FHNDB208 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
;
;USDA National Nutrient Database for Standard Reference, Release 23
;Data to update the FOOD NUTRIENTS FILE, #112
;
1 ;;EMU,OYSTER,RAW^5-631^steak^300^100^N^
;;22.81^4.86^0^141^72.57^^^4^5.5^30^217^250^150^6^.194^.027^.24^0^0^.271
;;.458^7.499^2.745^.643^13^6.76^.503^.026^81^1.231^1.937^.671^0^.95^0^0^0^.24
;;.151^.654^.741^1.259^1.342^.433^.165^.651^.487^.76^1.027^.499^.887^1.985^2.227^.718^.924^.543
;;0^0^.015^.79^.157^.417^1.764^.135^^29.8
2 ;;EMU,TOP LOIN,CKD,BRLD^5-632^serving^85^100^N^
;;29.07^3.13^0^152^67.37^^^9^5.07^30^274^374^58^3.42^.28^.031^.23^0^0^.325
;;.557^9.124^3.149^.852^9^8.71^.324^.017^88^.794^1.249^.433^0^1.27^0^0^0^.23
;;.192^.833^.945^1.605^1.711^.551^.21^.829^.62^.968^1.308^.636^1.13^2.529^2.838^.915^1.178^.691
;;0^0^.01^.509^.101^.269^1.137^.087^^43.5
3 ;;OSTRICH,GROUND,RAW^5-641^patty^109^100^N^
;;20.22^8.7^0^165^71.07^^^7^2.91^20^199^291^72^3.51^.128^.017^.24^0^0^.182
;;.267^4.377^1.08^.475^7^4.61^.777^.056^71^2.177^2.654^.91^0^.73^0^0^0^.24
;;.18^.887^.961^1.643^1.785^.565^.208^.834^.657^.998^1.383^.508^1.297^1.891^3.099^1.351^1.054^.809
;;0^0^.05^1.648^.421^.477^2.195^.07^^33
4 ;;OSTRICH,GROUND,CKD,PAN-BROILED^5-642^serving^85^100^N^
;;26.15^7.07^0^175^67.12^^^8^3.43^23^224^323^80^4.33^.136^.017^.24^0^0^.213
;;.268^6.557^1.21^.501^14^5.74^.631^.045^83^1.793^2.156^.739^0^.83^0^0^0^.24
;;.233^1.147^1.242^2.125^2.309^.731^.269^1.079^.85^1.291^1.788^.657^1.678^2.446^4.009^1.748^1.363^1.046
;;0^0^.04^1.339^.342^.388^1.783^.057^3.5^33.5
5 ;;OSTRICH,FAN,RAW^5-643^^^100^N^
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;;.288^4.722^1.165^.513^8^4.97^.33^.03^73^.95^.95^.5^0^.61^0^0^0^.2
;;.194^.957^1.036^1.772^1.926^.61^.224^.9^.709^1.077^1.492^.548^1.399^2.04^3.343^1.458^1.137^.873
;;^^.03^.69^.22^.23^.73^.14^^34.9
6 ;;OSTRICH,INSIDE LEG,RAW^5-644^serving^85^100^N^
;;22.39^1.72^0^111^75.97^^^5^2.3^22^220^320^72^3.87^.141^.018^.2^0^0^.201
;;.295^4.847^1.196^.526^8^5.1^.22^.02^66^.6^.6^.38^0^.61^0^0^0^.2
;;.2^.982^1.064^1.819^1.977^.626^.23^.924^.728^1.106^1.531^.562^1.437^2.094^3.432^1.497^1.167^.896
;;^^.01^.4^.12^.19^.48^.14^^36.4
7 ;;OSTRICH,INSIDE LEG,CKD^5-645^serving^85^100^N^
;;29.01^1.94^0^141^69.95^^^6^3.12^25^244^352^83^4.71^.148^.018^.22^0^0^.237
;;.298^7.274^1.342^.555^16^6.36^.18^.01^73^.7^.67^.32^0^.76^0^0^0^.22
;;.259^1.272^1.378^2.357^2.562^.811^.298^1.197^.943^1.433^1.984^.729^1.861^2.713^4.447^1.939^1.512^1.161
;;^^.01^.44^.13^.25^.54^.13^^36.5
8 ;;OSTRICH,INSIDE STRIP,RAW^5-646^^^100^N^
;;23.69^2.87^0^127^74.16^^^5^4.2^23^226^330^76^3.98^.145^.019^.21^0^0^.213
