FHNDB086 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;BEANS,WHITE,MATURE SEEDS,CKD,BLD,W/ SALT^16-350^cup^179^100^N^
;;9.73^.35^25.09^139^63.08^^^90^3.7^63^113^561^242^1.38^.287^.636^.94^0^0^.118
;;.046^.14^.229^.093^81^0^.083^.069^0^.091^.031^.152^0^1.75^^^6.3^.94
;;.115^.409^.429^.776^.668^.146^.106^.526^.274^.509^.602^.271^.408^1.176^1.483^.38^.412^.529
;;^^0^.085^^.005^.031^^3.5^1.3
2 ;;BROADBEANS (FAVA BNS),MATURE SEEDS,CKD,BLD,W/SALT^16-353^cup^170^100^N^
;;7.6^.4^19.65^110^71.54^^^36^1.5^43^125^268^241^1.01^.259^.421^.02^15^.3^.097
;;.089^.711^.157^.072^104^0^.152^.012^0^.066^.079^.164^1^.81^^^5.4^.02
;;.072^.27^.306^.572^.486^.062^.097^.321^.241^.338^.702^.193^.311^.849^1.291^.319^.32^.348
;;^.001^.001^.054^.001^.008^.078^^2.9^2.6
3 ;;CHICKPEAS,MATURE SEEDS,CKD,BLD,W/SALT^16-357^cup^164^100^N^
;;8.86^2.59^27.42^164^60.21^^^49^2.89^48^168^291^243^1.53^.352^1.03^.35^27^1.3^.116
;;.063^.526^.286^.139^172^0^1.113^.043^0^.269^.583^1.156^1^.92^^^7.6^.35
;;.085^.329^.38^.631^.593^.116^.119^.475^.22^.372^.835^.244^.38^1.042^1.55^.369^.366^.447
;;^^.004^.215^.005^.037^.578^^4^3.7
4 ;;COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,W/SALT^16-361^cup^171^100^N^
;;8.13^.71^20.32^117^69.7^^^26^3.05^96^142^375^255^1.87^.271^.473^^10^.4^.162
;;.046^.714^.386^.092^142^0^.192^.111^0^.185^.059^.303^1^1.16^^^3.6^
;;.1^.309^.33^.623^.55^.116^.09^.475^.263^.387^.563^.252^.371^.982^1.539^.335^.365^.407
;;^0^.001^.142^.002^.03^.049^^^2.5
5 ;;COWPEAS,COMMON,MATURE SEEDS,CKD,BLD,W/SALT^16-363^cup^171^100^N^
;;7.73^.53^20.76^116^70.04^^^24^2.51^53^156^278^240^1.29^.268^.475^.28^15^.4^.202
;;.055^.495^.411^.1^208^0^.143^.083^0^.138^.044^.225^1^.94^^^6.5^.28
;;.095^.294^.314^.592^.523^.11^.085^.451^.25^.368^.535^.24^.352^.933^1.463^.319^.347^.387
;;^0^.001^.106^.002^.022^.036^^1.7^2.5
6 ;;HYACINTH BNS,MATURE SEEDS,CKD,BLD,W/SALT^16-368^cup^194^100^N^
;;8.14^.58^20.7^117^69.13^^^40^4.58^82^120^337^243^2.85^.341^.482^^0^0^.27
;;.037^.411^.316^.037^4^0^.245^^0^.099^^^0^1.46^^^^
;;.068^.315^.39^.691^.556^.065^.095^.41^.291^.422^.598^.233^.364^.962^1.323^.351^.396^.448
;;^^^^^^.026^^^2.8
7 ;;LENTILS,MATURE SEEDS,CKD,BLD,W/SALT^16-370^cup^198^100^N^
;;9.02^.38^19.54^114^69.64^^^19^3.33^36^180^369^238^1.27^.251^.494^.11^8^1.5^.169
;;.073^1.06^.638^.178^181^0^.137^.037^0^.053^.064^.175^0^1.42^^^7.9^.11
;;.081^.323^.39^.654^.63^.077^.118^.445^.241^.448^.697^.254^.377^.998^1.399^.367^.377^.416
;;^^.001^.045^.001^.005^.061^^1.7^2.8
8 ;;LIMA BNS,LRG,MATURE SEEDS,CKD,BLD,W/SALT^16-372^cup^188^100^N^
;;7.8^.38^20.88^115^69.79^^^17^2.39^43^111^508^238^.95^.235^.516^.18^0^0^.161
;;.055^.421^.422^.161^83^0^.118^.052^0^.089^.034^.171^0^1.15^^^7^.18
