| INGREDIENT |
-
- FLOUR, GENERAL PURPOSE
- QUANTITY: 2
- ASSOCIATED NUTRIENT: FLOUR, WHEAT, ALL PURPOSE OR FAMILY, ENR
- NUTRIENT AMOUNT IN LBS.: 2
-
- TOMATO PUREE
- QUANTITY: 6.5625
- ASSOCIATED NUTRIENT: TOMATO PUREE, CND, REG PK
- NUTRIENT AMOUNT IN LBS.: 6.5625
-
- STOCK, SOUP
- QUANTITY: 1
-
- WORCESTERSHIRE SAUCE
- QUANTITY: .04688
- ASSOCIATED NUTRIENT: WORCESTERSHIRE SAUCE
-
- SALT
- QUANTITY: .125
- ASSOCIATED NUTRIENT: SALT, TABLE
- NUTRIENT AMOUNT IN LBS.: .125
-
- PEPPER, BLACK, GROUND
- QUANTITY: .01563
- ASSOCIATED NUTRIENT: PEPPER, BLACK
- NUTRIENT AMOUNT IN LBS.: .01563
-
- BEEF, CUBED STEAKS, FRZN
- QUANTITY: 25
- ASSOCIATED NUTRIENT: BEEF, COMPOSITE OF TRIMMED CUTS, ALL GRADES, COOKED
- NUTRIENT AMOUNT IN LBS.: 14.75
-
- ONIONS, DEHYD, CHOPPED
- QUANTITY: .28125
- ASSOCIATED NUTRIENT: ONIONS, DEHYDRATED, FLAKED
- NUTRIENT AMOUNT IN LBS.: .28125
-
- PEPPERS, GREEN, DEHYD, DICED
- QUANTITY: .15625
-
- WATER, TAP
- QUANTITY: .5
- ASSOCIATED NUTRIENT: WATER
-
- GARLIC POWDER
- QUANTITY: .01563
- ASSOCIATED NUTRIENT: GARLIC POWDER
- NUTRIENT AMOUNT IN LBS.: .01563
-
- MARGARINE, SALTED, BULK
- QUANTITY: 1
- ASSOCIATED NUTRIENT: MARGARINE, REGULAR, HARD, SYBN
- NUTRIENT AMOUNT IN LBS.: 1
|
| DIRECTIONS |
1) COMBINE FIRST LISTING SALT AND PEPPER WITH FLOUR. DREDGE STEAKS IN MIXTURE.
2) BROWN STEAKS ON BOTH SIDES ON GRILL. PLACE IN PANS. SET ASIDE.
3) RECONSTITUTE PEPPERS AND ONIONS IN WATER.
4) ADD GARLIC TO PEPPERS AND ONIONS. SAUTE MIXTURE IN MARGARINE UNTIL TENDER.
5) COMBINE REMAINING INGREDIENTS WITH SAUTEED VEGETABLES, MIX THOROUGHLY.
6) EVENLY DISTRIBUTE LIQUID AND VEGETABLES OVER BROWNED STEAKS IN PANS.
7) COVER PANS AND BAKE AT 325 DEGREES FOR 2 HOURS. UNCOVER PANS AND CONTINUE
BAKING FOR 30 MINUTES MORE, BASTING OCCAISIONALLY.
8) SERVE SAUCE OVER STEAKS.
|
