FHNDB082 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;SAUSAGE,MEATLESS^16-107^link^25^100^N^
;;18.53^18.16^9.84^257^50.4^^^63^3.72^36^225^231^888^1.46^.25^.725^2.1^0^0^2.343
;;.402^11.195^.323^.828^26^0^8.209^1.07^0^2.926^4.498^9.279^0^3.07^0^0^2.8^2.1
;;.279^.785^.97^1.587^1.262^.253^.305^1.061^.694^1.029^1.519^.519^.853^2.307^4.215^.821^1.116^1.087
;;0^.217^.067^1.856^0^.786^4.498^0^0^7.4
2 ;;SOYBEANS,MATURE SEEDS,RAW^16-108^cup^186^100^N^
;;36.49^19.94^30.16^446^8.54^^^277^15.7^280^704^1797^2^4.89^1.658^2.517^.85^22^6^.874
;;.87^1.623^.793^.377^375^0^9.925^1.33^0^2.884^4.404^11.255^1^4.87^0^0^9.3^.85
;;.591^1.766^1.971^3.309^2.706^.547^.655^2.122^1.539^2.029^3.153^1.097^1.915^5.112^7.874^1.88^2.379^2.357
;;^^.055^2.116^.055^.712^4.348^^47^17.8
3 ;;SOYBEANS,MATURE CKD,BLD,WO/SALT^16-109^tbsp^10.7^100^N^
;;16.64^8.97^9.93^173^62.55^^^102^5.14^86^245^515^1^1.15^.407^.824^.35^9^1.7^.155
;;.285^.399^.179^.234^54^0^4.465^.598^0^1.297^1.981^5.064^0^1.91^0^0^6^.35
;;.242^.723^.807^1.355^1.108^.224^.268^.869^.63^.831^1.291^.449^.784^2.093^3.224^.77^.974^.965
;;0^0^.025^.952^.025^.32^1.956^0^19.2^7.3
4 ;;SOYBEANS,MATURE SEEDS,RSTD,SALTED^16-110^cup^172^100^N^
;;35.22^25.4^33.55^471^1.95^^^138^3.9^145^363^1470^163^3.14^.828^2.158^.91^200^2.2^.1
;;.145^1.41^.453^.208^211^0^12.644^1.694^0^3.674^5.61^14.339^10^3.88^0^0^17.7^.91
;;.512^1.53^1.709^2.868^2.344^.475^.567^1.838^1.332^1.758^2.732^.95^1.659^4.429^6.822^1.628^2.06^2.042
;;0^0^.071^2.696^.071^.907^5.539^0^50.4^19.1
5 ;;SOYBEANS,MATURE SEEDS,DRY RSTD^16-111^cup^172^100^N^
;;39.58^21.62^32.72^451^.8^^^140^3.95^228^649^1364^2^4.77^1.079^2.184^^0^4.6^.427
;;.755^1.056^.473^.225^205^0^10.764^1.443^0^3.127^4.776^12.207^0^5.28^^^8.1^
;;.575^1.719^1.92^3.223^2.634^.534^.638^2.066^1.497^1.976^3.071^1.068^1.865^4.977^7.667^1.83^2.315^2.294
;;^^.06^2.295^.06^.772^4.716^^37^19.3
6 ;;MISO^16-112^cup^275^100^N^
;;11.69^6.01^26.47^199^43.02^^^57^2.49^48^159^210^3728^2.56^.42^.859^.01^87^0^.098
;;.233^.906^.337^.199^19^.08^2.754^.45^0^1.139^1.242^3.204^4^12.81^0^0^5.4^.01
;;.155^.479^.508^.82^.478^.129^0^.486^.352^.547^.784^.243^.5^1.171^1.915^.447^.619^.601
;;0^0^.017^.833^0^.222^1.158^0^29.3^7
7 ;;NATTO^16-113^cup^175^100^N^
;;17.72^11^14.36^212^55.02^^^217^8.6^115^174^729^7^3.03^.667^1.528^.01^0^13^.16
;;.19^0^.215^.13^8^0^5.476^.734^0^1.591^2.43^6.21^0^1.9^0^0^5.4^.01
;;.223^.813^.931^1.509^1.145^.208^.22^.941^.556^1.018^.909^.512^.798^1.956^3.337^.646^1.403^1.121
;;0^0^.031^1.168^.031^.393^2.399^0^23.1^8.8
8 ;;TEMPEH^16-114^cup^166^100^N^
;;18.54^10.8^9.39^193^59.65^^^111^2.7^81^266^412^9^1.14^.56^1.3^^0^0^.078
