LS SWISS STEAK W/TOMATOES (295) RECIPE (114)

Name	Value
NAME	LS SWISS STEAK W/TOMATOES
INGREDIENT	BEEF, CUBED STEAKS, FRZN QUANTITY: 6.25 ASSOCIATED NUTRIENT: BEEF, COMPOSITE OF TRIMMED CUTS, ALL GRADES, COOKED NUTRIENT AMOUNT IN LBS.: 3.6875 FLOUR, GENERAL PURPOSE QUANTITY: .125 ASSOCIATED NUTRIENT: FLOUR, WHEAT, ALL PURPOSE OR FAMILY, ENR NUTRIENT AMOUNT IN LBS.: .125 SUGAR, GRANULATED QUANTITY: .0625 ASSOCIATED NUTRIENT: SUGARS, GRANULATED NUTRIENT AMOUNT IN LBS.: .0625 PEPPER, BLACK, GROUND QUANTITY: .01042 ASSOCIATED NUTRIENT: PEPPER, BLACK NUTRIENT AMOUNT IN LBS.: .01042 WATER, TAP QUANTITY: .03125 ASSOCIATED NUTRIENT: WATER TOMATOES, CND, DIET QUANTITY: 3.1875 ASSOCIATED NUTRIENT: TOMATOES, CND, DIET PK, LO NA, ALL STYLES NUTRIENT AMOUNT IN LBS.: 3.1875 ONIONS, CHOPPED, FRESH QUANTITY: 1.5 ASSOCIATED NUTRIENT: ONIONS, YEL, RAW NUTRIENT AMOUNT IN LBS.: 1.35
PRINT RECIPE	YES
COST/PORTION	.055
PRE-PREP STATE	SCRATCH
NUMBER OF PORTIONS	25
DIRECTIONS	1) COMBINE FIRST LISTING FLOUR, PEPPER, AND SUGAR. DREDGE STEAKS IN MIXTURE. 2) BROWN STEAKS ON BOTH SIDES ON GRILL. PAN STEAKS AND SET ASIDE. 3) COMBINE FLOUR(SECOND LISTING) AND WATER TO FORM SMOOTH PASTE. 4) COMBINE TOMATOES AND ONIONS. ADD FLOUR PASTE. MIX THOROUGHLY. 5) POUR TOMATO MIXTURE OVER STEAKS. COVER PANS AND BAKE AT 350 DEGREES UNTIL STEAKS ARE TENDER AND SAUCE THICKENS.
PORTION SIZE	1-EACH
PREPARATION TIME	3.25 HR
EQUIPMENT
SERVING UTENSIL	SPATULA
DEFAULT CATEGORY	ENTREE I
SYNONYM	E-119