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Routine: FHNDB178

FHNDB178.m

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FHNDB178 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
  ;
  ;USDA National Nutrient Database for Standard Reference, Release 23
  ;Data to update the FOOD NUTRIENTS FILE, #112
  ;
1 ;;CORN,WHITE,STMD (NAVAJO)^35-135^^^100^N^
  ;;9.72^5.18^75.2^386^8.09^^^14^2.29^123^312^532^4^3.15^.231^.926^0^^0^.08
  ;;.067^3.31^.3^.289^100^^1.793^.069^^.83^1.483^1.862^^1.81^^^16.6^0
  ;;.056^.305^.354^1.044^.302^.231^.142^.429^.201^^^^^^^^^
  ;;0^0^0^.65^.007^.132^1.458^0^.8^
2 ;;CORNMEAL,WHITE (NAVAJO)^35-136^^^100^N^
  ;;10.99^5.04^77.14^398^5.42^^^11^3.79^125^280^443^4^3.24^.219^.646^.37^^0^.31
  ;;.137^2.8^2.49^.583^32^^2.024^.054^^.853^1.532^2.078^^1.4^^^10.4^5.95
  ;;.07^.345^.404^1.375^.319^.258^.217^.543^.412^.554^.474^.292^.836^.724^2.043^.399^.906^.51
  ;;0^0^0^.671^0^.133^1.515^0^.4^
3 ;;CORNMEAL,YEL (NAVAJO)^35-137^^^100^N^
  ;;9.85^5.88^72.9^384^10.15^^^6^2.99^107^225^322^4^3.1^.242^.641^.37^^0^.3
  ;;.093^2.47^.595^.59^34^^2.292^.06^^1.043^2.143^2.352^^1.22^^^9.4^5.6
  ;;.05^.307^.37^1.275^.301^.23^.184^.499^.294^.494^.421^.265^.769^.662^1.875^.36^.854^.471
  ;;0^0^0^.778^0^.219^2.126^0^.2^6
4 ;;SQUASH,INDIAN,RAW (NAVAJO)^35-138^^^100^N^
  ;;.52^.2^5.64^26^93.35^^^9^.17^10^12^205^20^.07^.017^.027^0^^4.5^.02
  ;;.02^.17^.11^.058^22^^^^^^^^^.29^^^^0
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^
5 ;;SQUASH,INDIAN,CKD,BLD (NAVAJO)^35-139^^^100^N^
  ;;.31^.15^3.22^16^96.21^^^^^^^^^^^^^^^.01
  ;;.015^.102^.06^.033^7^^^^^^^^^.1^^^1.5^
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^^
6 ;;BREAD,KNEEL DOWN (NAVAJO)^35-140^^^100^N^
  ;;4.29^2.21^39.47^195^52.96^^^5^1.11^55^164^320^126^1.46^.095^.303^0^^^.12
  ;;.132^2.49^.354^^98^^.816^.031^^.353^.603^.847^^1.07^^^^1.33
  ;;^^^^^^^^^^^^^^^^^
  ;;0^0^0^.286^0^.048^.595^0^.3^11.9
7 ;;MUTTON,CKD,RSTD (NAVAJO)^35-141^^^100^N^
  ;;33.43^11.09^.08^234^54^^^10^4.76^31^272^409^135^5.93^.062^.033^.8^^^.06
  ;;.3^6.52^.897^.377^0^4.44^.396^.172^109^5.142^4.459^.814^^1.41^^^^.8
  ;;.257^1.403^1.588^2.764^2.999^.918^.348^1.399^1.162^1.678^2.178^.975^1.964^3.122^5.167^1.651^1.411^1.332
  ;;.012^.01^.258^2.474^.206^2.145^4.149^.074^^38
8 ;;FRYBREAD,MADE W/ LARD (NAVAJO)^35-142^^^100^N^