;;.358^2.64^.278^.215^24^.08^3.591^.22^0^2.22^3^3.827^0^1.62^^^^
;;.194^.796^.88^1.43^.908^.175^.193^.893^.664^.92^1.252^.466^.96^1.995^3.292^.754^1.03^1.019
;;0^0^.02^1.5^0^.6^2.75^0^^0
9 ;;SOY FLOUR,FULL-FAT,RAW^16-115^tbsp^5.2^100^N^
;;34.54^20.65^35.19^436^5.16^^^206^6.37^429^494^2515^13^3.92^2.92^2.275^1.95^120^0^.581
;;1.16^4.32^1.59^.461^345^0^10.28^1.378^0^2.987^4.561^11.657^6^4.46^0^0^9.6^1.95
;;.502^1.5^1.675^2.812^2.298^.466^.556^1.802^1.306^1.724^2.679^.931^1.627^4.342^6.689^1.597^2.02^2.002
;;0^0^.057^2.192^.057^.737^4.504^0^70^7.5
10 ;;SOY FLR,FULL-FAT,RSTD^16-116^cup^85^100^N^
;;34.8^21.86^33.67^441^3.81^^^188^5.82^369^476^2041^12^3.58^2.221^2.077^1.98^122^0^.412
;;.941^3.286^1.209^.351^227^0^10.883^1.458^0^3.162^4.829^12.341^6^5.86^0^0^9.7^1.98
;;.506^1.511^1.688^2.834^2.316^.469^.561^1.816^1.316^1.737^2.7^.938^1.639^4.375^6.74^1.609^2.035^2.017
;;0^0^.061^2.32^.061^.78^4.768^0^71^7.5
11 ;;SOY FLOUR,DEFATTED^16-117^tbsp^6.6^100^N^
;;47.01^1.22^38.37^330^7.25^^^241^9.24^290^674^2384^20^2.46^4.065^3.018^.12^40^0^.698
;;.253^2.612^1.995^.574^305^0^.47^.063^0^.136^.208^.533^2^6.15^0^0^17.5^.12
;;.683^2.042^2.281^3.828^3.129^.634^.757^2.453^1.778^2.346^3.647^1.268^2.215^5.911^9.106^2.174^2.75^2.725
;;0^0^.003^.1^.003^.034^.206^0^4.1^1.7
12 ;;SOY FLOUR,LOW-FAT^16-118^tbsp^5.5^100^N^
;;45.51^8.9^34.93^375^4.61^^^285^8.2^285^675^2090^9^4.1^1.6^3.15^.55^40^0^1.088
;;.28^2.95^1.55^1.05^289^0^3.66^.555^0^1.29^1.46^4.215^2^6.04^0^0^16^9.24
;;^^^^^^^^^^^^^^^^^
;;0^0^0^.885^0^.355^1.45^0^3.9^58.9
13 ;;SOY MEAL,DEFATTED,RAW^16-119^cup^122^100^N^
;;44.95^2.39^40.14^339^6.94^^^244^13.7^306^701^2490^3^5.06^2^3.8^^40^0^.691
;;.251^2.587^1.976^.569^303^0^.921^.123^0^.268^.409^1.045^2^5.58^^^^
;;.653^1.952^2.18^3.66^2.991^.606^.724^2.346^1.7^2.243^3.487^1.212^2.117^5.651^8.705^2.078^2.629^2.605
;;^^.005^.196^.005^.066^.404^^^3.3
14 ;;SOYMILK,ORIGINAL & VANILLA,UNFORTIFIED^16-120^fl oz^30.6^100^N^
;;3.27^1.75^6.28^54^88.05^^^25^.64^25^52^118^51^.12^.128^.223^.11^3^0^.06
;;.069^.513^.373^.077^18^0^.584^.075^0^.205^.401^.961^0^.65^0^0^.6^.11
;;.038^.108^.114^.186^.131^.027^0^.113^.089^.117^.187^.061^.104^.288^.487^.103^.147^.14
;;0^0^0^.15^0^.05^.31^0^3^4.8
15 ;;SOY PROT CONC,PRODUCED BY ALCOHOL EXTRACTION^16-121^oz^28.35^100^N^
;;58.13^.46^30.91^331^5.8^^^363^10.78^315^839^2202^3^4.4^.976^4.19^0^0^0^.316
;;.142^.716^.057^.134^340^0^.177^.024^0^.052^.079^.201^0^4.7^0^0^5.5^0
;;.835^2.474^2.942^4.917^3.929^.814^.886^3.278^2.301^3.064^4.642^1.578^2.677^7.249^12.013^2.688^3.298^3.369
;;^^.001^.038^.001^.013^.078^^0^.8
