FHNDB154 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
Source file <FHNDB154.m>
Name | Comments | DBIA/ICR reference |
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1 | ;;BEEF,SHLDR POT RST OR STK,BNLS,LN & FAT,0" FAT,ALL GRDS,R^23-000^steak^369^94^N^
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2 | ;;BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,ALL GRDS,RAW^23-001^oz^28.35^79^N^
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3 | ;;BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD^23-002^oz^85^79^N^
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4 | ;;BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,SEL,RAW^23-003^oz^28.35^79^N^
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5 | ;;BEEF,SHRT LOIN,PRTRHS STEAK,LN&FAT,1/8"FAT,SEL,CKD,BRLD^23-004^oz^85^79^N^
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6 | ;;BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,ALL GRDS,RAW^23-005^oz^28.35^78^N^
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7 | ;;BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,ALL GRDS,CKD,BRLD^23-006^oz^85^78^N^
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8 | ;;BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,SEL,RAW^23-007^oz^28.35^78^N^
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9 | ;;BEEF,SHRT LOIN,T-BONE STEAK,LN&FAT,1/8"FAT,SEL,CKD,BRLD^23-008^oz^85^98^N^
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10 | ;;BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0" FAT,CHOIC,RAW^23-030^steak^191^100^N^
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11 | ;;BF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0" FAT,CH,CKD,GRILLED^23-031^serving^85^100^N^
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12 | ;;BEEF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT 0" FAT,SEL,RAW^23-032^steak^200^100^N^
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13 | ;;BF,RND,KNUCKLE,TIP SIDE,STEAK,LN & FAT,0" FAT,SE,CKD,GRILLED^23-033^serving^85^100^N^
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14 | ;;BF,CHK,CLOD,SHLDR TENDER,MEDALLION,LN & FAT,0" FAT,CHOIC,RAW^23-034^medallion^40^100^N^
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15 | ;;BF,CHK,CLOD,SHDR TNDR,MED,LN & FAT,0" FAT,CH,CKD,GRILLED^23-035^medallion^30^100^N^
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16 | ;;BF,CHK,CLOD,SHLDR TENDER,MEDALLION,LN & FAT,0" FAT,SEL,RAW^23-036^medallion^44^100^N^
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17 | ;;BEEF,CHUCK,SHLDR CLOD,TOP & CNTR ,STK,LN & FAT,0" FAT,CH,RAW^23-037^steak^246^100^N^
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18 | ;;BF,CHK,SHLDR CLOD,TOP & CNTR,STK,LN & FAT,0" FAT,CH,CKD,GRLD^23-038^serving^85^100^N^
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19 | ;;BF,CHUCK,SHLDR CLOD, TOP & CNTR,STK,LN & FAT,0" FAT,SEL,RAW^23-039^steak^233^100^N^
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20 | ;;BF,CHK, CLOD,TOP & CNTR,STK,LN & FAT,0" FAT,SEL,CKD,GRLD^23-040^serving^85^100^N^
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21 | ;;BF,CHK,SHLDR CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,CHOIC,RAW^23-041^steak^254^100^N^
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22 | ;;BF,CHK,CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,CH,CKD,GRILLED^23-042^serving^85^100^N^
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23 | ;;BF,CHUCK,SHLDR CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,SEL,RAW^23-043^steak^243^100^N^
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24 | ;;BF,CHK,CLOD,TOP BLADE,STEAK,LN & FAT,0" FAT,SEL,CKD,GRILLED^23-044^serving^85^100^N^
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25 | ;;BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0" FAT,CHOIC,RAW^23-045^steak^209^100^N^
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26 | ;;BF,RND,KNUCKLE,TIP CNTR,STK,LN & FAT,0" FAT,CHOIC,CKD,GRLD^23-046^steak^156^100^N^
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27 | ;;BEEF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0" FAT,SEL,RAW^23-047^steak^203^100^N^
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28 | ;;BF,RND,KNUCKLE,TIP CNTR,STEAK,LN & FAT,0" FAT,SE,CKD,GRILLED^23-048^steak^160^100^N^
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29 | ;;BF,RND,OUTSIDE RND,BTTM RND,STEAK,LN & FAT,0" FAT,CHOIC,RAW^23-049^steak^293^100^N^
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30 | ;;BF,RND,OUT RND,BTTM RND,STK,LN & FAT,0" FAT,CH,CKD,GRILLED^23-050^serving^85^100^N^
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