;;.092^.337^.411^.673^.523^.099^.086^.449^.276^.469^.478^.238^.398^1.006^1.104^.329^.354^.519
;;^0^.001^.065^.002^.018^.029^^2^4.5
9 ;;LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,CKD,BLD,W/SALT^16-375^cup^182^100^N^
;;8.04^.38^23.31^126^67.15^^^29^2.4^53^127^401^239^1.03^.215^.585^^0^0^.161
;;.055^.66^.472^.078^150^0^.117^.052^0^.088^.034^.169^0^1.12^^^7.7^
;;.095^.347^.423^.694^.539^.102^.089^.463^.284^.484^.493^.246^.411^1.037^1.139^.34^.366^.535
;;^0^.001^.065^.002^.017^.028^^^4.9
10 ;;LUPINS,MATURE SEEDS,CKD,BLD,W/SALT^16-377^cup^166^100^N^
;;15.57^2.92^9.29^116^71.08^^^51^1.2^54^128^245^240^1.38^.231^.676^^0^1.1^.134
;;.053^.495^.188^.009^59^0^.597^.134^0^.346^1.18^.73^0^1.14^^^2.8^
;;.125^.573^.695^1.181^.832^.11^.192^.618^.585^.65^1.669^.443^.558^1.669^3.739^.663^.635^.805
;;^.002^.004^.222^.01^.095^1.065^^^2.6
11 ;;MOTHBEANS,MATURE SEEDS,CKD,BLD,W/SALT^16-379^cup^177^100^N^
;;7.81^.55^20.96^117^69.23^^^3^3.14^104^150^304^246^.59^.164^.527^^10^1^.124
;;.023^.668^.391^.093^143^0^.165^.09^0^.124^.044^.256^1^1.45^^^^
;;.05^^.388^.525^.425^.075^.04^.35^^.25^^.263^^^^^^
;;^^^.107^^.017^.044^^^2.8
12 ;;MUNG BNS,MATURE SEEDS,CKD,BLD,W/SALT^16-381^cup^202^100^N^
;;7.02^.38^19.15^105^72.66^^^27^1.4^48^99^266^238^.84^.156^.298^.15^24^1^.164
;;.061^.577^.41^.067^159^0^.119^.009^0^.116^.054^.128^1^.79^^^7.6^.15
;;.076^.23^.297^.544^.49^.084^.062^.425^.21^.364^.492^.205^.309^.812^1.256^.281^.323^.346
;;^^^.083^^.024^.054^^2.7^2.5
13 ;;MUNGO BNS,MATURE SEEDS,CKD,BLD,W/SALT^16-384^cup^180^100^N^
;;7.54^.55^18.34^105^72.51^^^53^1.75^63^156^231^243^.83^.139^.412^.15^31^1^.15
;;.075^1.5^.433^.058^94^0^.024^.335^0^.038^.029^.359^2^1.06^^^6.4^.15
;;.078^.262^.385^.625^.5^.11^.07^.44^.234^.423^.491^.211^.322^.882^1.234^.315^.349^.397
;;^^^.038^^^.029^^2.7^2.5
14 ;;PEAS,SPLIT,MATURE SEEDS,CKD,BLD,W/SALT^16-386^cup^196^100^N^
;;8.34^.39^20.51^116^69.49^^^14^1.29^36^99^362^238^1^.181^.396^.03^7^.4^.19
;;.056^.89^.595^.048^65^0^.137^.028^0^.054^.081^.165^0^1.27^^^8.3^.03
;;.093^.296^.344^.598^.602^.085^.127^.384^.242^.394^.744^.203^.367^.984^1.426^.371^.344^.367
;;^.001^.001^.042^^.01^.077^^5^.6
15 ;;PEANUTS,ALL TYPES,OIL-ROASTED,WO/SALT^16-389^nuts^28^100^N^
;;26.35^49.3^18.92^581^1.95^^^88^1.83^185^517^682^6^6.63^1.3^2.062^6.91^0^0^.253
;;.108^14.277^1.39^.255^126^0^15.576^.003^0^6.843^24.462^15.58^0^3.48^0^0^6.9^6.91
;;.256^.902^.926^1.708^.946^.323^.338^1.365^1.071^1.105^3.151^.666^1.047^3.213^5.505^1.587^1.163^1.298
;;0^0^.025^5.161^.009^1.101^23.788^0^0^7.5
16 ;;PEANUTS,ALL TYPES,DRY-ROASTED,WO/SALT^16-390^peanut^1^100^N^
;;23.68^49.66^21.51^585^1.55^^^54^2.26^176^358^658^6^3.31^.671^2.083^6.93^0^0^.438
;;.098^13.525^1.395^.256^145^0^15.69^.003^0^6.893^24.64^15.694^0^3.6^0^0^8^6.93