16 ;;SOY PROTEIN ISOLATE^16-122^oz^28.35^100^N^
;;80.69^3.39^7.36^338^4.98^^^178^14.5^39^776^81^1005^4.03^1.599^1.493^0^0^0^.176
;;.1^1.438^.06^.1^176^0^1.453^.195^0^.422^.645^1.648^0^3.58^0^0^5.6^0
;;1.116^3.137^4.253^6.783^5.327^1.13^1.046^4.593^3.222^4.098^6.67^2.303^3.589^10.203^17.452^3.603^4.96^4.593
;;0^0^.008^.31^.008^.104^.637^0^0^.8
17 ;;SOY SAU MADE FROM SOY&WHEAT (SHOYU)^16-123^tsp^5.3^100^N^
;;6.28^.04^7.61^53^70.77^^^19^1.93^43^125^217^5637^.52^.104^.424^0^0^0^.033
;;.165^2.196^.297^.148^14^0^.016^.002^0^.005^.006^.019^0^15.31^0^0^.8^0
;;.09^.254^.297^.503^.357^.091^.11^.33^.228^.311^.433^.163^.276^.674^1.479^.278^.461^.363
;;0^0^0^.004^0^.001^.006^0^0^.5
18 ;;SOY SAU MADE FROM SOY (TAMARI)^16-124^tsp^6^100^N^
;;10.51^.1^5.57^60^66^^^20^2.38^40^130^212^5586^.43^.135^.499^0^0^0^.059
;;.152^3.951^.376^.2^18^0^.039^.005^0^.011^.017^.044^0^17.82^0^0^.8^0
;;.181^.407^.487^.735^.731^.167^.107^.534^.342^.524^.405^.215^.536^.882^2.411^.435^.806^.483
;;0^0^0^.008^0^.003^.017^0^0^.8
19 ;;SOY SAU MADE FROM HYDROLYZED VEG PROT^16-125^tsp^6^100^N^
;;2.43^.08^7.73^40^75.66^^^5^1.49^6^93^152^5689^.31^.097^.357^0^0^0^.042
;;.109^2.828^.269^.143^13^0^.019^.003^0^.006^.009^.022^0^14.1^0^0^.5^0
;;^^^^^^^^^^^^^^^^^
;;0^0^0^.004^0^.001^.008^0^0^.8
20 ;;TOFU,FIRM,PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NIGARI)^16-126^block^81^100^N^
;;8.19^4.17^1.69^70^84.95^^^201^1.61^37^121^148^12^.83^.213^.625^.01^0^.2^.06
;;.063^.101^.11^.071^19^0^1.598^.181^0^.863^1.226^1.794^0^1.01^0^0^.9^.01
;;.123^.411^.444^.728^.462^.11^.03^.437^.367^.455^.716^.225^.405^1.066^1.721^.384^.567^.531
;;0^0^.015^.616^0^.218^1.095^.004^2.4^9.9
21 ;;TOFU,SOFT,PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NIGARI)^16-127^cubic inch^18^100^N^
;;6.55^3.69^1.8^61^87.26^^^111^1.11^27^92^120^8^.64^.157^.389^.01^7^.2^.047
;;.037^.535^.051^.052^44^0^1.835^.246^0^.533^.814^2.081^0^.7^0^0^.2^.01
;;.102^.268^.324^.498^.431^.084^.091^.319^.219^.331^.436^.191^.268^.724^1.133^.256^.353^.309
;;0^0^.01^.391^.01^.132^.804^0^2^8.9
22 ;;TOFU,DRIED-FROZEN (KOYADOFU)^16-128^piece^17^100^N^
;;47.94^30.34^14.56^480^5.78^^^364^9.73^59^483^20^6^4.9^1.179^3.689^^518^.7^.494
;;.317^1.189^.415^.286^92^0^15.104^2.024^0^4.388^6.701^17.128^26^1.38^^^7.2^
;;.747^1.956^2.376^3.644^3.157^.613^.663^2.334^1.604^2.418^3.19^1.394^1.965^5.298^8.287^1.872^2.586^2.259
;;^^.084^3.22^.084^1.083^6.617^^^54.3
23 ;;TOFU,FRIED^16-129^piece^13^100^N^
;;17.19^20.18^10.49^271^50.52^^^372^4.87^60^287^146^16^1.99^.398^1.495^.04^27^0^.17
;;.05^.1^.14^.099^27^0^10.044^1.346^0^2.918^4.456^11.39^1^1.62^0^0^3.9^.04
