| INGREDIENT |
-
- BEEF, GROUND, FROZEN
- QUANTITY: 12
- ASSOCIATED NUTRIENT: BEEF, GROUND, REGULAR, BAKED, WELL DONE
- NUTRIENT AMOUNT IN LBS.: 12
-
- DRIPPINGS, MEAT
- QUANTITY: .125
-
- FLOUR, GENERAL PURPOSE
- QUANTITY: .75
- ASSOCIATED NUTRIENT: FLOUR, WHEAT, ALL PURPOSE OR FAMILY, ENR
- NUTRIENT AMOUNT IN LBS.: .75
-
- WATER, HOT
- QUANTITY: 1.5
- ASSOCIATED NUTRIENT: WATER
- NUTRIENT AMOUNT IN LBS.: 12.54
-
- PORK, GROUND FROZEN
- QUANTITY: 8
- ASSOCIATED NUTRIENT: PORK, COMPOSITE CUTS, ROASTED
- NUTRIENT AMOUNT IN LBS.: 5.28
-
- BREADCRUMBS
- QUANTITY: 1.3125
- ASSOCIATED NUTRIENT: BREADCRUMBS, DRY, GRATED
- NUTRIENT AMOUNT IN LBS.: 1.3125
-
- MILK, DRY, NONFAT
- QUANTITY: .125
- ASSOCIATED NUTRIENT: MILK, DRY, SKIM, NON-FAT SOLIDS, REGULAR, W/ADDED VIT A
- NUTRIENT AMOUNT IN LBS.: .125
-
- ONIONS, CHOPPED, FRESH
- QUANTITY: 1
- ASSOCIATED NUTRIENT: ONIONS, YEL, RAW
- NUTRIENT AMOUNT IN LBS.: .9
-
- SALT
- QUANTITY: .125
- ASSOCIATED NUTRIENT: SALT, TABLE
- NUTRIENT AMOUNT IN LBS.: .125
-
- PEPPER, BLACK, GROUND
- QUANTITY: .01563
- ASSOCIATED NUTRIENT: PEPPER, BLACK
- NUTRIENT AMOUNT IN LBS.: .01563
-
- EGGS, SHELL, FRESH
- QUANTITY: 21
- ASSOCIATED NUTRIENT: EGGS, WHOLE, MED, RAW, FRESH, AND FRZ
-
- WATER, TAP
- QUANTITY: .09375
- ASSOCIATED NUTRIENT: WATER
|
| DIRECTIONS |
1) COMBINE MEATS, BREAD, NON-FAT DRIED MILK (FIRST LISTING), ONIONS,
5) ADD MEAT BALLS; MIX TO DISTRIBUTE AND HEAT THOROUGHLY.
SALT, PEPPER, EGGS, AND TAP WATER. MIX ONLY TO DISTRIBUTE. DO NOT OVERMIX.
2) SHAPE WITH #30 SCOOP; PLACE ON BAKING SHEET. BROWN IN OVEN AT 325F,
30 MINUTES. POUR OFF DRIPPING AND RESERVE FOR GRAVY IN STEP 3.
3) TO MAKE GRAVY: COMBINE MEAT DRIPPINGS, FLOUR, NON-FAT DRIED MILK
(SECOND LISTING), SALT AND PEPPER AND BLEND INGREDIENTS.
ADD TO HEATED FAT TO MAKE ROUX (BROWN LIGHTLY).
4) ADD HOT WATER TO ROUX, STIRRING CONSTANTLY UNTIL SMOOTH. CONTINUE
TO COOK UNTIL GRAVY IS THICKENED.
|
