FHNDB137 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;NOODLES,CHINESE,CHOW MEIN^20-113^oz^43^100^N^
;;8.38^30.76^57.54^527^.73^^^20^4.73^52^161^120^439^1.4^.167^1.357^3.48^1^0^.578
;;.421^5.95^.533^.11^90^0^15.354^1.976^0^4.384^7.689^17.331^0^2.6^0^0^3.9^3.48
;;.107^.22^.323^.57^.16^.13^.235^.405^.219^.355^.307^.169^.245^.341^3.006^.264^.917^.393
;;0^0^.028^3.264^.057^1.091^7.576^0^6.7^43
2 ;;NOODLES,JAPANESE,SOBA,DRY^20-114^oz^57^100^N^
;;14.38^.71^74.62^336^6.88^^^35^2.7^95^254^252^792^1.71^.23^1.291^^0^0^.48
;;.13^3.21^.954^.24^60^0^.204^.016^0^.136^.185^.22^0^3.41^^^^
;;.204^.503^.553^.937^.607^.204^.268^.617^.299^.707^.899^.339^.705^1.058^3.113^.942^.868^.738
;;.003^.002^.004^.093^.004^.009^.181^^^
3 ;;NOODLES,JAPANESE,SOBA,CKD^20-115^cup^114^100^N^
;;5.06^.1^21.44^99^73.01^^^4^.48^9^25^35^60^.12^.008^.374^^0^0^.094
;;.026^.51^.235^.04^7^0^.029^.002^0^.019^.026^.031^0^.39^^^^
;;.072^.177^.195^.33^.214^.072^.094^.217^.105^.249^.317^.119^.248^.372^1.096^.332^.306^.26
;;0^0^.001^.013^.001^.001^.025^^^
4 ;;NOODLES,JAPANESE,SOMEN,DRY^20-116^oz^57^100^N^
;;11.35^.81^74.1^356^9.21^^^23^1.32^28^80^164^1840^.45^.144^.479^^0^0^.101
;;.026^.875^.491^.05^14^0^.302^.029^0^.115^.095^.33^0^4.54^0^^4.3^
;;.145^.3^.439^.776^.218^.177^.32^.551^.298^.484^.418^.23^.333^.464^4.092^.359^1.249^.535
;;0^0^.002^.101^0^.013^.095^0^^8.3
5 ;;NOODLES,JAPANESE,SOMEN,CKD^20-117^cup^176^100^N^
;;4^.18^27.54^131^67.91^^^8^.52^2^27^29^161^.22^.025^.251^^0^0^.02
;;.033^.097^.172^.013^2^0^.066^.006^0^.025^.021^.073^0^.36^^^^
;;.051^.106^.155^.274^.077^.062^.113^.194^.105^.171^.148^.081^.117^.164^1.443^.126^.44^.189
;;^^0^.022^^.003^.021^^^
6 ;;NOODLES,FLAT,CRUNCHY,CHINESE RESTAURANT^20-118^cup^45^100^N^
;;10.33^31.72^51.9^521^4.93^^^21^1.76^21^87^89^378^.63^.122^.363^3.29^1^0^.195
;;.112^2.52^.354^.027^17^0^14.908^2.018^0^4.931^7.617^16.949^0^1.11^0^0^1.9^3.29
;;^^^^^^^^^^^^^^^^^
;;0^.001^.027^3.33^.05^1.3^7.303^.004^6.3^32.1
7 ;;SPAGHETTI,DRY,ENRICHED^20-120^oz^57^100^N^
;;13.04^1.51^74.67^371^9.9^^^21^3.3^53^189^223^6^1.41^.289^.917^.11^0^0^.891
;;.4^7.177^.431^.142^237^0^.54^.024^0^.277^.171^.564^0^.88^0^0^3.2^1.05
;;.185^.462^.511^.988^.298^.147^.255^.668^.243^.588^.474^.298^.438^.624^4.596^.441^1.569^.617
;;0^0^0^.251^0^.025^.171^0^.1^63.2
8 ;;SPAGHETTI,CKD,ENR,WO/ SALT^20-121^cup^140^100^N^
;;5.8^.93^30.86^158^62.13^^^7^1.28^18^58^44^1^.51^.1^.322^.06^0^0^.274
;;.136^1.689^.112^.049^73^0^.295^.024^0^.176^.131^.319^0^.27^0^0^1.8^.59
;;.081^.203^.224^.434^.131^.064^.112^.293^.107^.258^.208^.131^.192^.274^2.018^.194^.689^.271
;;0^.006^.006^.149^0^.014^.131^0^0^26.4
9 ;;SPAGHETTI,PROTEIN-FORTIFIED,DRY,ENR (N X 5.70)^20-122^oz^57^100^N^
