LS SWISS STEAK (292)    RECIPE (114)

• BEEF, CUBED STEAKS, FRZN
  QUANTITY:   6.25
  ASSOCIATED NUTRIENT:   BEEF, COMPOSITE OF TRIMMED CUTS, ALL GRADES, COOKED
  NUTRIENT AMOUNT IN LBS.:   3.6875
• FLOUR, GENERAL PURPOSE
  QUANTITY:   .5
  ASSOCIATED NUTRIENT:   FLOUR, WHEAT, ALL PURPOSE OR FAMILY, ENR
  NUTRIENT AMOUNT IN LBS.:   .5
• JUICE, TOMATO, CND, DIET, LOW NA
  QUANTITY:   .14063
  ASSOCIATED NUTRIENT:   TOMATO JUICE, CND OR BOTTLED, DIET PK, LO NA
  NUTRIENT AMOUNT IN LBS.:   1.21040241

1) DREDGE STEAKS IN FLOUR. SHAKE STEAKS TO REMOVE EXCESS FLOUR.
2) PAN STEAKS. BAKE IN OVEN AT 375 DEGREES UNTIL BROWNED APPROX. 45 MIN.
3) POUR TOMATO JUICE OVER STEAKS. STIR LIGHTLY TO DISTRIBUTE
   JUICE AND COAT STEAKS.
4) CONTINUE BAKING UNTIL JUICE IS THICKENED AND STEAKS ARE TENDER,
   STIR OCCASIONALLY.