;;.23^.811^.833^1.535^.85^.291^.304^1.227^.963^.993^2.832^.599^.941^2.888^4.949^1.427^1.045^1.167
;;0^0^.025^5.198^.009^1.109^23.961^0^0^7.5
17 ;;PEANUTS,SPANISH,OIL-ROASTED,WO/SALT^16-392^oz^28.35^100^N^
;;28.01^49.04^17.45^579^1.78^^^100^2.28^168^387^776^6^2^.661^2.355^^0^0^.317
;;.085^14.933^1.392^.256^126^0^16.996^.01^0^7.555^22.073^17.008^0^3.72^^^8.9^
;;.272^.959^.985^1.816^1.005^.344^.359^1.452^1.139^1.175^3.349^.708^1.113^3.416^5.852^1.687^1.236^1.38
;;^^.028^5.609^.044^1.273^21.509^^^7.5
18 ;;PEANUTS,VALENCIA,OIL-ROASTED,WO/SALT^16-394^oz^28.35^100^N^
;;27.04^51.24^16.3^589^2.12^^^54^1.65^160^319^612^6^3.08^.838^1.721^^0^0^.09
;;.153^14.338^1.387^.243^126^0^17.76^.01^0^7.894^23.065^17.772^0^3.29^^^8.9^
;;.263^.926^.951^1.753^.971^.332^.347^1.402^1.1^1.134^3.234^.684^1.075^3.299^5.651^1.63^1.194^1.332
;;^^.029^5.861^.046^1.33^22.475^^^7.5
19 ;;PEANUTS,VIRGINIA,OIL-ROASTED,WO/SALT^16-396^oz^28.35^100^N^
;;25.87^48.62^19.86^578^2.17^^^86^1.67^188^506^652^6^6.62^1.273^2.008^^0^0^.276
;;.112^14.7^1.386^.254^125^0^14.64^.019^0^6.345^25.222^14.669^0^3.48^^^8.9^
;;.251^.886^.91^1.677^.929^.317^.332^1.341^1.052^1.085^3.094^.654^1.028^3.156^5.406^1.559^1.142^1.275
;;^^.012^4.498^.053^1.148^24.61^^^7.5
20 ;;PEANUT BUTTER,CHUNK STYLE,WO/SALT^16-397^tbsp^32^100^N^
;;24.06^49.94^21.57^589^1.14^^^45^1.9^160^319^745^17^2.79^.578^1.8^6.3^0^0^.106
;;.111^13.696^1.118^.418^92^0^14.715^.083^0^8.081^24.561^14.798^0^3.29^0^0^8^15.23
;;.228^.518^.608^1.525^.671^.262^.226^1.185^.818^.772^2.731^.55^.903^3.012^5.023^1.417^1.389^1.461
;;0^.189^.053^6.435^0^.725^23.722^0^.5^8.2
21 ;;PEANUT BUTTER,SMOOTH STYLE,WO/SALT^16-398^tbsp^32^100^N^
;;25.09^50.39^19.56^588^1.81^^^43^1.87^154^358^649^17^2.91^.473^1.466^8.99^0^0^.073
;;.105^13.403^1.06^.543^74^0^13.791^.076^0^10.292^23.713^13.867^0^3.15^0^0^6^19.12
;;.227^.515^.605^1.518^.669^.261^.225^1.18^.814^.768^2.719^.547^.899^2.999^5.001^1.411^1.383^1.455
;;0^.128^.212^5.774^0^1.748^23.148^0^.6^5.6
22 ;;PEANUT BUTTER W/ OMEGA-3,CREAMY^16-399^tbsp^16^100^N^
;;24.47^54.17^17^608^.99^^^45^1.67^191^426^780^356^3.08^.476^1.85^10.34^^^.055
;;.087^12.875^.87^.292^^^3.843^2.933^^9.691^36.614^6.95^^3.37^^^6.1^25.02
;;^^^^^^^^^^^^^^^^^
;;.02^.011^.046^5.317^.058^1.417^35.375^0^^
23 ;;PIGEON PEAS (RED GM),MATURE SEEDS,CKD,BLD,W/SALT^16-402^cup^168^100^N^
;;6.76^.38^23.25^121^68.55^^^43^1.11^46^119^384^241^.9^.269^.501^^3^0^.146
;;.059^.781^.319^.05^111^0^.196^.009^0^.083^.003^.205^0^1.06^^^6.7^
;;.066^.239^.245^.483^.474^.076^.078^.579^.168^.292^.405^.241^.303^.669^1.568^.25^.298^.32
;;^^^.077^^.006^.003^^^2.9
24 ;;SOYBEANS,MATURE SEEDS,CKD,BLD,W/SALT^16-409^cup^172^100^N^