;;19.86^2.23^67.56^375^9.23^^^39^4.15^65^163^201^8^1.79^.278^.91^^0^0^1.187
;;.475^7.654^.684^.178^278^0^.893^.093^0^.328^.271^.986^0^1.12^^^^
;;.254^.561^.784^1.369^.47^.317^.54^.962^.54^.871^.774^.415^.638^.902^6.84^.662^2.084^.941
;;^^.004^.291^.001^.032^.27^^^
10 ;;SPAGHETTI,PROTEIN-FORTIFIED,CKD,ENR (N X 5.70)^20-123^cup^140^100^N^
;;8.08^.21^31.66^164^59.73^^^10^.72^30^50^42^5^.5^.084^.417^^0^0^.298
;;.161^1.837^.286^.064^82^0^.086^.009^0^.032^.026^.095^0^.31^0^^1.7^
;;.103^.228^.319^.557^.191^.129^.22^.391^.22^.354^.315^.169^.259^.367^2.782^.269^.848^.383
;;0^0^0^.028^0^.003^.026^0^^25.2
11 ;;SPAGHETTI,WHOLE-WHEAT,DRY^20-124^oz^57^100^N^
;;14.63^1.4^75.03^348^7.34^^^40^3.63^143^258^215^8^2.37^.454^3.055^^0^0^.488
;;.143^5.13^.984^.223^57^0^.529^.027^0^.258^.195^.556^0^1.6^^^^
;;.188^.392^.57^.999^.324^.236^.306^.728^.382^.635^.517^.344^.457^.66^5.073^.53^1.561^.713
;;^^.002^.24^.005^.013^.19^^^73
12 ;;SPAGHETTI,WHOLE-WHEAT,CKD^20-125^cup^140^100^N^
;;5.33^.54^26.54^124^67.15^^^15^1.06^30^89^44^3^.81^.167^1.379^.3^3^0^.108
;;.045^.707^.419^.079^5^0^.203^.01^0^.099^.075^.213^0^.44^0^0^4.5^.3
;;.069^.143^.207^.364^.118^.086^.111^.265^.139^.231^.188^.125^.166^.24^1.847^.193^.568^.26
;;0^0^.001^.092^.002^.005^.073^0^.7^25.9
13 ;;SPAGHETTI,SPINACH,DRY^20-126^oz^57^100^N^
;;13.35^1.57^74.81^372^8.34^^^58^2.13^174^332^376^36^2.76^.499^2.645^.74^461^0^.373
;;.196^4.55^1.214^.323^48^0^.566^.074^0^.226^.181^.641^23^1.93^0^0^10.6^.74
;;.17^.36^.516^.911^.273^.208^.369^.642^.355^.572^.495^.271^.399^.577^4.726^.425^1.424^.635
;;0^0^.004^.196^.001^.026^.18^0^151.5^63.5
14 ;;SPAGHETTI,SPINACH,COOKED^20-127^cup^140^100^N^
;;4.58^.63^26.15^130^68.14^^^30^1.04^62^108^58^14^1.08^.205^1.504^^152^0^.097
;;.103^1.53^.183^.096^12^0^.227^.03^0^.091^.072^.257^8^.5^^^^
;;.058^.123^.177^.312^.094^.071^.126^.22^.122^.196^.17^.093^.137^.198^1.619^.146^.488^.218
;;^^.002^.078^0^.011^.072^^^22.1
15 ;;WHEAT FLOURS,BREAD,UNENR^20-129^cup^137^100^N^
;;11.98^1.66^72.53^361^13.36^^^15^.9^25^97^100^2^.85^.182^.792^.4^2^0^.08
;;.06^1^.438^.037^33^0^.685^.043^0^.244^.14^.727^0^.47^0^0^2.4^.4
;;.139^.32^.444^.828^.231^.21^.269^.591^.328^.502^.416^.254^.366^.484^4.198^.41^1.409^.58
;;0^0^.001^.218^.005^.01^.135^0^.3^39.7
16 ;;BARLEY FLOUR OR MEAL^20-130^cup^148^100^N^
;;10.5^1.6^74.52^345^12.11^^^32^2.68^96^296^309^4^2^.343^1.034^.57^0^0^.37
;;.114^6.269^.145^.396^8^0^.695^.077^0^.335^.205^.771^0^1.28^0^0^10.1^.57
;;.175^.356^.383^.713^.391^.202^.232^.589^.301^.515^.526^.236^.409^.655^2.741^.38^1.247^.443
;;0^.004^.008^.286^.004^.012^.168^0^2.2^37.7
17 ;;BARLEY MALT FLR^20-131^cup^162^100^N^