  ;;6.69^12.22^48.26^330^31.57^^^57^4.04^18^123^77^329^.35^.091^.297^0^^^.43
  ;;.217^4.603^.164^.038^122^0^.978^.004^7^4.621^4.411^1.055^^1.25^^^^.54
  ;;^^^^^^^^^^^^^^^^^
  ;;0^.004^.238^2.548^.234^1.676^4.024^0^.8^18.6
9 ;;TORTILLA,INCL PLN & FROM MUTTON SNDWCH (NAVAJO)^35-143^^^100^N^
  ;;7.28^.95^49.94^237^39.96^^^70^3.81^19^146^105^482^.32^.102^.268^.19^^0^.37
  ;;.114^4.125^.17^.06^98^^.372^0^^.296^.185^.391^^1.87^^^2.4^.19
  ;;.06^.182^.286^.53^.157^.122^.166^.375^.204^.326^.283^.165^.227^.296^2.613^.268^.878^.351
  ;;0^0^.008^.211^.004^.066^.175^0^.4^16.6
10 ;;STEW,DUMPLING W/ MUTTON (NAVAJO)^35-144^^^100^N^
  ;;8.71^3.78^8.03^101^79.21^^^14^1.79^8^63^82^46^1.85^.053^.064^.37^0^0^.065
  ;;.091^2.005^.162^.041^41^.82^.193^.007^28^1.709^1.533^.274^0^.27^^^^.37
  ;;^^^^^^^^^^^^^^^^^
  ;;0^0^.082^.808^.061^.736^1.438^.013^1.7^10.2
11 ;;STEW,HOMINY W/ MUTTON (NAVAJO)^35-145^^^100^N^
  ;;6.71^2.06^9.38^83^81.58^^^8^.81^20^82^118^45^1.19^.047^.089^.37^0^0^.03
  ;;.07^1.5^^.091^0^.64^.232^.023^13^.733^.897^.287^0^.26^^^2^1.13
  ;;.043^.238^.252^.536^.435^.157^.074^.257^.183^.294^.39^.164^.423^.526^.986^.447^.385^.251
  ;;0^0^.034^.392^.038^.271^.835^.008^.7^4.1
12 ;;STEW,MUTTON,CORN,SQUASH (NAVAJO)^35-146^^^100^N^
  ;;8.62^4.34^7.27^103^76.13^^^38^1.21^21^111^199^49^1.87^.063^.087^.37^0^0^.03
  ;;.11^2^.27^.108^18^1.16^.31^.062^43^1.735^1.748^.383^0^3.63^^^1.7^.37
  ;;.057^.306^.336^.678^.56^.211^.09^.33^.233^.385^.47^.217^.55^.679^1.241^.553^.474^.314
  ;;0^0^.083^.869^.068^.694^1.64^.011^1.8^8.4
13 ;;TAMALES (NAVAJO)^35-147^^^100^N^
  ;;6.28^6.12^18.12^153^68.1^^^29^1.22^22^99^131^427^1.48^.063^.174^0^0^1.7^.05
  ;;.08^1.59^.205^.143^15^.54^.646^.029^17^2.396^2.739^.688^0^1.37^^^3.1^0
  ;;.052^.239^.271^.568^.427^.15^.083^.275^.204^.318^.391^.196^.422^.556^1.029^.384^.382^.273
  ;;0^0^.165^1.395^.188^.743^2.439^.013^^6
14 ;;STEW,STMD CORN (NAVAJO)^35-148^^^100^N^
  ;;8.82^3.75^10.8^112^76.03^^^22^1.1^24^107^177^104^1.55^.075^.102^0^^0^.03
  ;;.11^3.02^.4^.12^9^^.272^.052^^1.603^1.497^.392^^.6^^^2.3^0
  ;;^^^^^^^^^^^^^^^^^
  ;;0^0^.083^.834^.069^.609^1.391^.015^.7^5
15 ;;FISH,HALIBUT,RAW,W/ SKN (ALASKA NATIVE)^35-149^^^100^N^
  ;;20.53^2.92^0^108^73.44^^^20^.27^26^244^449^79^.61^.042^.011^1.9^157^0^.066
  ;;.072^5.762^.377^.39^15^1.78^.018^.009^72^.726^1.195^.912^47^1.3^0^0^0^1.93
  ;;.311^.954^.943^1.598^1.82^.799^.355^.821^.699^1.032^1.21^.499^1.187^2.796^3.174^.932^.732^.91