;;.268^.701^.852^1.306^1.131^.22^.238^.837^.575^.867^1.143^.499^.704^1.899^2.97^.671^.927^.809
;;0^0^.056^2.141^.056^.72^4.4^0^7.8^28.5
24 ;;TOFU,OKARA^16-130^cup^122^100^N^
;;3.22^1.73^12.54^77^81.64^^^80^1.3^26^60^213^9^.56^.2^.404^^0^0^.02
;;.02^.1^.088^.115^26^0^.666^.089^0^.193^.295^.755^0^.88^^^^
;;.05^.131^.159^.244^.212^.041^.044^.157^.108^.162^.214^.093^.132^.355^.556^.126^.173^.151
;;^^.004^.142^.004^.048^.292^^^10.6
25 ;;TOFU,SALTED&FERMENTED (FUYU)^16-132^block^11^100^N^
;;8.15^8^5.15^116^70.01^^^46^1.98^52^73^75^2873^1.56^.376^1.174^^0^.2^.157
;;.101^.379^.132^.091^29^0^3.982^.534^0^1.157^1.767^4.516^0^8.69^^^^
;;.127^.332^.404^.619^.537^.104^.113^.397^.273^.411^.542^.237^.334^.9^1.408^.318^.44^.384
;;^^.022^.849^.022^.286^1.745^^^17.3
26 ;;YARDLONG BNS,MATURE SEEDS,RAW^16-133^cup^167^100^N^
;;24.33^1.31^61.91^347^8.43^^^138^8.61^338^559^1157^17^3.5^.879^1.59^^52^1.6^.887
;;.235^2.158^1.556^.371^658^0^.308^.258^0^.339^.114^.565^3^4.03^^^11^
;;.3^.926^.989^1.864^1.646^.346^.269^1.421^.786^1.16^1.685^.755^1.109^2.938^4.608^1.004^1.094^1.218
;;^^.001^.318^^.02^.114^^^8.2
27 ;;YARDLONG BNS,MATURE SEEDS,CKD,BLD,WO/SALT^16-134^cup^171^100^N^
;;8.29^.45^21.09^118^68.8^^^42^2.64^98^181^315^5^1.08^.225^.487^^0^.4^.212
;;.064^.551^.398^.095^146^0^.105^.088^0^.116^.039^.193^0^1.37^^^3.8^
;;.102^.316^.337^.635^.561^.118^.091^.484^.268^.395^.574^.257^.378^1.001^1.57^^.373^.415
;;^^0^.108^^.007^.039^^^2.8
28 ;;WINGED BNS,MATURE SEEDS,RAW^16-135^cup^182^100^N^
;;29.65^16.32^41.71^409^8.34^^^440^13.44^179^451^977^38^4.48^2.88^3.721^^0^0^1.03
;;.45^3.09^.795^.175^45^0^4.068^.262^0^2.303^6.012^4.33^0^3.98^^^^
;;.762^1.179^1.468^2.497^2.136^.356^.545^1.429^1.457^1.53^1.886^.79^1.04^3.187^4.01^1.14^1.924^1.235
;;^^.028^1.255^.055^.745^5.654^^^8.2
29 ;;WINGED BNS,MATURE SEEDS,CKD,BLD,WO/ SALT^16-136^cup^172^100^N^
;;10.62^5.84^14.94^147^67.19^^^142^4.33^54^153^280^13^1.44^.773^1.199^^0^0^.295
;;.129^.83^.156^.047^10^0^1.457^.094^0^.825^2.153^1.551^0^1.43^^^^
;;.233^.36^.448^.762^.652^.109^.166^.436^.445^.467^.576^.241^.318^.973^1.224^.348^.588^.377
;;^^.01^.449^.02^.267^2.025^^^2.9
30 ;;HUMMUS,HOME PREP^16-137^tablespoon^15^100^N^
;;4.86^8.59^20.12^177^64.87^^^49^1.56^29^110^173^242^1.09^.224^.567^.75^5^7.9^.089
;;.052^.399^.287^.399^59^0^2.035^.074^0^1.141^4.865^2.109^0^1.56^0^0^4^.8
;;.057^.182^.206^.346^.291^.08^.071^.256^.134^.215^.501^.134^.213^.544^.882^.223^.201^.245
;;0^0^.008^.881^.072^.223^4.767^0^3^2.4
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB082 10743 printed Apr 09, 2024@20:51:56 Page 2
FHNDB082 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;SAUSAGE,MEATLESS^16-107^link^25^100^N^