;;16.64^8.97^9.93^173^62.55^^^102^5.14^86^245^515^237^1.15^.407^.824^.35^9^1.7^.155
;;.285^.399^.179^.234^54^0^4.465^.598^0^1.297^1.981^5.064^0^1.91^^^6^.35
;;.242^.723^.807^1.355^1.108^.224^.268^.869^.63^.831^1.291^.449^.784^2.093^3.224^.77^.974^.965
;;^^.025^.952^.025^.32^1.956^^19.2^7.3
25 ;;SOYBEANS,MATURE SEEDS,RSTED,NO SALT ADDED^16-410^cup^172^100^N^
;;35.22^25.4^33.55^471^1.95^^^138^3.9^145^363^1470^4^3.14^.828^2.158^^0^2.2^.1
;;.145^1.41^.453^.208^211^0^12.644^1.694^0^3.674^5.61^14.339^0^3.88^0^^17.7^
;;.512^1.53^1.709^2.868^2.344^.475^.567^1.838^1.332^1.758^2.732^.95^1.659^4.429^6.822^1.628^2.06^2.042
;;0^0^.071^2.696^.071^.907^5.539^0^^19.1
26 ;;SOY FLR,FULL-FAT,RAW,CRUDE PROT BASIS (N X 6.25)^16-415^cup^85^100^N^
;;37.8^20.65^31.93^434^5.16^^^206^6.37^429^494^2515^13^3.92^2.92^2.275^^120^0^.581
;;1.16^4.32^1.59^.461^345^0^10.28^1.378^0^2.987^4.561^11.657^6^4.46^^^9.6^
;;.502^1.5^1.675^2.812^2.298^.466^.556^1.802^1.306^1.724^2.679^.931^1.627^4.342^6.689^1.597^2.02^2.002
;;^^.057^2.192^.057^.737^4.504^^^7.5
27 ;;SOY FLR,FULL-FAT,RSTD,CRUDE PROT BASIS (N X 6.25)^16-416^cup^85^100^N^
;;38.09^21.86^30.38^439^3.81^^^188^5.82^369^476^2041^12^3.58^2.221^2.077^^110^0^.412
;;.941^3.286^1.209^.351^227^0^10.883^1.458^0^3.162^4.829^12.341^6^5.86^^^^
;;.506^1.511^1.688^2.834^2.316^.469^.561^1.816^1.316^1.737^2.7^.938^1.639^4.375^6.74^1.609^2.035^2.017
;;^^.061^2.32^.061^.78^4.768^^^7.5
28 ;;SOY FLR,DEFATTED,CRUDE PROT BASIS (N X 6.25)^16-417^cup^100^100^N^
;;49.81^8.9^30.63^372^4.61^^^285^8.2^285^675^2090^9^4.1^1.6^3.15^.55^40^0^1.088
;;.28^2.95^1.55^1.05^305^0^3.66^.555^0^1.29^1.46^4.215^2^6.04^0^0^16^9.24
;;.683^2.042^2.281^3.828^3.129^.634^.757^2.453^1.778^2.346^3.647^1.268^2.215^5.911^9.106^2.174^2.75^2.725
;;0^0^0^.885^0^.355^1.45^0^4.1^58.9
29 ;;SOY FLR,LOW-FAT,CRUDE PROT BASIS (N x 6.25)^16-418^cup^88^100^N^
;;50.93^6.7^33.58^369^2.7^^^188^5.99^229^593^2570^18^1.18^5.08^3.08^.19^40^0^.38
;;.285^2.16^1.82^.522^410^0^3.335^.447^0^.969^1.48^3.782^2^6.09^^0^10.2^.19
;;.676^2.021^2.257^3.789^3.097^.627^.75^2.428^1.76^2.322^3.61^1.255^2.192^5.851^9.013^2.151^2.722^2.697
;;0^0^.019^.711^.019^.239^1.461^^4.1^9.3
30 ;;SOY MEAL,DEFATTED,RAW,CRUDE PROT BASIS (N X 6.25)^16-419^cup^122^100^N^
;;49.2^2.39^35.89^337^6.94^^^244^13.7^306^701^2490^3^5.06^2^3.8^^40^0^.691
;;.251^2.587^1.976^.569^303^0^.921^.123^0^.268^.409^1.045^2^5.58^^^^
;;.653^1.952^2.18^3.66^2.991^.606^.724^2.346^1.7^2.243^3.487^1.212^2.117^5.651^8.705^2.078^2.629^2.605
;;^^.005^.196^.005^.066^.404^^^3.3
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB086 11097 printed Dec 13, 2024@01:49:37 Page 2
FHNDB086 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;BEANS,WHITE,MATURE SEEDS,CKD,BLD,W/ SALT^16-350^cup^179^100^N^