;;10.28^1.84^78.3^361^8.21^^^37^4.71^97^303^224^11^2.06^.27^1.193^.57^19^.6^.309
;;.308^5.636^.577^.655^38^0^.859^.095^0^.386^.254^.953^1^1.37^0^0^7.1^.57
;;.132^.407^.361^.746^.535^.294^.157^.225^.341^.503^.836^.275^.516^.776^1.825^.44^1.123^.465
;;0^.005^.009^.353^.005^.015^.207^0^2.2^37.7
18 ;;OAT FLR,PART DEBRANNED^20-132^^^100^N^
;;14.66^9.12^65.7^404^8.55^^^55^4^144^452^371^19^3.2^.437^4.019^.7^0^0^.692
;;.125^1.474^.201^.125^32^0^3.185^.145^0^1.607^2.866^3.329^0^1.97^0^0^6.5^.7
;;^^^^^^^^^^^^^^^^^
;;0^.029^.014^1.361^.014^.087^2.852^0^3.2^34
19 ;;RICE NOODLES,DRY^20-133^oz^57^100^N^
;;3.44^.56^83.24^364^11.91^^^18^.7^12^153^30^182^.74^.078^.498^^0^0^.031
;;.017^.221^.051^.015^3^0^.124^.026^0^.153^.175^.15^0^.85^^^1.6^
;;.04^.123^.149^.284^.124^.081^.071^.184^.115^.21^.287^.081^.199^.323^.67^.157^.162^.181
;;0^0^.003^.137^.002^.01^.172^0^^15.1
20 ;;RICE NOODLES,COOKED^20-134^cup^176^100^N^
;;.91^.2^24.9^109^73.82^^^4^.14^3^20^4^19^.25^.038^.114^^0^0^.018
;;.004^.072^.011^.006^3^0^.019^.004^0^.023^.026^.023^0^.18^^^1^
;;.011^.033^.039^.075^.033^.021^.019^.049^.03^.056^.076^.021^.053^.086^.177^.041^.043^.048
;;0^0^0^.021^0^.002^.026^0^^4.5
21 ;;QUINOA,CKD^20-137^cup^185^100^N^
;;4.4^1.92^21.3^120^71.61^^^17^1.49^64^152^172^7^1.09^.192^.631^.63^5^0^.107
;;.11^.412^^.123^42^0^^^0^^^^0^.76^^^2.8^1.96
;;.052^.131^.157^.261^.239^.096^.063^.185^.083^.185^.34^.127^.183^.353^.58^.216^.24^.176
;;^^^^^^^^^2.8
22 ;;KAMUT,UNCKD^20-138^cup^186^100^N^
;;14.7^2.2^70.38^337^10.95^^^24^4.41^134^386^446^6^3.68^.522^2.86^.6^10^^.591
;;.178^6.35^.905^.255^^^.569^.047^^.192^.214^.616^1^1.77^^^9.1^1.91
;;.13^.442^.566^1.112^.416^.251^.309^.772^.352^.687^.696^.379^.543^.802^4.839^.579^1.594^.759
;;0^0^0^.178^.002^.012^.201^0^1.8^69.3
23 ;;KAMUT,CKD^20-139^cup^172^100^N^
;;6.45^.91^30.46^146^61.42^^^10^2.01^56^177^202^6^1.77^.248^1.215^^4^^.12
;;.03^2.747^^.083^12^0^^^0^^^^0^.75^^^3.9^
;;.057^.194^.248^.488^.182^.11^.136^.339^.154^.301^.305^.166^.238^.352^2.123^.254^.699^.333
;;^^^^^^^^^
24 ;;SPELT,UNCKD^20-140^cup^174^100^N^
;;14.57^2.43^70.19^338^11.02^^^27^4.44^136^401^388^8^3.28^.511^2.983^.79^10^0^.364
;;.113^6.843^1.068^.23^45^0^1.193^.065^0^.406^.445^1.258^0^1.78^^^10.7^2.75
;;.132^.443^.552^1.07^.409^.258^.33^.737^.377^.681^.687^.36^.534^.757^4.651^.602^1.625^.725
;;0^0^0^.37^.003^.024^.423^0^3.6^11.7
25 ;;SPELT,CKD^20-141^cup^194^100^N^
;;5.5^.85^26.44^127^66.56^^^10^1.67^49^150^143^5^1.25^.215^1.091^.26^4^0^.103
;;.03^2.57^^.08^13^0^^^0^^^^0^.65^^^3.9^.89
;;^^^^^^^^^^^^^^^^^
;;^^^^^^^^^4
26 ;;TEFF,UNCKD^20-142^cup^193^100^N^
;;13.3^2.38^73.13^367^8.82^^^180^7.63^184^429^427^12^3.63^.81^9.24^.08^9^^.39