;;.312^5.129^1.266^.557^9^5.4^.461^.052^73^.923^1.179^.591^0^1.22^0^0^0^.21
;;.211^1.039^1.126^1.925^2.092^.662^.243^.978^.77^1.17^1.62^.595^1.52^2.216^3.632^1.584^1.235^.948
;;^.001^.03^.712^.27^.162^.884^.065^^37.5
9 ;;OSTRICH,INSIDE STRIP,CKD^5-647^serving^85^100^N^
;;29.37^4.26^0^164^66.53^^^5^4.8^26^253^366^73^4.9^.153^.019^.24^0^0^.24
;;.301^7.364^1.359^.562^16^6.44^.54^.04^97^1.71^1.74^.74^0^.85^0^0^0^.24
;;.262^1.288^1.395^2.386^2.593^.821^.302^1.212^.955^1.45^2.009^.738^1.884^2.747^4.502^1.963^1.531^1.175
;;^^.04^1.23^.38^.44^1.36^.16^^37.9
10 ;;OSTRICH,OUTSIDE LEG,RAW^5-648^^^100^N^
;;22.86^1.96^0^115^75.59^^^5^2.65^23^221^322^90^3.89^.142^.018^.2^0^0^.205
;;.302^4.949^1.221^.537^8^5.21^.26^.01^65^.61^.59^.43^0^.62^0^0^0^.2
;;.204^1.003^1.086^1.857^2.019^.639^.235^.944^.743^1.129^1.563^.574^1.467^2.138^3.504^1.528^1.192^.915
;;^^.01^.42^.12^.18^.47^.16^^36.6
11 ;;OSTRICH,OUTSIDE STRIP,RAW^5-649^^^100^N^
;;23.36^2.21^0^120^74.58^^^5^3.69^23^229^333^70^4.02^.147^.019^.21^0^0^.21
;;.308^5.058^1.248^.549^8^5.33^.348^.044^79^.771^.874^.462^0^1.13^0^0^0^.21
;;.208^1.025^1.11^1.898^2.063^.653^.24^.964^.76^1.154^1.598^.587^1.499^2.185^3.581^1.562^1.218^.935
;;^.001^.026^.556^.162^.178^.697^.06^^37.9
12 ;;OSTRICH,OUTSIDE STRIP,CKD^5-650^serving^85^100^N^
;;28.55^3.83^0^156^66.88^^^5^4.3^26^254^367^72^4.91^.154^.019^.24^0^0^.233
;;.293^7.158^1.321^.546^16^6.26^.34^.03^93^1.43^1.59^.44^0^.83^0^0^0^.24
;;.255^1.252^1.356^2.32^2.521^.798^.293^1.178^.928^1.41^1.952^.717^1.832^2.67^4.377^1.908^1.488^1.142
;;^^.03^1.02^.31^.38^1.28^.07^^38
13 ;;OSTRICH,OYSTER,RAW^5-651^^^100^N^
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;;.284^4.665^1.151^.507^8^4.91^.43^.04^73^1.22^1.25^.61^0^.62^0^0^0^.2
;;.192^.945^1.024^1.751^1.903^.602^.221^.889^.701^1.064^1.474^.541^1.383^2.016^3.303^1.44^1.123^.862
;;^^.04^.92^.33^.26^.92^.14^^33.8
14 ;;OSTRICH,OYSTER,CKD^5-652^serving^85^100^N^
;;28.81^3.97^0^159^67.55^^^6^4.9^29^281^409^81^4.94^.18^.023^.23^0^0^.235
;;.296^7.224^1.333^.551^16^6.32^.36^.03^90^1.69^1.45^.51^0^.82^0^0^0^.23
;;.257^1.264^1.369^2.341^2.544^.805^.296^1.189^.937^1.423^1.97^.724^1.849^2.695^4.416^1.926^1.502^1.153
;;^^.03^1.09^.24^.57^1.21^.12^^46.5
15 ;;OSTRICH,RND,RAW^5-653^^^100^N^
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;;.29^4.761^1.175^.517^8^5.01^.33^.02^71^.81^.85^.52^0^.62^0^0^0^.2
;;.196^.965^1.045^1.787^1.942^.615^.226^.908^.715^1.086^1.504^.552^1.411^2.057^3.371^1.47^1.146^.88
;;^^.01^.55^.17^.25^.68^.17^^35.8
16 ;;OSTRICH,TENDERLOIN,RAW^5-654^^^100^N^