+1 ;;9.73^.35^25.09^139^63.08^^^90^3.7^63^113^561^242^1.38^.287^.636^.94^0^0^.118
+2 ;;.046^.14^.229^.093^81^0^.083^.069^0^.091^.031^.152^0^1.75^^^6.3^.94
+3 ;;.115^.409^.429^.776^.668^.146^.106^.526^.274^.509^.602^.271^.408^1.176^1.483^.38^.412^.529
+4 ;;^^0^.085^^.005^.031^^3.5^1.3
2 ;;BROADBEANS (FAVA BNS),MATURE SEEDS,CKD,BLD,W/SALT^16-353^cup^170^100^N^
+1 ;;7.6^.4^19.65^110^71.54^^^36^1.5^43^125^268^241^1.01^.259^.421^.02^15^.3^.097
+2 ;;.089^.711^.157^.072^104^0^.152^.012^0^.066^.079^.164^1^.81^^^5.4^.02
+3 ;;.072^.27^.306^.572^.486^.062^.097^.321^.241^.338^.702^.193^.311^.849^1.291^.319^.32^.348
+4 ;;^.001^.001^.054^.001^.008^.078^^2.9^2.6
3 ;;CHICKPEAS,MATURE SEEDS,CKD,BLD,W/SALT^16-357^cup^164^100^N^
+1 ;;8.86^2.59^27.42^164^60.21^^^49^2.89^48^168^291^243^1.53^.352^1.03^.35^27^1.3^.116
+2 ;;.063^.526^.286^.139^172^0^1.113^.043^0^.269^.583^1.156^1^.92^^^7.6^.35
+3 ;;.085^.329^.38^.631^.593^.116^.119^.475^.22^.372^.835^.244^.38^1.042^1.55^.369^.366^.447
+4 ;;^^.004^.215^.005^.037^.578^^4^3.7
4 ;;COWPEAS,CATJANG,MATURE SEEDS,CKD,BLD,W/SALT^16-361^cup^171^100^N^
+1 ;;8.13^.71^20.32^117^69.7^^^26^3.05^96^142^375^255^1.87^.271^.473^^10^.4^.162
+2 ;;.046^.714^.386^.092^142^0^.192^.111^0^.185^.059^.303^1^1.16^^^3.6^
+3 ;;.1^.309^.33^.623^.55^.116^.09^.475^.263^.387^.563^.252^.371^.982^1.539^.335^.365^.407
+4 ;;^0^.001^.142^.002^.03^.049^^^2.5
5 ;;COWPEAS,COMMON,MATURE SEEDS,CKD,BLD,W/SALT^16-363^cup^171^100^N^
+1 ;;7.73^.53^20.76^116^70.04^^^24^2.51^53^156^278^240^1.29^.268^.475^.28^15^.4^.202
+2 ;;.055^.495^.411^.1^208^0^.143^.083^0^.138^.044^.225^1^.94^^^6.5^.28
+3 ;;.095^.294^.314^.592^.523^.11^.085^.451^.25^.368^.535^.24^.352^.933^1.463^.319^.347^.387
+4 ;;^0^.001^.106^.002^.022^.036^^1.7^2.5
6 ;;HYACINTH BNS,MATURE SEEDS,CKD,BLD,W/SALT^16-368^cup^194^100^N^
+1 ;;8.14^.58^20.7^117^69.13^^^40^4.58^82^120^337^243^2.85^.341^.482^^0^0^.27
+2 ;;.037^.411^.316^.037^4^0^.245^^0^.099^^^0^1.46^^^^
+3 ;;.068^.315^.39^.691^.556^.065^.095^.41^.291^.422^.598^.233^.364^.962^1.323^.351^.396^.448
+4 ;;^^^^^^.026^^^2.8
7 ;;LENTILS,MATURE SEEDS,CKD,BLD,W/SALT^16-370^cup^198^100^N^
+1 ;;9.02^.38^19.54^114^69.64^^^19^3.33^36^180^369^238^1.27^.251^.494^.11^8^1.5^.169
+2 ;;.073^1.06^.638^.178^181^0^.137^.037^0^.053^.064^.175^0^1.42^^^7.9^.11
+3 ;;.081^.323^.39^.654^.63^.077^.118^.445^.241^.448^.697^.254^.377^.998^1.399^.367^.377^.416
+4 ;;^^.001^.045^.001^.005^.061^^1.7^2.8
8 ;;LIMA BNS,LRG,MATURE SEEDS,CKD,BLD,W/SALT^16-372^cup^188^100^N^
+1 ;;7.8^.38^20.88^115^69.79^^^17^2.39^43^111^508^238^.95^.235^.516^.18^0^0^.161
+2 ;;.055^.421^.422^.161^83^0^.118^.052^0^.089^.034^.171^0^1.15^^^7^.18
+3 ;;.092^.337^.411^.673^.523^.099^.086^.449^.276^.469^.478^.238^.398^1.006^1.104^.329^.354^.519