+1 ;;18.53^18.16^9.84^257^50.4^^^63^3.72^36^225^231^888^1.46^.25^.725^2.1^0^0^2.343
+2 ;;.402^11.195^.323^.828^26^0^8.209^1.07^0^2.926^4.498^9.279^0^3.07^0^0^2.8^2.1
+3 ;;.279^.785^.97^1.587^1.262^.253^.305^1.061^.694^1.029^1.519^.519^.853^2.307^4.215^.821^1.116^1.087
+4 ;;0^.217^.067^1.856^0^.786^4.498^0^0^7.4
2 ;;SOYBEANS,MATURE SEEDS,RAW^16-108^cup^186^100^N^
+1 ;;36.49^19.94^30.16^446^8.54^^^277^15.7^280^704^1797^2^4.89^1.658^2.517^.85^22^6^.874
+2 ;;.87^1.623^.793^.377^375^0^9.925^1.33^0^2.884^4.404^11.255^1^4.87^0^0^9.3^.85
+3 ;;.591^1.766^1.971^3.309^2.706^.547^.655^2.122^1.539^2.029^3.153^1.097^1.915^5.112^7.874^1.88^2.379^2.357
+4 ;;^^.055^2.116^.055^.712^4.348^^47^17.8
3 ;;SOYBEANS,MATURE CKD,BLD,WO/SALT^16-109^tbsp^10.7^100^N^
+1 ;;16.64^8.97^9.93^173^62.55^^^102^5.14^86^245^515^1^1.15^.407^.824^.35^9^1.7^.155
+2 ;;.285^.399^.179^.234^54^0^4.465^.598^0^1.297^1.981^5.064^0^1.91^0^0^6^.35
+3 ;;.242^.723^.807^1.355^1.108^.224^.268^.869^.63^.831^1.291^.449^.784^2.093^3.224^.77^.974^.965
+4 ;;0^0^.025^.952^.025^.32^1.956^0^19.2^7.3
4 ;;SOYBEANS,MATURE SEEDS,RSTD,SALTED^16-110^cup^172^100^N^
+1 ;;35.22^25.4^33.55^471^1.95^^^138^3.9^145^363^1470^163^3.14^.828^2.158^.91^200^2.2^.1
+2 ;;.145^1.41^.453^.208^211^0^12.644^1.694^0^3.674^5.61^14.339^10^3.88^0^0^17.7^.91
+3 ;;.512^1.53^1.709^2.868^2.344^.475^.567^1.838^1.332^1.758^2.732^.95^1.659^4.429^6.822^1.628^2.06^2.042
+4 ;;0^0^.071^2.696^.071^.907^5.539^0^50.4^19.1
5 ;;SOYBEANS,MATURE SEEDS,DRY RSTD^16-111^cup^172^100^N^
+1 ;;39.58^21.62^32.72^451^.8^^^140^3.95^228^649^1364^2^4.77^1.079^2.184^^0^4.6^.427
+2 ;;.755^1.056^.473^.225^205^0^10.764^1.443^0^3.127^4.776^12.207^0^5.28^^^8.1^
+3 ;;.575^1.719^1.92^3.223^2.634^.534^.638^2.066^1.497^1.976^3.071^1.068^1.865^4.977^7.667^1.83^2.315^2.294
+4 ;;^^.06^2.295^.06^.772^4.716^^37^19.3
6 ;;MISO^16-112^cup^275^100^N^
+1 ;;11.69^6.01^26.47^199^43.02^^^57^2.49^48^159^210^3728^2.56^.42^.859^.01^87^0^.098
+2 ;;.233^.906^.337^.199^19^.08^2.754^.45^0^1.139^1.242^3.204^4^12.81^0^0^5.4^.01
+3 ;;.155^.479^.508^.82^.478^.129^0^.486^.352^.547^.784^.243^.5^1.171^1.915^.447^.619^.601
+4 ;;0^0^.017^.833^0^.222^1.158^0^29.3^7
7 ;;NATTO^16-113^cup^175^100^N^
+1 ;;17.72^11^14.36^212^55.02^^^217^8.6^115^174^729^7^3.03^.667^1.528^.01^0^13^.16
+2 ;;.19^0^.215^.13^8^0^5.476^.734^0^1.591^2.43^6.21^0^1.9^0^0^5.4^.01
+3 ;;.223^.813^.931^1.509^1.145^.208^.22^.941^.556^1.018^.909^.512^.798^1.956^3.337^.646^1.403^1.121
+4 ;;0^0^.031^1.168^.031^.393^2.399^0^23.1^8.8
8 ;;TEMPEH^16-114^cup^166^100^N^
+1 ;;18.54^10.8^9.39^193^59.65^^^111^2.7^81^266^412^9^1.14^.56^1.3^^0^0^.078