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;;.291^4.778^1.179^.519^8^5.03^.48^.04^80^1.17^1.23^.75^0^.73^0^0^0^.21
;;.197^.968^1.049^1.793^1.949^.617^.227^.911^.718^1.09^1.509^.554^1.416^2.064^3.383^1.475^1.151^.883
;;^^.04^.81^.24^.32^.99^.23^^36.4
17 ;;OSTRICH,TIP RAW^5-655^^^100^N^
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;;.288^4.73^1.167^.514^8^4.98^.29^.02^72^.86^.79^.45^0^.61^0^0^0^.2
;;.195^.958^1.038^1.775^1.929^.611^.224^.902^.711^1.079^1.494^.549^1.402^2.044^3.349^1.461^1.139^.874
;;^^.03^.64^.21^.19^.58^.14^^35.2
18 ;;OSTRICH,TIP CKD^5-656^serving^85^100^N^
;;28.49^2.57^0^145^68.51^^^6^2.79^25^251^362^80^4.85^.152^.019^.23^0^0^.232
;;.292^7.143^1.318^.545^15^6.25^.3^.02^85^1^.97^.44^0^.83^0^0^0^.23
;;.254^1.25^1.354^2.315^2.516^.796^.293^1.176^.927^1.407^1.948^.716^1.828^2.665^4.367^1.904^1.485^1.14
;;^^.04^.68^.21^.28^.76^.12^^37.5
19 ;;OSTRICH,TOP LOIN,RAW^5-657^^^100^N^
;;21.67^2.95^0^119^75.35^^^6^3.13^22^214^312^81^3.76^.137^.018^.2^0^0^.195
;;.286^4.691^1.158^.509^8^4.94^.38^.05^75^1.2^1.06^.58^0^.73^0^0^0^.2
;;.193^.951^1.03^1.761^1.914^.606^.223^.894^.705^1.07^1.482^.544^1.39^2.027^3.322^1.448^1.13^.867
;;^^.06^.93^.33^.21^.73^.15^^35.4
20 ;;OSTRICH,TOP LOIN,CKD^5-658^serving^85^100^N^
;;28.12^3.87^0^155^67.95^^^6^3.31^25^245^353^77^4.72^.148^.018^.23^0^0^.229
;;.289^7.051^1.301^.538^15^6.17^.28^.02^93^1.32^1.27^.38^0^.83^0^0^0^.23
;;.251^1.233^1.336^2.285^2.483^.786^.289^1.161^.914^1.389^1.923^.706^1.804^2.63^4.311^1.88^1.466^1.125
;;0^0^.03^.92^.25^.37^1.02^.08^3.4^36.6
21 ;;CHICKEN,LIVER,ALL CLASSES,CKD,PAN-FRIED^5-661^^^100^N^
;;25.78^6.43^1.11^172^65.22^^^10^12.88^27^442^315^92^4.01^.535^.375^.77^14378^2.7^.292
;;2.313^13.925^8.315^.84^560^21.13^0^0^564^2.033^1.387^1.265^4296^1.47^0^0^0^1.1
;;.261^1.076^1.206^2.243^1.976^.641^.404^1.223^.969^1.481^1.622^.752^1.473^2.363^3.105^1.26^1.077^1.09
;;.003^.003^.014^1.088^.12^.911^1.246^.508^0^88.2
22 ;;GROUND TURKEY,FAT FREE,RAW^5-662^^^100^N^
;;23.57^1.95^0^112^74.66^^^3^.77^29^227^295^51^1.76^.058^.006^.07^25^0^.062
;;.105^9.708^.88^.857^8^.51^.457^.023^55^.487^.512^.594^7^1.15^0^0^0^.19
;;.267^1.078^1.052^1.939^2.101^.691^.248^.915^.832^1.088^1.705^.695^1.462^2.268^3.759^1.285^1.039^.998
;;.003^.002^.011^.303^.036^.158^.462^.075^0^22.1
23 ;;GROUND TURKEY,FAT FREE,PAN-BROILED CRUMBLES^5-663^oz^85^100^N^
;;31.69^2.71^0^151^65.76^^^6^1.02^35^290^357^61^2.2^.067^.006^.1^30^0^.082
;;.135^12.55^.96^1.08^8^.7^.668^.036^71^.717^.751^.843^9^1.42^0^0^0^.26
;;.36^1.452^1.418^2.613^2.832^.931^.334^1.233^1.122^1.467^2.298^.937^1.971^3.057^5.067^1.732^1.401^1.345
;;.003^.003^.016^.445^.048^.234^.682^.09^0^31.4