;;.27^3.363^.942^.482^^^.936^.135^^.449^.589^1.071^0^2.37^^^8^5.21
;;.139^.51^.501^1.068^.376^.428^.236^.698^.458^.686^.517^.301^.747^.82^3.349^.477^.664^.622
;;0^0^0^.328^.004^.096^.574^0^1.9^4.4
27 ;;TEFF,CKD^20-143^cup^252^100^N^
;;3.87^.65^19.86^101^74.93^^^49^2.05^50^120^107^8^1.11^.226^2.86^^2^^.183
;;.033^.909^^.097^18^0^^^0^^^^0^.69^^^2.8^
;;.041^.149^.146^.311^.109^.125^.069^.203^.133^.2^.151^.088^.218^.239^.975^.139^.193^.181
;;^^^^^^^^^
28 ;;MACARONI,PROTEIN-FORTIFIED,DRY,ENR,(N X 6.25)^20-301^oz^57^100^N^
;;21.78^2.23^65.65^374^9.23^^^39^4.15^65^163^201^8^1.79^.278^.91^^0^0^1.187
;;.475^7.654^.684^.178^278^0^.893^.093^0^.328^.271^.986^0^1.12^^^2.4^
;;.254^.561^.784^1.369^.47^.317^.54^.962^.54^.871^.774^.415^.638^.902^6.84^.662^2.084^.941
;;^^.004^.291^.001^.032^.27^^^
29 ;;MACARONI,PROTEIN-FORTIFIED,CKD,ENR,(N X 6.25)^20-302^cup^115^100^N^
;;8.86^.21^30.88^164^59.73^^^10^.72^30^50^42^5^.5^.084^.417^^0^0^.298
;;.161^1.837^.286^.064^82^0^.086^.009^0^.032^.026^.095^0^.31^^^1.5^
;;.103^.228^.319^.557^.191^.129^.22^.391^.22^.354^.315^.169^.259^.367^2.782^.269^.848^.383
;;^^0^.028^0^.003^.026^^^
30 ;;NOODLES,EGG,CKD,ENR,W/ SALT^20-310^cup^160^100^N^
;;4.54^2.07^25.16^138^67.73^^^12^1.47^21^76^38^165^.65^.098^.315^.17^21^0^.289
;;.136^2.077^.263^.046^84^.09^.522^.028^29^.419^.581^.552^6^.5^^^1.2^.8
;;.043^.138^.19^.365^.137^.086^.096^.24^.094^.22^.192^.121^.165^.244^1.468^.159^.495^.257
;;^^.005^.341^.045^.073^.537^.001^0^23.9
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB137 9946 printed Nov 22, 2024@17:00:35 Page 2
FHNDB137 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;NOODLES,CHINESE,CHOW MEIN^20-113^oz^43^100^N^
+1 ;;8.38^30.76^57.54^527^.73^^^20^4.73^52^161^120^439^1.4^.167^1.357^3.48^1^0^.578
+2 ;;.421^5.95^.533^.11^90^0^15.354^1.976^0^4.384^7.689^17.331^0^2.6^0^0^3.9^3.48
+3 ;;.107^.22^.323^.57^.16^.13^.235^.405^.219^.355^.307^.169^.245^.341^3.006^.264^.917^.393
+4 ;;0^0^.028^3.264^.057^1.091^7.576^0^6.7^43
2 ;;NOODLES,JAPANESE,SOBA,DRY^20-114^oz^57^100^N^
+1 ;;14.38^.71^74.62^336^6.88^^^35^2.7^95^254^252^792^1.71^.23^1.291^^0^0^.48
+2 ;;.13^3.21^.954^.24^60^0^.204^.016^0^.136^.185^.22^0^3.41^^^^
+3 ;;.204^.503^.553^.937^.607^.204^.268^.617^.299^.707^.899^.339^.705^1.058^3.113^.942^.868^.738
+4 ;;.003^.002^.004^.093^.004^.009^.181^^^
3 ;;NOODLES,JAPANESE,SOBA,CKD^20-115^cup^114^100^N^
+1 ;;5.06^.1^21.44^99^73.01^^^4^.48^9^25^35^60^.12^.008^.374^^0^0^.094
+2 ;;.026^.51^.235^.04^7^0^.029^.002^0^.019^.026^.031^0^.39^^^^
+3 ;;.072^.177^.195^.33^.214^.072^.094^.217^.105^.249^.317^.119^.248^.372^1.096^.332^.306^.26
+4 ;;0^0^.001^.013^.001^.001^.025^^^