+4 ;;^0^.001^.065^.002^.018^.029^^2^4.5
9 ;;LIMA BNS,THIN SEEDED (BABY),MATURE SEEDS,CKD,BLD,W/SALT^16-375^cup^182^100^N^
+1 ;;8.04^.38^23.31^126^67.15^^^29^2.4^53^127^401^239^1.03^.215^.585^^0^0^.161
+2 ;;.055^.66^.472^.078^150^0^.117^.052^0^.088^.034^.169^0^1.12^^^7.7^
+3 ;;.095^.347^.423^.694^.539^.102^.089^.463^.284^.484^.493^.246^.411^1.037^1.139^.34^.366^.535
+4 ;;^0^.001^.065^.002^.017^.028^^^4.9
10 ;;LUPINS,MATURE SEEDS,CKD,BLD,W/SALT^16-377^cup^166^100^N^
+1 ;;15.57^2.92^9.29^116^71.08^^^51^1.2^54^128^245^240^1.38^.231^.676^^0^1.1^.134
+2 ;;.053^.495^.188^.009^59^0^.597^.134^0^.346^1.18^.73^0^1.14^^^2.8^
+3 ;;.125^.573^.695^1.181^.832^.11^.192^.618^.585^.65^1.669^.443^.558^1.669^3.739^.663^.635^.805
+4 ;;^.002^.004^.222^.01^.095^1.065^^^2.6
11 ;;MOTHBEANS,MATURE SEEDS,CKD,BLD,W/SALT^16-379^cup^177^100^N^
+1 ;;7.81^.55^20.96^117^69.23^^^3^3.14^104^150^304^246^.59^.164^.527^^10^1^.124
+2 ;;.023^.668^.391^.093^143^0^.165^.09^0^.124^.044^.256^1^1.45^^^^
+3 ;;.05^^.388^.525^.425^.075^.04^.35^^.25^^.263^^^^^^
+4 ;;^^^.107^^.017^.044^^^2.8
12 ;;MUNG BNS,MATURE SEEDS,CKD,BLD,W/SALT^16-381^cup^202^100^N^
+1 ;;7.02^.38^19.15^105^72.66^^^27^1.4^48^99^266^238^.84^.156^.298^.15^24^1^.164
+2 ;;.061^.577^.41^.067^159^0^.119^.009^0^.116^.054^.128^1^.79^^^7.6^.15
+3 ;;.076^.23^.297^.544^.49^.084^.062^.425^.21^.364^.492^.205^.309^.812^1.256^.281^.323^.346
+4 ;;^^^.083^^.024^.054^^2.7^2.5
13 ;;MUNGO BNS,MATURE SEEDS,CKD,BLD,W/SALT^16-384^cup^180^100^N^
+1 ;;7.54^.55^18.34^105^72.51^^^53^1.75^63^156^231^243^.83^.139^.412^.15^31^1^.15
+2 ;;.075^1.5^.433^.058^94^0^.024^.335^0^.038^.029^.359^2^1.06^^^6.4^.15
+3 ;;.078^.262^.385^.625^.5^.11^.07^.44^.234^.423^.491^.211^.322^.882^1.234^.315^.349^.397
+4 ;;^^^.038^^^.029^^2.7^2.5
14 ;;PEAS,SPLIT,MATURE SEEDS,CKD,BLD,W/SALT^16-386^cup^196^100^N^
+1 ;;8.34^.39^20.51^116^69.49^^^14^1.29^36^99^362^238^1^.181^.396^.03^7^.4^.19
+2 ;;.056^.89^.595^.048^65^0^.137^.028^0^.054^.081^.165^0^1.27^^^8.3^.03
+3 ;;.093^.296^.344^.598^.602^.085^.127^.384^.242^.394^.744^.203^.367^.984^1.426^.371^.344^.367
+4 ;;^.001^.001^.042^^.01^.077^^5^.6
15 ;;PEANUTS,ALL TYPES,OIL-ROASTED,WO/SALT^16-389^nuts^28^100^N^
+1 ;;26.35^49.3^18.92^581^1.95^^^88^1.83^185^517^682^6^6.63^1.3^2.062^6.91^0^0^.253
+2 ;;.108^14.277^1.39^.255^126^0^15.576^.003^0^6.843^24.462^15.58^0^3.48^0^0^6.9^6.91
+3 ;;.256^.902^.926^1.708^.946^.323^.338^1.365^1.071^1.105^3.151^.666^1.047^3.213^5.505^1.587^1.163^1.298
+4 ;;0^0^.025^5.161^.009^1.101^23.788^0^0^7.5
16 ;;PEANUTS,ALL TYPES,DRY-ROASTED,WO/SALT^16-390^peanut^1^100^N^
+1 ;;23.68^49.66^21.51^585^1.55^^^54^2.26^176^358^658^6^3.31^.671^2.083^6.93^0^0^.438