+2 ;;.358^2.64^.278^.215^24^.08^3.591^.22^0^2.22^3^3.827^0^1.62^^^^
+3 ;;.194^.796^.88^1.43^.908^.175^.193^.893^.664^.92^1.252^.466^.96^1.995^3.292^.754^1.03^1.019
+4 ;;0^0^.02^1.5^0^.6^2.75^0^^0
9 ;;SOY FLOUR,FULL-FAT,RAW^16-115^tbsp^5.2^100^N^
+1 ;;34.54^20.65^35.19^436^5.16^^^206^6.37^429^494^2515^13^3.92^2.92^2.275^1.95^120^0^.581
+2 ;;1.16^4.32^1.59^.461^345^0^10.28^1.378^0^2.987^4.561^11.657^6^4.46^0^0^9.6^1.95
+3 ;;.502^1.5^1.675^2.812^2.298^.466^.556^1.802^1.306^1.724^2.679^.931^1.627^4.342^6.689^1.597^2.02^2.002
+4 ;;0^0^.057^2.192^.057^.737^4.504^0^70^7.5
10 ;;SOY FLR,FULL-FAT,RSTD^16-116^cup^85^100^N^
+1 ;;34.8^21.86^33.67^441^3.81^^^188^5.82^369^476^2041^12^3.58^2.221^2.077^1.98^122^0^.412
+2 ;;.941^3.286^1.209^.351^227^0^10.883^1.458^0^3.162^4.829^12.341^6^5.86^0^0^9.7^1.98
+3 ;;.506^1.511^1.688^2.834^2.316^.469^.561^1.816^1.316^1.737^2.7^.938^1.639^4.375^6.74^1.609^2.035^2.017
+4 ;;0^0^.061^2.32^.061^.78^4.768^0^71^7.5
11 ;;SOY FLOUR,DEFATTED^16-117^tbsp^6.6^100^N^
+1 ;;47.01^1.22^38.37^330^7.25^^^241^9.24^290^674^2384^20^2.46^4.065^3.018^.12^40^0^.698
+2 ;;.253^2.612^1.995^.574^305^0^.47^.063^0^.136^.208^.533^2^6.15^0^0^17.5^.12
+3 ;;.683^2.042^2.281^3.828^3.129^.634^.757^2.453^1.778^2.346^3.647^1.268^2.215^5.911^9.106^2.174^2.75^2.725
+4 ;;0^0^.003^.1^.003^.034^.206^0^4.1^1.7
12 ;;SOY FLOUR,LOW-FAT^16-118^tbsp^5.5^100^N^
+1 ;;45.51^8.9^34.93^375^4.61^^^285^8.2^285^675^2090^9^4.1^1.6^3.15^.55^40^0^1.088
+2 ;;.28^2.95^1.55^1.05^289^0^3.66^.555^0^1.29^1.46^4.215^2^6.04^0^0^16^9.24
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^.885^0^.355^1.45^0^3.9^58.9
13 ;;SOY MEAL,DEFATTED,RAW^16-119^cup^122^100^N^
+1 ;;44.95^2.39^40.14^339^6.94^^^244^13.7^306^701^2490^3^5.06^2^3.8^^40^0^.691
+2 ;;.251^2.587^1.976^.569^303^0^.921^.123^0^.268^.409^1.045^2^5.58^^^^
+3 ;;.653^1.952^2.18^3.66^2.991^.606^.724^2.346^1.7^2.243^3.487^1.212^2.117^5.651^8.705^2.078^2.629^2.605
+4 ;;^^.005^.196^.005^.066^.404^^^3.3
14 ;;SOYMILK,ORIGINAL & VANILLA,UNFORTIFIED^16-120^fl oz^30.6^100^N^
+1 ;;3.27^1.75^6.28^54^88.05^^^25^.64^25^52^118^51^.12^.128^.223^.11^3^0^.06
+2 ;;.069^.513^.373^.077^18^0^.584^.075^0^.205^.401^.961^0^.65^0^0^.6^.11
+3 ;;.038^.108^.114^.186^.131^.027^0^.113^.089^.117^.187^.061^.104^.288^.487^.103^.147^.14
+4 ;;0^0^0^.15^0^.05^.31^0^3^4.8
15 ;;SOY PROT CONC,PRODUCED BY ALCOHOL EXTRACTION^16-121^oz^28.35^100^N^
+1 ;;58.13^.46^30.91^331^5.8^^^363^10.78^315^839^2202^3^4.4^.976^4.19^0^0^0^.316
+2 ;;.142^.716^.057^.134^340^0^.177^.024^0^.052^.079^.201^0^4.7^0^0^5.5^0