4 ;;NOODLES,JAPANESE,SOMEN,DRY^20-116^oz^57^100^N^
+1 ;;11.35^.81^74.1^356^9.21^^^23^1.32^28^80^164^1840^.45^.144^.479^^0^0^.101
+2 ;;.026^.875^.491^.05^14^0^.302^.029^0^.115^.095^.33^0^4.54^0^^4.3^
+3 ;;.145^.3^.439^.776^.218^.177^.32^.551^.298^.484^.418^.23^.333^.464^4.092^.359^1.249^.535
+4 ;;0^0^.002^.101^0^.013^.095^0^^8.3
5 ;;NOODLES,JAPANESE,SOMEN,CKD^20-117^cup^176^100^N^
+1 ;;4^.18^27.54^131^67.91^^^8^.52^2^27^29^161^.22^.025^.251^^0^0^.02
+2 ;;.033^.097^.172^.013^2^0^.066^.006^0^.025^.021^.073^0^.36^^^^
+3 ;;.051^.106^.155^.274^.077^.062^.113^.194^.105^.171^.148^.081^.117^.164^1.443^.126^.44^.189
+4 ;;^^0^.022^^.003^.021^^^
6 ;;NOODLES,FLAT,CRUNCHY,CHINESE RESTAURANT^20-118^cup^45^100^N^
+1 ;;10.33^31.72^51.9^521^4.93^^^21^1.76^21^87^89^378^.63^.122^.363^3.29^1^0^.195
+2 ;;.112^2.52^.354^.027^17^0^14.908^2.018^0^4.931^7.617^16.949^0^1.11^0^0^1.9^3.29
+3 ;;^^^^^^^^^^^^^^^^^
+4 ;;0^.001^.027^3.33^.05^1.3^7.303^.004^6.3^32.1
7 ;;SPAGHETTI,DRY,ENRICHED^20-120^oz^57^100^N^
+1 ;;13.04^1.51^74.67^371^9.9^^^21^3.3^53^189^223^6^1.41^.289^.917^.11^0^0^.891
+2 ;;.4^7.177^.431^.142^237^0^.54^.024^0^.277^.171^.564^0^.88^0^0^3.2^1.05
+3 ;;.185^.462^.511^.988^.298^.147^.255^.668^.243^.588^.474^.298^.438^.624^4.596^.441^1.569^.617
+4 ;;0^0^0^.251^0^.025^.171^0^.1^63.2
8 ;;SPAGHETTI,CKD,ENR,WO/ SALT^20-121^cup^140^100^N^
+1 ;;5.8^.93^30.86^158^62.13^^^7^1.28^18^58^44^1^.51^.1^.322^.06^0^0^.274
+2 ;;.136^1.689^.112^.049^73^0^.295^.024^0^.176^.131^.319^0^.27^0^0^1.8^.59
+3 ;;.081^.203^.224^.434^.131^.064^.112^.293^.107^.258^.208^.131^.192^.274^2.018^.194^.689^.271
+4 ;;0^.006^.006^.149^0^.014^.131^0^0^26.4
9 ;;SPAGHETTI,PROTEIN-FORTIFIED,DRY,ENR (N X 5.70)^20-122^oz^57^100^N^
+1 ;;19.86^2.23^67.56^375^9.23^^^39^4.15^65^163^201^8^1.79^.278^.91^^0^0^1.187
+2 ;;.475^7.654^.684^.178^278^0^.893^.093^0^.328^.271^.986^0^1.12^^^^
+3 ;;.254^.561^.784^1.369^.47^.317^.54^.962^.54^.871^.774^.415^.638^.902^6.84^.662^2.084^.941
+4 ;;^^.004^.291^.001^.032^.27^^^
10 ;;SPAGHETTI,PROTEIN-FORTIFIED,CKD,ENR (N X 5.70)^20-123^cup^140^100^N^
+1 ;;8.08^.21^31.66^164^59.73^^^10^.72^30^50^42^5^.5^.084^.417^^0^0^.298
+2 ;;.161^1.837^.286^.064^82^0^.086^.009^0^.032^.026^.095^0^.31^0^^1.7^
+3 ;;.103^.228^.319^.557^.191^.129^.22^.391^.22^.354^.315^.169^.259^.367^2.782^.269^.848^.383
+4 ;;0^0^0^.028^0^.003^.026^0^^25.2
11 ;;SPAGHETTI,WHOLE-WHEAT,DRY^20-124^oz^57^100^N^
+1 ;;14.63^1.4^75.03^348^7.34^^^40^3.63^143^258^215^8^2.37^.454^3.055^^0^0^.488
+2 ;;.143^5.13^.984^.223^57^0^.529^.027^0^.258^.195^.556^0^1.6^^^^
+3 ;;.188^.392^.57^.999^.324^.236^.306^.728^.382^.635^.517^.344^.457^.66^5.073^.53^1.561^.713
+4 ;;^^.002^.24^.005^.013^.19^^^73