24 ;;GROUND TURKEY,FAT FREE,PATTIES,BRLD^5-664^oz^85^100^N^
;;28.99^2.48^0^138^68.4^^^6^.78^35^264^339^59^2.19^.061^.006^.09^25^0^.067
;;.145^10.707^.9^.908^7^.67^.604^.032^65^.673^.713^.759^8^1.29^0^0^0^.23
;;.33^1.33^1.299^2.394^2.594^.853^.306^1.13^1.027^1.344^2.105^.859^1.805^2.8^4.641^1.587^1.283^1.232
;;.003^.003^.015^.421^.051^.217^.643^.079^0^28
25 ;;GROUND TURKEY,93% LN,7% FAT,RAW^5-665^^^100^N^
;;18.73^8.34^0^150^72.63^^^21^1.17^21^193^213^69^2.53^.107^.008^.11^73^0^.067
;;.185^5.417^1^.35^7^1.2^2.231^.127^74^2.17^2.843^2.537^22^.92^0^0^0^.26
;;.213^.859^.838^1.545^1.675^.551^.198^.729^.663^.868^1.359^.554^1.166^1.808^2.997^1.024^.828^.795
;;.004^.01^.068^1.477^.271^.566^2.508^.108^0^19
26 ;;GROUND TURKEY,93% LN,7% FAT,PAN-BROILED CRUMBLES^5-666^oz^85^100^N^
;;27.1^11.6^0^213^61.05^^^31^1.56^29^259^304^90^3.77^.166^.01^.18^101^0^.088
;;.262^8.095^1.4^.497^7^1.9^3.113^.184^104^2.966^3.895^3.562^30^1.27^0^0^0^.41
;;.308^1.244^1.214^2.237^2.425^.797^.286^1.056^.96^1.256^1.968^.803^1.687^2.617^4.338^1.483^1.199^1.151
;;.005^.015^.093^2.018^.38^.774^3.433^.165^0^28.4
27 ;;GROUND TURKEY,93% LN,7% FAT,PATTIES,BRLD^5-667^oz^85^100^N^
;;25.86^11.45^0^207^62.42^^^29^1.73^25^210^247^91^3.71^.161^.011^.13^105^0^.08
;;.232^6.64^1.3^.471^7^1.8^3.096^.183^106^2.958^3.875^3.545^31^1.07^0^0^0^.33
;;.295^1.189^1.16^2.139^2.318^.762^.274^1.01^.918^1.201^1.881^.767^1.613^2.502^4.147^1.418^1.146^1.101
;;.005^.015^.093^2.012^.379^.773^3.414^.167^0^27.5
28 ;;GROUND TURKEY,85% LN,15% FAT,RAW^5-668^^^100^N^
;;16.9^12.54^0^180^69.74^^^33^1.32^19^179^202^54^2.75^.123^.009^.08^101^0^.067
;;.177^5.075^1.1^.485^6^1.3^3.108^.175^78^3.414^4.551^3.485^30^.96^0^0^0^.17
;;.192^.776^.757^1.396^1.512^.497^.179^.659^.599^.783^1.227^.501^1.053^1.633^2.706^.925^.748^.718
;;.005^.017^.122^2.28^.382^.914^4.065^.11^0^24.6
29 ;;GROUND TURKEY,85% LN,15% FAT,PAN-BROILED CRUMBLES^5-669^oz^85^100^N^
;;25.11^17.45^0^258^56.66^^^49^1.98^28^263^276^85^3.56^.194^.015^.09^117^0^.08
;;.26^7.72^1.4^.462^7^1.6^4.135^.227^106^4.572^6.05^4.624^35^1.32^0^0^0^.19
;;.286^1.154^1.126^2.076^2.25^.74^.266^.98^.891^1.166^1.826^.745^1.566^2.429^4.026^1.376^1.113^1.069
;;.006^.027^.163^3.028^.485^1.244^5.421^.137^0^36.1
30 ;;GROUND TURKEY,85% LN,15% FAT,PATTIES,BRLD^5-670^oz^85^100^N^
;;25.88^16.2^0^249^58.25^^^48^2.04^25^235^242^81^3.25^.256^.016^.07^97^0^.067
;;.232^6.632^1.2^.383^7^1.4^3.719^.203^105^4.127^5.462^4.167^29^1.2^0^0^0^.15
;;.296^1.192^1.164^2.145^2.324^.764^.275^1.013^.921^1.204^1.886^.769^1.618^2.509^4.159^1.422^1.15^1.104
;;.005^.021^.146^2.729^.442^1.129^4.884^.126^0^35.1