  ;;0^0^.088^.383^.231^.088^.591^.028^0^51.1
16 ;;FISH,SALMON,COHO (SILVER),RAW (ALASKA NATIVE)^35-150^^^100^N^
  ;;22.56^5.57^0^140^69.38^^^5^.55^28^240^380^58^.41^.051^^.81^100^0^.152
  ;;.189^7.93^1.23^.225^13^8.52^.089^.089^58^.904^1.79^2.41^30^1.24^0^0^0^.83
  ;;.33^.97^.9^1.61^1.81^.71^.25^.91^.72^1.03^1.14^.49^1.29^2.65^3.1^.97^.78^.84
  ;;0^0^.157^.605^.169^.109^.629^.067^.2^27.6
17 ;;FISH,SALMON,SOCKEYE (RED),RAW (ALASKA NATIVE)^35-151^^^100^N^
  ;;21.94^7.28^0^153^69.64^^^7^.53^27^240^360^60^.52^.052^.014^1.25^193^0^.253
  ;;.297^8.04^1.14^.282^11^7.82^.07^.07^64^1.007^2.2^1.37^58^1.29^0^0^0^1.3
  ;;.31^.99^.97^1.52^1.76^.78^.31^.82^.66^1.12^1.12^.5^1.35^2.79^3.03^.94^.65^.84
  ;;0^0^.17^.67^.2^.13^.88^.08^.3^29.9
18 ;;FISH,SALMON,CHUM,RAW (ALASKA NATIVE)^35-152^^^100^N^
  ;;20.69^3.67^0^116^72.34^^^7^.56^26^230^370^59^.54^.137^.03^.49^105^0^.156
  ;;.217^8.79^1.02^.189^18^8.08^.03^.04^59^.547^.94^.77^32^1.27^0^0^0^.49
  ;;.32^.92^.92^1.52^1.73^.77^.3^.84^1.1^1.03^1.15^.51^1.19^2.49^2.89^.9^.69^.78
  ;;0^0^.14^.3^.11^.08^.47^.03^.3^39.7
19 ;;FISH,SALMON,KING (CHINOOK),RAW (ALASKA NATIVE)^35-153^^^100^N^
  ;;20.25^11.73^0^187^65.96^^^42^.79^24^208^370^48^.52^^^1.49^453^0^.161
  ;;.169^8.415^.987^.271^15^7.38^.09^.07^61^1.87^4.09^1.599^136^1.25^0^0^0^1.53
  ;;^^^^^^^^^^^^^^^^^
  ;;0^0^.3^1.23^.55^.29^2.1^.08^.3^31
20 ;;SALMONBERRIES,RAW (ALASKA NATIVE)^35-154^^^100^N^
  ;;.85^.33^10.05^47^88.21^^^13^.4^15^27^110^14^.28^.03^1.1^1.61^496^9.2^.041
  ;;.062^.466^.167^.078^17^^^^^^^^50^.56^^^1.9^2.13
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^14.8^
21 ;;BLUEBERRIES,WILD,RAW (ALASKA NATIVE)^35-155^^^100^N^
  ;;1.22^.76^12.31^61^85.48^^^13^.37^7^29^75^6^.2^.03^2^1.69^115^18.3^.067
  ;;.414^.597^.265^.026^33^0^^^^^^^6^.23^0^0^2.6^1.9
  ;;^^^^^^^^^^^^^^^^^
  ;;^^^^^^^^17.2^
22 ;;OIL,SPOTTED SEAL (ALASKA NATIVE)^35-156^^^100^N^
  ;;0^99.32^0^894^.25^^^0^0^0^0^0^0^0^0^0^6.28^3480^0^0
  ;;0^0^0^0^0^0^.95^.79^^14.74^54.52^18.06^1044^0^^0^0^6.28
  ;;^^^^^^^^^^^^^^^^^
  ;;0^.1^4.88^8.81^10.96^.67^21.94^.72^0^2.2
23 ;;FISH,SALMON,RED,CND,BONES REMOVED (ALASKA NATIVE)^35-157^^^100^N^
  ;;27.31^5.76^0^161^65.82^^^28^1.9^32^260^370^390^.66^.148^.037^.61^216^0^.015
  ;;.206^10.1^.725^.103^7^4.91^.08^.08^69^.92^2.29^1.61^65^1.96^0^0^0^.64