+2 ;;.098^13.525^1.395^.256^145^0^15.69^.003^0^6.893^24.64^15.694^0^3.6^0^0^8^6.93
+3 ;;.23^.811^.833^1.535^.85^.291^.304^1.227^.963^.993^2.832^.599^.941^2.888^4.949^1.427^1.045^1.167
+4 ;;0^0^.025^5.198^.009^1.109^23.961^0^0^7.5
17 ;;PEANUTS,SPANISH,OIL-ROASTED,WO/SALT^16-392^oz^28.35^100^N^
+1 ;;28.01^49.04^17.45^579^1.78^^^100^2.28^168^387^776^6^2^.661^2.355^^0^0^.317
+2 ;;.085^14.933^1.392^.256^126^0^16.996^.01^0^7.555^22.073^17.008^0^3.72^^^8.9^
+3 ;;.272^.959^.985^1.816^1.005^.344^.359^1.452^1.139^1.175^3.349^.708^1.113^3.416^5.852^1.687^1.236^1.38
+4 ;;^^.028^5.609^.044^1.273^21.509^^^7.5
18 ;;PEANUTS,VALENCIA,OIL-ROASTED,WO/SALT^16-394^oz^28.35^100^N^
+1 ;;27.04^51.24^16.3^589^2.12^^^54^1.65^160^319^612^6^3.08^.838^1.721^^0^0^.09
+2 ;;.153^14.338^1.387^.243^126^0^17.76^.01^0^7.894^23.065^17.772^0^3.29^^^8.9^
+3 ;;.263^.926^.951^1.753^.971^.332^.347^1.402^1.1^1.134^3.234^.684^1.075^3.299^5.651^1.63^1.194^1.332
+4 ;;^^.029^5.861^.046^1.33^22.475^^^7.5
19 ;;PEANUTS,VIRGINIA,OIL-ROASTED,WO/SALT^16-396^oz^28.35^100^N^
+1 ;;25.87^48.62^19.86^578^2.17^^^86^1.67^188^506^652^6^6.62^1.273^2.008^^0^0^.276
+2 ;;.112^14.7^1.386^.254^125^0^14.64^.019^0^6.345^25.222^14.669^0^3.48^^^8.9^
+3 ;;.251^.886^.91^1.677^.929^.317^.332^1.341^1.052^1.085^3.094^.654^1.028^3.156^5.406^1.559^1.142^1.275
+4 ;;^^.012^4.498^.053^1.148^24.61^^^7.5
20 ;;PEANUT BUTTER,CHUNK STYLE,WO/SALT^16-397^tbsp^32^100^N^
+1 ;;24.06^49.94^21.57^589^1.14^^^45^1.9^160^319^745^17^2.79^.578^1.8^6.3^0^0^.106
+2 ;;.111^13.696^1.118^.418^92^0^14.715^.083^0^8.081^24.561^14.798^0^3.29^0^0^8^15.23
+3 ;;.228^.518^.608^1.525^.671^.262^.226^1.185^.818^.772^2.731^.55^.903^3.012^5.023^1.417^1.389^1.461
+4 ;;0^.189^.053^6.435^0^.725^23.722^0^.5^8.2
21 ;;PEANUT BUTTER,SMOOTH STYLE,WO/SALT^16-398^tbsp^32^100^N^
+1 ;;25.09^50.39^19.56^588^1.81^^^43^1.87^154^358^649^17^2.91^.473^1.466^8.99^0^0^.073
+2 ;;.105^13.403^1.06^.543^74^0^13.791^.076^0^10.292^23.713^13.867^0^3.15^0^0^6^19.12
+3 ;;.227^.515^.605^1.518^.669^.261^.225^1.18^.814^.768^2.719^.547^.899^2.999^5.001^1.411^1.383^1.455
+4 ;;0^.128^.212^5.774^0^1.748^23.148^0^.6^5.6
22 ;;PEANUT BUTTER W/ OMEGA-3,CREAMY^16-399^tbsp^16^100^N^
+1 ;;24.47^54.17^17^608^.99^^^45^1.67^191^426^780^356^3.08^.476^1.85^10.34^^^.055
+2 ;;.087^12.875^.87^.292^^^3.843^2.933^^9.691^36.614^6.95^^3.37^^^6.1^25.02
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;.02^.011^.046^5.317^.058^1.417^35.375^0^^
23 ;;PIGEON PEAS (RED GM),MATURE SEEDS,CKD,BLD,W/SALT^16-402^cup^168^100^N^
+1 ;;6.76^.38^23.25^121^68.55^^^43^1.11^46^119^384^241^.9^.269^.501^^3^0^.146
+2 ;;.059^.781^.319^.05^111^0^.196^.009^0^.083^.003^.205^0^1.06^^^6.7^
+3 ;;.066^.239^.245^.483^.474^.076^.078^.579^.168^.292^.405^.241^.303^.669^1.568^.25^.298^.32