+3 ;;.835^2.474^2.942^4.917^3.929^.814^.886^3.278^2.301^3.064^4.642^1.578^2.677^7.249^12.013^2.688^3.298^3.369
+4 ;;^^.001^.038^.001^.013^.078^^0^.8
16 ;;SOY PROTEIN ISOLATE^16-122^oz^28.35^100^N^
+1 ;;80.69^3.39^7.36^338^4.98^^^178^14.5^39^776^81^1005^4.03^1.599^1.493^0^0^0^.176
+2 ;;.1^1.438^.06^.1^176^0^1.453^.195^0^.422^.645^1.648^0^3.58^0^0^5.6^0
+3 ;;1.116^3.137^4.253^6.783^5.327^1.13^1.046^4.593^3.222^4.098^6.67^2.303^3.589^10.203^17.452^3.603^4.96^4.593
+4 ;;0^0^.008^.31^.008^.104^.637^0^0^.8
17 ;;SOY SAU MADE FROM SOY&WHEAT (SHOYU)^16-123^tsp^5.3^100^N^
+1 ;;6.28^.04^7.61^53^70.77^^^19^1.93^43^125^217^5637^.52^.104^.424^0^0^0^.033
+2 ;;.165^2.196^.297^.148^14^0^.016^.002^0^.005^.006^.019^0^15.31^0^0^.8^0
+3 ;;.09^.254^.297^.503^.357^.091^.11^.33^.228^.311^.433^.163^.276^.674^1.479^.278^.461^.363
+4 ;;0^0^0^.004^0^.001^.006^0^0^.5
18 ;;SOY SAU MADE FROM SOY (TAMARI)^16-124^tsp^6^100^N^
+1 ;;10.51^.1^5.57^60^66^^^20^2.38^40^130^212^5586^.43^.135^.499^0^0^0^.059
+2 ;;.152^3.951^.376^.2^18^0^.039^.005^0^.011^.017^.044^0^17.82^0^0^.8^0
+3 ;;.181^.407^.487^.735^.731^.167^.107^.534^.342^.524^.405^.215^.536^.882^2.411^.435^.806^.483
+4 ;;0^0^0^.008^0^.003^.017^0^0^.8
19 ;;SOY SAU MADE FROM HYDROLYZED VEG PROT^16-125^tsp^6^100^N^
+1 ;;2.43^.08^7.73^40^75.66^^^5^1.49^6^93^152^5689^.31^.097^.357^0^0^0^.042
+2 ;;.109^2.828^.269^.143^13^0^.019^.003^0^.006^.009^.022^0^14.1^0^0^.5^0
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^0^0^.004^0^.001^.008^0^0^.8
20 ;;TOFU,FIRM,PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NIGARI)^16-126^block^81^100^N^
+1 ;;8.19^4.17^1.69^70^84.95^^^201^1.61^37^121^148^12^.83^.213^.625^.01^0^.2^.06
+2 ;;.063^.101^.11^.071^19^0^1.598^.181^0^.863^1.226^1.794^0^1.01^0^0^.9^.01
+3 ;;.123^.411^.444^.728^.462^.11^.03^.437^.367^.455^.716^.225^.405^1.066^1.721^.384^.567^.531
+4 ;;0^0^.015^.616^0^.218^1.095^.004^2.4^9.9
21 ;;TOFU,SOFT,PREP W/CA SULFATE&MAGNESIUM CHLORIDE (NIGARI)^16-127^cubic inch^18^100^N^
+1 ;;6.55^3.69^1.8^61^87.26^^^111^1.11^27^92^120^8^.64^.157^.389^.01^7^.2^.047
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+4 ;;0^0^.01^.391^.01^.132^.804^0^2^8.9
22 ;;TOFU,DRIED-FROZEN (KOYADOFU)^16-128^piece^17^100^N^
+1 ;;47.94^30.34^14.56^480^5.78^^^364^9.73^59^483^20^6^4.9^1.179^3.689^^518^.7^.494
+2 ;;.317^1.189^.415^.286^92^0^15.104^2.024^0^4.388^6.701^17.128^26^1.38^^^7.2^
+3 ;;.747^1.956^2.376^3.644^3.157^.613^.663^2.334^1.604^2.418^3.19^1.394^1.965^5.298^8.287^1.872^2.586^2.259
+4 ;;^^.084^3.22^.084^1.083^6.617^^^54.3
23 ;;TOFU,FRIED^16-129^piece^13^100^N^
+1 ;;17.19^20.18^10.49^271^50.52^^^372^4.87^60^287^146^16^1.99^.398^1.495^.04^27^0^.17