  ;;.35^1.25^1.22^2.04^2.31^.75^.2^1.14^.94^1.45^1.64^.69^1.69^2.68^3.64^1.43^1.22^1.04
  ;;0^0^.17^.59^.15^.11^.66^.09^0^40.3
24 ;;FISH,WHITEFISH,EGGS (ALASKA NATIVE)^35-158^^^100^N^
  ;;14.66^2.88^4.89^104^76.24^^^46^5.95^30^306^190^160^2.1^.22^.22^2.68^305^12^.088
  ;;.403^.956^1.06^.159^53^56.4^.073^.073^439^.496^1.046^1.073^91^1.33^0^0^0^2.71
  ;;.28^1.01^1.07^1.64^1.6^.56^.23^.9^.76^1.28^1.06^.53^1.64^1.58^2.18^.5^1.1^1.18
  ;;0^0^.045^.361^.254^.063^.742^.124^.6^92.8
25 ;;CARIBOU,RUMP MEAT,HALF DRIED (ALASKA NATIVE)^35-160^^^100^N^
  ;;52.06^5.23^0^255^38.04^^^14^11^60^480^710^390^9.4^.6^.099^.09^173^0^.333
  ;;1.24^13.2^2.94^.62^3^7.16^.33^.04^141^1.55^1.19^.63^52^3.15^^0^0^.09
  ;;^^^^^^^^^^^^^^^^^
  ;;0^0^.04^.79^.08^.67^1.07^.15^1.1^30.5
26 ;;CARIBOU,SHLDR MEAT,DRIED (ALASKA NATIVE)^35-161^^^100^N^
  ;;59.38^3.67^0^271^33.81^^^14^11^62^550^810^950^9.4^.78^.11^.07^37^0^.312
  ;;1.3^14.8^4.15^.499^8^15.1^.211^.068^164^1.586^1.201^.37^11^4.68^0^0^0^.07
  ;;^^^^^^^^^^^^^^^^^
  ;;0^0^.06^.861^.076^.604^1.087^.045^0^36.8
27 ;;CARIBOU,HIND QUARTER MEAT,RAW (ALASKA NATIVE)^35-162^^^100^N^
  ;;22.63^3.37^0^122^72.6^^^5^4.1^26^230^320^52^2.1^.27^.037^.69^312^0^.442
  ;;.962^7.15^2.09^.351^4^7.05^.26^.1^81^1.27^.94^.56^94^1.23^0^0^0^.69
  ;;^^^^^^^^^^^^^^^^^
  ;;0^0^.03^.61^.07^.59^.86^.1^1.4^12.5
28 ;;SEAL,BEARDED (OOGRUK),MEAT,DRIED,IN OIL (ALASKA NATIVE)^35-164^^^100^N^
  ;;35.31^25.08^0^367^35.48^^^7^17^29^240^400^120^3.1^.27^.037^.55^1947^0^.011
  ;;.364^6.52^.727^.091^11^5.85^.19^.13^64^3.92^11.16^1.18^^1.42^0^0^0^.55
  ;;.34^1.38^1.34^2.73^2.86^.72^.19^1.4^.92^1.38^1.99^1.26^2.02^2.94^4.72^1.86^1.62^1.28
  ;;0^.03^.69^2.45^3.9^.54^5.32^.08^0^90.8
29 ;;FISH,WHITEFISH,DRIED (ALASKA NATIVE)^35-165^^^100^N^
  ;;62.44^13.44^0^371^20.59^^^810^4.1^85^1040^1080^200^5^.18^.23^.66^131^0^.053
  ;;.438^11.2^2.57^.365^11^18.4^.26^.28^266^2.85^4.38^2.16^39^5.57^0^0^0^.66
  ;;.58^2.47^2.26^4.11^4.77^1.74^.5^2.34^1.74^2.61^3.61^1.3^3.78^5.67^8.1^4.37^2.98^2.34
  ;;0^.06^.32^1.9^1.42^.4^2.45^.17^1.3^113
30 ;;FISH,SALMON,RED,(SOCKEYE),CND,SMOKED (ALASKA NATIVE)^35-166^^^100^N^
  ;;35.19^7.26^0^206^56.49^^^69^1.5^39^350^470^600^1.1^.148^.051^.45^63^0^.021
  ;;.358^13.1^.656^.182^4^7.43^.1^.1^93^1.48^2.29^2.21^19^2.75^0^0^0^.45
  ;;.35^1.53^1.45^2.51^2.74^.91^.25^1.39^1.15^1.72^2.01^.82^2.11^3.26^4.51^1.87^1.7^1.32
  ;;0^0^.21^1.06^.25^.18^1.25^.11^0^44.8