--- Routine Detail --- with STRUCTURED ROUTINE LISTING ---[H[J[2J[HFHNDB208 10927 printed Apr 09, 2024@20:54:53 Page 2
FHNDB208 ;SLC/GDU - UPDATE FILE #112 TO CURRENT USDA NUTRITIONAL DATABASE
+1 ;;5.5;DIETETICS;**26**;Jan 28, 2005;Build 17
+2 ;
+3 ;USDA National Nutrient Database for Standard Reference, Release 23
+4 ;Data to update the FOOD NUTRIENTS FILE, #112
+5 ;
1 ;;EMU,OYSTER,RAW^5-631^steak^300^100^N^
+1 ;;22.81^4.86^0^141^72.57^^^4^5.5^30^217^250^150^6^.194^.027^.24^0^0^.271
+2 ;;.458^7.499^2.745^.643^13^6.76^.503^.026^81^1.231^1.937^.671^0^.95^0^0^0^.24
+3 ;;.151^.654^.741^1.259^1.342^.433^.165^.651^.487^.76^1.027^.499^.887^1.985^2.227^.718^.924^.543
+4 ;;0^0^.015^.79^.157^.417^1.764^.135^^29.8
2 ;;EMU,TOP LOIN,CKD,BRLD^5-632^serving^85^100^N^
+1 ;;29.07^3.13^0^152^67.37^^^9^5.07^30^274^374^58^3.42^.28^.031^.23^0^0^.325
+2 ;;.557^9.124^3.149^.852^9^8.71^.324^.017^88^.794^1.249^.433^0^1.27^0^0^0^.23
+3 ;;.192^.833^.945^1.605^1.711^.551^.21^.829^.62^.968^1.308^.636^1.13^2.529^2.838^.915^1.178^.691
+4 ;;0^0^.01^.509^.101^.269^1.137^.087^^43.5
3 ;;OSTRICH,GROUND,RAW^5-641^patty^109^100^N^
+1 ;;20.22^8.7^0^165^71.07^^^7^2.91^20^199^291^72^3.51^.128^.017^.24^0^0^.182
+2 ;;.267^4.377^1.08^.475^7^4.61^.777^.056^71^2.177^2.654^.91^0^.73^0^0^0^.24
+3 ;;.18^.887^.961^1.643^1.785^.565^.208^.834^.657^.998^1.383^.508^1.297^1.891^3.099^1.351^1.054^.809
+4 ;;0^0^.05^1.648^.421^.477^2.195^.07^^33
4 ;;OSTRICH,GROUND,CKD,PAN-BROILED^5-642^serving^85^100^N^
+1 ;;26.15^7.07^0^175^67.12^^^8^3.43^23^224^323^80^4.33^.136^.017^.24^0^0^.213
+2 ;;.268^6.557^1.21^.501^14^5.74^.631^.045^83^1.793^2.156^.739^0^.83^0^0^0^.24
+3 ;;.233^1.147^1.242^2.125^2.309^.731^.269^1.079^.85^1.291^1.788^.657^1.678^2.446^4.009^1.748^1.363^1.046
+4 ;;0^0^.04^1.339^.342^.388^1.783^.057^3.5^33.5
5 ;;OSTRICH,FAN,RAW^5-643^^^100^N^
+1 ;;21.81^2.65^0^117^75.93^^^6^4.38^22^211^308^75^3.71^.136^.017^.2^0^0^.196
+2 ;;.288^4.722^1.165^.513^8^4.97^.33^.03^73^.95^.95^.5^0^.61^0^0^0^.2
+3 ;;.194^.957^1.036^1.772^1.926^.61^.224^.9^.709^1.077^1.492^.548^1.399^2.04^3.343^1.458^1.137^.873
+4 ;;^^.03^.69^.22^.23^.73^.14^^34.9
6 ;;OSTRICH,INSIDE LEG,RAW^5-644^serving^85^100^N^
+1 ;;22.39^1.72^0^111^75.97^^^5^2.3^22^220^320^72^3.87^.141^.018^.2^0^0^.201
+2 ;;.295^4.847^1.196^.526^8^5.1^.22^.02^66^.6^.6^.38^0^.61^0^0^0^.2
+3 ;;.2^.982^1.064^1.819^1.977^.626^.23^.924^.728^1.106^1.531^.562^1.437^2.094^3.432^1.497^1.167^.896
+4 ;;^^.01^.4^.12^.19^.48^.14^^36.4
7 ;;OSTRICH,INSIDE LEG,CKD^5-645^serving^85^100^N^
+1 ;;29.01^1.94^0^141^69.95^^^6^3.12^25^244^352^83^4.71^.148^.018^.22^0^0^.237
+2 ;;.298^7.274^1.342^.555^16^6.36^.18^.01^73^.7^.67^.32^0^.76^0^0^0^.22
