.725^1.483^.325^.235^1.168^.608^1.13^1.337^.601^.905^2.613^3.294^.843^.916^1.175
+4 ;;0^0^.001^.343^0^.022^.123^0^5.6^3.2