+4 ;;^^^.077^^.006^.003^^^2.9
24 ;;SOYBEANS,MATURE SEEDS,CKD,BLD,W/SALT^16-409^cup^172^100^N^
+1 ;;16.64^8.97^9.93^173^62.55^^^102^5.14^86^245^515^237^1.15^.407^.824^.35^9^1.7^.155
+2 ;;.285^.399^.179^.234^54^0^4.465^.598^0^1.297^1.981^5.064^0^1.91^^^6^.35
+3 ;;.242^.723^.807^1.355^1.108^.224^.268^.869^.63^.831^1.291^.449^.784^2.093^3.224^.77^.974^.965
+4 ;;^^.025^.952^.025^.32^1.956^^19.2^7.3
25 ;;SOYBEANS,MATURE SEEDS,RSTED,NO SALT ADDED^16-410^cup^172^100^N^
+1 ;;35.22^25.4^33.55^471^1.95^^^138^3.9^145^363^1470^4^3.14^.828^2.158^^0^2.2^.1
+2 ;;.145^1.41^.453^.208^211^0^12.644^1.694^0^3.674^5.61^14.339^0^3.88^0^^17.7^
+3 ;;.512^1.53^1.709^2.868^2.344^.475^.567^1.838^1.332^1.758^2.732^.95^1.659^4.429^6.822^1.628^2.06^2.042
+4 ;;0^0^.071^2.696^.071^.907^5.539^0^^19.1
26 ;;SOY FLR,FULL-FAT,RAW,CRUDE PROT BASIS (N X 6.25)^16-415^cup^85^100^N^
+1 ;;37.8^20.65^31.93^434^5.16^^^206^6.37^429^494^2515^13^3.92^2.92^2.275^^120^0^.581
+2 ;;1.16^4.32^1.59^.461^345^0^10.28^1.378^0^2.987^4.561^11.657^6^4.46^^^9.6^
+3 ;;.502^1.5^1.675^2.812^2.298^.466^.556^1.802^1.306^1.724^2.679^.931^1.627^4.342^6.689^1.597^2.02^2.002
+4 ;;^^.057^2.192^.057^.737^4.504^^^7.5
27 ;;SOY FLR,FULL-FAT,RSTD,CRUDE PROT BASIS (N X 6.25)^16-416^cup^85^100^N^
+1 ;;38.09^21.86^30.38^439^3.81^^^188^5.82^369^476^2041^12^3.58^2.221^2.077^^110^0^.412
+2 ;;.941^3.286^1.209^.351^227^0^10.883^1.458^0^3.162^4.829^12.341^6^5.86^^^^
+3 ;;.506^1.511^1.688^2.834^2.316^.469^.561^1.816^1.316^1.737^2.7^.938^1.639^4.375^6.74^1.609^2.035^2.017
+4 ;;^^.061^2.32^.061^.78^4.768^^^7.5
28 ;;SOY FLR,DEFATTED,CRUDE PROT BASIS (N X 6.25)^16-417^cup^100^100^N^
+1 ;;49.81^8.9^30.63^372^4.61^^^285^8.2^285^675^2090^9^4.1^1.6^3.15^.55^40^0^1.088
+2 ;;.28^2.95^1.55^1.05^305^0^3.66^.555^0^1.29^1.46^4.215^2^6.04^0^0^16^9.24
+3 ;;.683^2.042^2.281^3.828^3.129^.634^.757^2.453^1.778^2.346^3.647^1.268^2.215^5.911^9.106^2.174^2.75^2.725
+4 ;;0^0^0^.885^0^.355^1.45^0^4.1^58.9
29 ;;SOY FLR,LOW-FAT,CRUDE PROT BASIS (N x 6.25)^16-418^cup^88^100^N^
+1 ;;50.93^6.7^33.58^369^2.7^^^188^5.99^229^593^2570^18^1.18^5.08^3.08^.19^40^0^.38
+2 ;;.285^2.16^1.82^.522^410^0^3.335^.447^0^.969^1.48^3.782^2^6.09^^0^10.2^.19
+3 ;;.676^2.021^2.257^3.789^3.097^.627^.75^2.428^1.76^2.322^3.61^1.255^2.192^5.851^9.013^2.151^2.722^2.697
+4 ;;0^0^.019^.711^.019^.239^1.461^^4.1^9.3
30 ;;SOY MEAL,DEFATTED,RAW,CRUDE PROT BASIS (N X 6.25)^16-419^cup^122^100^N^
+1 ;;49.2^2.39^35.89^337^6.94^^^244^13.7^306^701^2490^3^5.06^2^3.8^^40^0^.691
+2 ;;.251^2.587^1.976^.569^303^0^.921^.123^0^.268^.409^1.045^2^5.58^^^^
+3 ;;.653^1.952^2.18^3.66^2.991^.606^.724^2.346^1.7^2.243^3.487^1.212^2.117^5.651^8.705^2.078^2.629^2.605
+4 ;;^^.005^.196^.005^.066^.404^^^3.3