+3 ;;.259^1.272^1.378^2.357^2.562^.811^.298^1.197^.943^1.433^1.984^.729^1.861^2.713^4.447^1.939^1.512^1.161
+4 ;;^^.01^.44^.13^.25^.54^.13^^36.5
8 ;;OSTRICH,INSIDE STRIP,RAW^5-646^^^100^N^
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9 ;;OSTRICH,INSIDE STRIP,CKD^5-647^serving^85^100^N^
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10 ;;OSTRICH,OUTSIDE LEG,RAW^5-648^^^100^N^
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11 ;;OSTRICH,OUTSIDE STRIP,RAW^5-649^^^100^N^
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12 ;;OSTRICH,OUTSIDE STRIP,CKD^5-650^serving^85^100^N^
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13 ;;OSTRICH,OYSTER,RAW^5-651^^^100^N^
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14 ;;OSTRICH,OYSTER,CKD^5-652^serving^85^100^N^
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15 ;;OSTRICH,RND,RAW^5-653^^^100^N^
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16 ;;OSTRICH,TENDERLOIN,RAW^5-654^^^100^N^
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17 ;;OSTRICH,TIP RAW^5-655^^^100^N^
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18 ;;OSTRICH,TIP CKD^5-656^serving^85^100^N^
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19 ;;OSTRICH,TOP LOIN,RAW^5-657^^^100^N^
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20 ;;OSTRICH,TOP LOIN,CKD^5-658^serving^85^100^N^
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21 ;;CHICKEN,LIVER,ALL CLASSES,CKD,PAN-FRIED^5-661^^^100^N^
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22 ;;GROUND TURKEY,FAT FREE,RAW^5-662^^^100^N^
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23 ;;GROUND TURKEY,FAT FREE,PAN-BROILED CRUMBLES^5-663^oz^85^100^N^
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24 ;;GROUND TURKEY,FAT FREE,PATTIES,BRLD^5-664^oz^85^100^N^
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25 ;;GROUND TURKEY,93% LN,7% FAT,RAW^5-665^^^100^N^
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26 ;;GROUND TURKEY,93% LN,7% FAT,PAN-BROILED CRUMBLES^5-666^oz^85^100^N^
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27 ;;GROUND TURKEY,93% LN,7% FAT,PATTIES,BRLD^5-667^oz^85^100^N^
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28 ;;GROUND TURKEY,85% LN,15% FAT,RAW^5-668^^^100^N^
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29 ;;GROUND TURKEY,85% LN,15% FAT,PAN-BROILED CRUMBLES^5-669^oz^85^100^N^
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30 ;;GROUND TURKEY,85% LN,15% FAT,PATTIES,BRLD^5-670^oz^85^100^N^
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