+2 ;;.05^.1^.14^.099^27^0^10.044^1.346^0^2.918^4.456^11.39^1^1.62^0^0^3.9^.04
+3 ;;.268^.701^.852^1.306^1.131^.22^.238^.837^.575^.867^1.143^.499^.704^1.899^2.97^.671^.927^.809
+4 ;;0^0^.056^2.141^.056^.72^4.4^0^7.8^28.5
24 ;;TOFU,OKARA^16-130^cup^122^100^N^
+1 ;;3.22^1.73^12.54^77^81.64^^^80^1.3^26^60^213^9^.56^.2^.404^^0^0^.02
+2 ;;.02^.1^.088^.115^26^0^.666^.089^0^.193^.295^.755^0^.88^^^^
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+4 ;;^^.004^.142^.004^.048^.292^^^10.6
25 ;;TOFU,SALTED&FERMENTED (FUYU)^16-132^block^11^100^N^
+1 ;;8.15^8^5.15^116^70.01^^^46^1.98^52^73^75^2873^1.56^.376^1.174^^0^.2^.157
+2 ;;.101^.379^.132^.091^29^0^3.982^.534^0^1.157^1.767^4.516^0^8.69^^^^
+3 ;;.127^.332^.404^.619^.537^.104^.113^.397^.273^.411^.542^.237^.334^.9^1.408^.318^.44^.384
+4 ;;^^.022^.849^.022^.286^1.745^^^17.3
26 ;;YARDLONG BNS,MATURE SEEDS,RAW^16-133^cup^167^100^N^
+1 ;;24.33^1.31^61.91^347^8.43^^^138^8.61^338^559^1157^17^3.5^.879^1.59^^52^1.6^.887
+2 ;;.235^2.158^1.556^.371^658^0^.308^.258^0^.339^.114^.565^3^4.03^^^11^
+3 ;;.3^.926^.989^1.864^1.646^.346^.269^1.421^.786^1.16^1.685^.755^1.109^2.938^4.608^1.004^1.094^1.218
+4 ;;^^.001^.318^^.02^.114^^^8.2
27 ;;YARDLONG BNS,MATURE SEEDS,CKD,BLD,WO/SALT^16-134^cup^171^100^N^
+1 ;;8.29^.45^21.09^118^68.8^^^42^2.64^98^181^315^5^1.08^.225^.487^^0^.4^.212
+2 ;;.064^.551^.398^.095^146^0^.105^.088^0^.116^.039^.193^0^1.37^^^3.8^
+3 ;;.102^.316^.337^.635^.561^.118^.091^.484^.268^.395^.574^.257^.378^1.001^1.57^^.373^.415
+4 ;;^^0^.108^^.007^.039^^^2.8
28 ;;WINGED BNS,MATURE SEEDS,RAW^16-135^cup^182^100^N^
+1 ;;29.65^16.32^41.71^409^8.34^^^440^13.44^179^451^977^38^4.48^2.88^3.721^^0^0^1.03
+2 ;;.45^3.09^.795^.175^45^0^4.068^.262^0^2.303^6.012^4.33^0^3.98^^^^
+3 ;;.762^1.179^1.468^2.497^2.136^.356^.545^1.429^1.457^1.53^1.886^.79^1.04^3.187^4.01^1.14^1.924^1.235
+4 ;;^^.028^1.255^.055^.745^5.654^^^8.2
29 ;;WINGED BNS,MATURE SEEDS,CKD,BLD,WO/ SALT^16-136^cup^172^100^N^
+1 ;;10.62^5.84^14.94^147^67.19^^^142^4.33^54^153^280^13^1.44^.773^1.199^^0^0^.295
+2 ;;.129^.83^.156^.047^10^0^1.457^.094^0^.825^2.153^1.551^0^1.43^^^^
+3 ;;.233^.36^.448^.762^.652^.109^.166^.436^.445^.467^.576^.241^.318^.973^1.224^.348^.588^.377
+4 ;;^^.01^.449^.02^.267^2.025^^^2.9
30 ;;HUMMUS,HOME PREP^16-137^tablespoon^15^100^N^
+1 ;;4.86^8.59^20.12^177^64.87^^^49^1.56^29^110^173^242^1.09^.224^.567^.75^5^7.9^.089
+2 ;;.052^.399^.287^.399^59^0^2.035^.074^0^1.141^4.865^2.109^0^1.56^0^0^4^.8
+3 ;;.057^.182^.206^.346^.291^.08^.071^.256^.134^.215^.501^.134^.213^.544^.882^.223^.201^.245
+4 ;;0^0^.008^.881^.072^.223^4.767^0^3^2.4