12 ;;SPAGHETTI,WHOLE-WHEAT,CKD^20-125^cup^140^100^N^
+1 ;;5.33^.54^26.54^124^67.15^^^15^1.06^30^89^44^3^.81^.167^1.379^.3^3^0^.108
+2 ;;.045^.707^.419^.079^5^0^.203^.01^0^.099^.075^.213^0^.44^0^0^4.5^.3
+3 ;;.069^.143^.207^.364^.118^.086^.111^.265^.139^.231^.188^.125^.166^.24^1.847^.193^.568^.26
+4 ;;0^0^.001^.092^.002^.005^.073^0^.7^25.9
13 ;;SPAGHETTI,SPINACH,DRY^20-126^oz^57^100^N^
+1 ;;13.35^1.57^74.81^372^8.34^^^58^2.13^174^332^376^36^2.76^.499^2.645^.74^461^0^.373
+2 ;;.196^4.55^1.214^.323^48^0^.566^.074^0^.226^.181^.641^23^1.93^0^0^10.6^.74
+3 ;;.17^.36^.516^.911^.273^.208^.369^.642^.355^.572^.495^.271^.399^.577^4.726^.425^1.424^.635
+4 ;;0^0^.004^.196^.001^.026^.18^0^151.5^63.5
14 ;;SPAGHETTI,SPINACH,COOKED^20-127^cup^140^100^N^
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15 ;;WHEAT FLOURS,BREAD,UNENR^20-129^cup^137^100^N^
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16 ;;BARLEY FLOUR OR MEAL^20-130^cup^148^100^N^
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17 ;;BARLEY MALT FLR^20-131^cup^162^100^N^
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18 ;;OAT FLR,PART DEBRANNED^20-132^^^100^N^
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19 ;;RICE NOODLES,DRY^20-133^oz^57^100^N^
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20 ;;RICE NOODLES,COOKED^20-134^cup^176^100^N^
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21 ;;QUINOA,CKD^20-137^cup^185^100^N^
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22 ;;KAMUT,UNCKD^20-138^cup^186^100^N^
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23 ;;KAMUT,CKD^20-139^cup^172^100^N^
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24 ;;SPELT,UNCKD^20-140^cup^174^100^N^
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25 ;;SPELT,CKD^20-141^cup^194^100^N^
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+3 ;;^^^^^^^^^^^^^^^^^
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26 ;;TEFF,UNCKD^20-142^cup^193^100^N^
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27 ;;TEFF,CKD^20-143^cup^252^100^N^
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+4 ;;^^^^^^^^^
28 ;;MACARONI,PROTEIN-FORTIFIED,DRY,ENR,(N X 6.25)^20-301^oz^57^100^N^
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29 ;;MACARONI,PROTEIN-FORTIFIED,CKD,ENR,(N X 6.25)^20-302^cup^115^100^N^
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30 ;;NOODLES,EGG,CKD,ENR,W/ SALT^20-310^cup^160^100^N^
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+3 ;;.043^.138^.19^.365^.137^.086^.096^.24^.094^.22^.192^.121^.165^.244^1.468^.159^.495^.257
+4 ;;^^.005^.341^.045^.073^.537^.001^0^23.9
