INGREDIENT |
-
- PEAS, DRY, SPLIT, GREEN
- QUANTITY: 4
- ASSOCIATED NUTRIENT: PEAS, SPLIT, DRY, CKD WO SALT
- NUTRIENT AMOUNT IN LBS.: 4
-
- MARGARINE, SALTED, BULK
- QUANTITY: 1
- ASSOCIATED NUTRIENT: MARGARINE, REGULAR, HARD, SYBN
- NUTRIENT AMOUNT IN LBS.: 1
-
- FLOUR, GENERAL PURPOSE
- QUANTITY: 1
- ASSOCIATED NUTRIENT: FLOUR, WHEAT, ALL PURPOSE OR FAMILY, ENR
- NUTRIENT AMOUNT IN LBS.: 1
-
- MILK, DRY, NONFAT
- QUANTITY: 1.875
- ASSOCIATED NUTRIENT: MILK, DRY, SKIM, NON-FAT SOLIDS, REGULAR, W/ADDED VIT A
- NUTRIENT AMOUNT IN LBS.: 1.875
-
- WATER, COLD
- QUANTITY: 1.9375
- ASSOCIATED NUTRIENT: WATER
- NUTRIENT AMOUNT IN LBS.: 16.1975
-
- WATER, TAP
- QUANTITY: 5
- ASSOCIATED NUTRIENT: WATER
-
- CELERY CRESCENTS, FRESH
- QUANTITY: 1
- ASSOCIATED NUTRIENT: CELERY, CKD WO/SALT
- NUTRIENT AMOUNT IN LBS.: 1
-
- ONIONS, DEHYD, CHOPPED
- QUANTITY: .125
- ASSOCIATED NUTRIENT: ONIONS, DEHYDRATED, FLAKED
- NUTRIENT AMOUNT IN LBS.: .125
-
- SALT
- QUANTITY: .1875
- ASSOCIATED NUTRIENT: SALT, TABLE
- NUTRIENT AMOUNT IN LBS.: .1875
-
- BAY LEAVES, WHOLE
- QUANTITY: 1
- ASSOCIATED NUTRIENT: BAY LEAF, CRUMBLED
-
- TOMATOES, CND
- QUANTITY: 8.25
- ASSOCIATED NUTRIENT: TOMATOES, CND, REG PK, ALL STYLES
- NUTRIENT AMOUNT IN LBS.: 8.25
-
- CABBAGE, FRESH
- QUANTITY: 1.5
- ASSOCIATED NUTRIENT: CABBAGE, RAW
- NUTRIENT AMOUNT IN LBS.: 1.2
-
- CARROTS, CND, SLICED OR DICED
- QUANTITY: 1
- ASSOCIATED NUTRIENT: CARROTS, CND, REG PK
- NUTRIENT AMOUNT IN LBS.: 1
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DIRECTIONS |
1) SOAK PEAS IN TAP WATER OVERNIGHT. DRAIN OFF ONE HALF AMOUNT OF
5 MINUTES.
6) ADD COOKED VEGETABLES AND PUREED MIXTURE TO WHITE SAUCE. MIX TO
DISTRIBUTE. HEAT THOROUGHLY BEFORE SERVING.
7) NOTE: STRAIN OR BLENDERIZE FOR PUREED DIET.
WATER AND RETAIN FOR STEP 4.
2) ADD CELERY, ONIONS, SALT AND BAY LEAF TO PEAS. COOK SLOWLY FOR 2
HOURS OR UNTIL PEAS ARE TENDER.
3) ADD TOMATOES TO ABOVE MIXTURE. COOK 30 MINUTES LONGER. PUREE
MIXTURE AND RETAIN FOR STEP 6.
4) CHOP CABBAGE AND CARROTS AND COOK IN RESERVED LIQUID FROM STEP 1.
5) RECONSTITUTE MILK USING COLD WATER. COMBINE MARGARINE AND FLOUR
TO FORM ROUX. ADD RECONSTITUTED MILK TO ROUX. COOK TOGETHER FOR
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